
Scott and Mike discuss Jiu-jitsu training, competition and lifestyle using their years of experience in the BJJ competition and training world. We dive in to topics such as training regimens, recovery, training for competition, different coaching styles, and more. We also interview guests, friends, ...

Welcome back! It’s great to have you here on the blog, where we expand on the concepts we delved into in our latest episode. If you haven't had a chance to tune in yet, I highly recommend checking out Episode 64: Reset, Reframe, Repeat: How to…
Why SMART Goals Matter in Jiu-JitsuWelcome back to the blog, where we take a deeper dive in to the topics we discuss on the show! If you’ve just tuned into our latest podcast episode, you’ll know we dove deep into the often-frustrating…
Welcome back to the blog, everyone! In our latest podcast episode, we discussed a bunch of different topics surrounding the discipline that goes into training and competing in Jiu-jitsu. One of the core concepts we discussed was the temptation to cr…