
Scott and Mike discuss Jiu-jitsu training, competition and lifestyle using their years of experience in the BJJ competition and training world. We dive in to topics such as training regimens, recovery, training for competition, different coaching styles, and more. We also interview guests, friends, ...

Introduction: Beyond the Red Flags - What Makes a BJJ Gym Thrive?Welcome back to the blog, Jiu-Jitsu enthusiasts! If you've just tuned into our latest episode, Episode 50, titled "Did You Join a Jiu-Jitsu Cult?", you'll understand the importance o…
Welcome back to the blog, everyone! In our latest episode, Episode 60, titled "Chicago Open Recap: Medals, Grub & Deep-Dish Debriefs," we dove headfirst into the exciting, and at times grueling, world of high-level competition. We recapped the s…
Welcome back to the blog, grappling enthusiasts! Back on episode 46 of the podcast, we dove headfirst into a topic that's been brewing in the minds of many practitioners: does jiu-jitsu take itself too seriously? We explored the fascinating dichotom…