Welcome to Fighters Drinking Coffee!

Episodes

33
Sept. 30, 2025

Sitting down with Will Bullock of the Dreams Not Fame Podcast pt 1 (Episode 31)

Will Bullock joins Fighters Drinking Coffee to debate gas-station coffee and food (Wawa vs. 7-Eleven vs. Buc-ee’s), share his early-morning training routine and strength gains, and discuss his prep with coach Asim. They cover competition culture, VGI and the NGA pit format, women’s jiu-jitsu intensity, learning from losses, and where to find Will’s Dreams Not Fame podcast and social profiles: Instagram @thehype___ @dreamsnotfamepodcast Please remember to follow, rate and review! or Support...
31
Sept. 23, 2025

Pit Tested: First Super Fights in the NGA Pit (Episode 30)

Mike recaps his two recent pit super fights at 145 lbs, sharing match highlights—back takes, submission attempts, a near armbar, and a guillotine—as well as weigh-ins, what he would do differently, and match-day preparation. He breaks down how the pit’s landscape changed the wrestling and ground strategy, why forward pressure and terrain awareness matter, and why the pit format could shape the future of jiu-jitsu. Please remember to follow, rate and review! or Support the show on our Patreon ...
29
Sept. 16, 2025

Pedagogy on the Mat: Building Classes, Coaches, and Jiu-Jitsu Games (Episode 29)

In this episode of Fighters Drinking Coffee we break down BJJ pedagogy and curriculum design — how coaches plan month-to-month themes, teach fundamentals for each belt, and align multiple instructors around a clear roadmap. We cover class structure for mixed-level rooms, assessment and feedback cycles, workshop/private options, CLA/ECO-style problem-solving, and the role of wrestling, scrambles, and consistent practice in accelerating progress. Please remember to follow, rate and review! or S...
30
Sept. 9, 2025

Undefeated Run: AndyGames' Rise from White‑Collar Fights to Champion (Episode 28)

AndyGames joins Fighters Drinking Coffee to share his unexpected boxing journey — starting as a white‑collar novice, climbing into semi‑pro ranks, and leaving undefeated as a heavyweight champion. He breaks down training, key fights, the impact of COVID on his career, and how those experiences led him into streaming and podcasting. Find Andy: Tiktok: behindthecamerapodcastag Instagram: behindthecamerawithandygames X: @BehindTheCamPod Please remember to follow, rate and review! or Support ...
28
Sept. 2, 2025

Quintet Chaos: Sub Controversies, UFC Deals & Australasia’s Dark Horse (Episode 27)

Hosts break down the first night of CJI, debating UFC BJJ exclusivity deals, reactions from Mikey & Craig’s Mighty Cast appearance, and the risks and rewards for competitors. They recap Quintet-style matchups, controversial stoppages/tap rulings, and standout teams — including Australasia as a dark horse — plus previews for the finals and key storylines to watch. Please remember to follow, rate and review! or Support the show on our Patreon Want more from Fighters Drinking Coffee: Follow us ...
27
Aug. 26, 2025

Dimitri Chrisos, Organizer of the Copa Virginia Tournament Series (Episode 26)

On this episode of Fighters Drinking Coffee, host interview Dimitri Chrisos about his journey as an academy owner and third-degree black belt, and the creation and growth of Copa Virginia. They discuss tournament logistics, Smoothcomp adoption, clean venues, weight and rule standards, the popular advanced no‑gi cash division, and an apprenticeship program for new tournament organizers. Listen for practical insights on running organized events, supporting the local grappling community, and wher...
26
Aug. 19, 2025

Recent Events, Big Money and Taking Jiu-Jitsu Mainstream (Episode 25)

Two hosts break down Scott's no-gi win at the IBJJF Chicago Open — describing the match, the finishing inverted armbar, and the medal moment. As well as the post tournament meals. They also discuss a nearby medical emergency at the event, discuss safety, AEDs and CPR, and reflect on risks in high-intensity training and tournaments. The conversation shifts to jiu-jitsu industry headlines: The Craig Jones Invitational teams, athlete pay, UFC/Paramount deals, and how mainstream exposure could cha...
24
Aug. 12, 2025

The Balancing Act of Life and Jiu Jitsu (Episode 24)

Join hosts Mike and Scott on this episode of Fighters Drinking Coffee as they delve into the delicate balancing act between life and jujitsu. Inspired by a listener's question, they explore their unique dynamics off the mats, revealing how personal and professional lives intersect with their passion for martial arts. Mike shares his journey of managing a family with work, competition, and coaching, while Scott discusses his perspective as a single gym owner and competitor, highlighting the diff...
23
Aug. 5, 2025

