
Scott and Mike discuss Jiu-jitsu training, competition and lifestyle using their years of experience in the BJJ competition and training world. We dive in to topics such as training regimens, recovery, training for competition, different coaching styles, and more. We also interview guests, friends, ...

Welcome back to the blog, and to another episode-inspired deep dive! In our latest podcast episode, we’re exploring a topic that’s fundamental to the success and longevity of any gym, martial arts academy, or fitness collective: the prof…
Introduction: Beyond the Red Flags - What Makes a BJJ Gym Thrive?Welcome back to the blog, Jiu-Jitsu enthusiasts! If you've just tuned into our latest episode, Episode 50, titled "Did You Join a Jiu-Jitsu Cult?", you'll understand the importance o…
Welcome back to the blog, everyone! In our latest episode, Episode 60, titled "Chicago Open Recap: Medals, Grub & Deep-Dish Debriefs," we dove headfirst into the exciting, and at times grueling, world of high-level competition. We recapped the s…