The Jiu Jitsu Cowboy: Caleb Knepley of High Noon and Lariat Jiu-Jitsu (Episode 23)

Welcome back to Fighters Drinking Coffee! In this exciting episode, we sit down with Caleb Knepley, a passionate coach and athlete from High Noon Jiu-Jitsu, who is soon to open Lariat Jiu-Jitsu in Pentagon City, Arlington, Virginia. Join us as we explore Caleb's journey into martial arts, his experiences coaching kids and adults, and the challenges and dreams of running his own gym. Discover the vibrant and supportive jiu-jitsu community that Caleb cherishes, and how his fun, inclusive approach...
25
July 29, 2025

Navigating Success in Competitions and Weight Cuts (Episode 22)

In this thrilling episode of Fighters Drinking Coffee, join us as we dive into the exhilarating world of jiu-jitsu competitions and triumphs. Broadcasting from the NoVa Barbell Club, hear firsthand how Mike achieved double gold in his latest tournament. Discover the strategies that made his easiest weight cut in over a decade, and how strength and cardio training played pivotal roles in his success. Listen as Mike unravels his experiences competing in both gi and no gi divisions, providing insi...
24
July 22, 2025

Finding Community and Strength through Jiu-Jitsu with Alex Garipay (Episode 21)

Join us on Fighters Drinking Coffee as we dive into the world of jiu-jitsu with Alex Garipay, a seasoned brown belt, head instructor at Oden Jiu-Jitsu, and NGABJJ commentator. With a passion that ignited upon discovering the sport post-college, Alex shares her journey from practicing various sports to finding her home in martial arts. Learn about her experiences training under different instructors and how these molded her path in jiu-jitsu. Discover Alex's views on competitive jiu-jitsu, her t...
23
July 15, 2025

Setting Micro-goals, Burnout and Resourcefulness w/ The Strong AF Club (Episode 20)

Join us on the latest episode of "Fighters Drinking Coffee" as we welcome our good friends Nate Craig and Asim Faez from the Strong AF Podcast for a lively discussion. We embark on an engaging journey exploring the world of micro goals in Brazilian Jiu-Jitsu and fitness. From the importance of setting small, achievable objectives to avoiding burnout, our conversation dives deep into the often-overlooked nuances of training. Our guests share insights from their personal experiences and debates s...
22
July 8, 2025

From Mat to Mindset: The True Game of Jiu-Jitsu (Episode 19)

Welcome to another insightful episode of Fighters Drinking Coffee. Today, we delve into the intricate world of competitive jiu-jitsu, exploring how rule sets and personal goals shape the martial artist's journey. Join us as we discuss the motivations behind competing, from the thrill of the fight to the pursuit of mastery. Whether you're a seasoned competitor or just starting out, this episode offers valuable perspectives on training for different rule sets, embracing competition, and evolving t...
21
July 1, 2025

The Origins of Fighters Drinking Coffee: A Blend of People, Places, and Passion (Episode 18)

Welcome to an engaging episode of Fighters Drinking Coffee, where hosts Michael Sutherland and Scott take you on a retrospective journey through the origins and evolution of their podcast. From their humble beginnings in 2015, recording around a coffee table in a sparse condo, to the well-structured platform it is today, the duo shares anecdotes of their grassroots podcasting journey. Discover how their love for martial arts and casual conversations unwittingly turned into a successful podcast ...
19
June 24, 2025

Crafting Your Jiu-Jitsu Style Around Your Limitations ft RJ Nealon (Episode 17)

Welcome back to Fighters Drinking Coffee, where we are joined by Adaptive BJJ athlete and sports journalist, RJ Nealon. Join us as we delve into the art of developing your style in jiu-jitsu, focusing on competition and adaptation. Discover how different rule sets and environments shape the competitive journey, and the psychological nuances of facing adversity. From the importance of having a game plan to the resilience needed to embrace both victories and losses, RJ shares his unique insights. ...
20
June 17, 2025

Behind the Grind: Passion, Coaching, and the Making of Champions w/ The Strong AF Club (Episode 16)

Welcome to "Fighters Drinking Coffee" where today's episode brings together the dynamic hosts of the "Strong AF Club" podcast, Nate Craig and Asim Faez. Listen in as we explore this exciting collaboration set in the lively environment of the Nova Barbell Club, amidst the clang of weights and the hustle of workout enthusiasts. Discover firsthand accounts of fighting sprees, training strategies, and the rigorous dedication required to succeed in the world of martial arts. Delve into personal stor...
18
June 10, 2025

To Adapt and Overcome: The RJ Nealon Story (Episode 15)

Welcome to another episode of Fighters Drinking Coffee where today we sit down with the remarkable RJ Nealon, a world silver medalist in Jiu-Jitsu and a sports journalist for Special Olympics North America. RJ shares his inspiring journey from being captivated by the UFC to pursuing competitive Jiu-Jitsu despite his cerebral palsy. Through dedication and strategic adaptability, RJ discusses his competition experiences, training strategies, and the importance of adaptive sports. Not only does he ...
17
June 3, 2025

To Gi or Not to Gi: Navigating Competition Choices (Episode 14)

Welcome to another episode of Fighters Drinking Coffee! Join hosts Michael Sutherland and Scott Dance as they delve into the intriguing world of Jiu-Jitsu competition, focusing on the age-old question: Gi or No Gi? Explore when and how often to compete, while considering what fits best with your personal goals and lifestyle. The hosts discuss listener questions, debunk common misconceptions, and share insights on consulting coaches to create a personalized competition plan. Whether you're strivi...
15
May 27, 2025

The Journey from Student to Teacher: Learning While You Teach (Episode 13)

In this episode of Fighters Drinking Coffee, we dive deep into the transition from student to teacher in the world of Brazilian Jiu-Jitsu. Our hosts kick off the discussion with a listener question about this significant transition. They share personal stories of how they moved from just being practitioners to taking on coaching roles at NOVAMMA and beyond, and how that affected their personal growth Listeners will gain insights into the evolution of their coaching methodologies. Our hosts disc...
14
May 20, 2025

From Fat to Fighter: Khaldon Roukie's MMA Journey (Episode 12)

In this episode of Fighters Drinking Coffee, hosts Mike and Scott sit down with Khaldon Roukie, an MMA fighter, coach, and the son of a butcher; based out of District Martial Arts in Arlington, Virginia. Khaldon shares his inspiring transformation journey, highlighting his entry into the world of mixed martial arts in 2018, dropping 40 pounds, and becoming a dedicated athlete. He talks about his experience of being motivated by the haters and playing the heel. They discuss his unique path from ...
13
May 13, 2025

The Writer and the Fighter: Andrea Tang (Episode 11)

Join us for an engaging episode of Fighters Drinking Coffee, where we sit down with Andrea Tang, a renowned author, passionate BJJ competitor, and host of the BJJ Today podcast for BJJ Mental Models. Andrea shares insights from her bustling year in the competition scene, discussing potential matchups, her ambitions in the IBJJF Nogi season, and her experiences with ADCC events. Away from the mats, Andrea excels as a young adult novelist with Penguin Random House, where her works explore imagina...
10
May 6, 2025

The Art of Cross-Training in Jiu-Jitsu (Episode 10)

Welcome to another exciting episode of Fighters Drinking Coffee! Today, we delve into the dynamic world of cross-training in Jiu-Jitsu, highlighting the experiences and benefits that arise from training with diverse groups. From expanding one's skill set to facing different competition styles, we uncover the value of stepping out of your comfort zone. Join us as we explore how cross-training can enhance both the mindset and abilities of competitive fighters. Please remember to follow, rate and ...
12
April 29, 2025

Combat and Conspiracies with Dallas Ducote from Rising Tide (Episode 9)

In this episode of Fighters Drinking Coffee, join us as we sit down with Dallas Ducote, the dynamic owner of Rising Tide in Montgomery County. We discuss his business goals, fighting journey, and how he went from engineer to gym owner. He opens up about the challenges of starting a gym, the importance of creating a welcoming community, and his commitment to personal freedom and authenticity in both his business and personal life. Find more about Dallas and his gym at: MoCoMartialarts.com Ins...
9
April 22, 2025

Competition Conversations Part 2: Mikes 2025 Q1 Comps (Episode 8)

On this episode, we highlight the ups and downs of competition. Mike shares his experience with a super fight at Copa Elite 4 and participation in the Virginia Open for IBJJF. We reflect on returning to competition after a long hiatus, knocking off the rust, overcoming unexpected illnesses and injuries, the benefits of confidence, and the idea of growing from a loss. Please remember to follow, rate and review! or Support the show on our Patreon Want more from Fighters Drinking Coffee: Follow...