Fighters Drinking Coffee
Scott and Mike discuss Jiu-jitsu training, competition and lifestyle using their years of experience in the BJJ competition and training world. We dive in to topics such as training regimens, recovery, training for competition, different coaching styles, and more. We also interview guests, friends, ...
Recent Episodes
Discipline or Obsession: The Fine Line We Walk in Jiu Jitsu Training and Competition (Episode 63)
BJJ’s Dark Moment: Abuse Allegations, Power & Accountability (Episode 62)
Welcoming Women on the Mats: Gym Culture, Safety, and How to be a Better Training Partner (Episode 61)
Chicago Open Recap: Medals, Grub & Deep-Dish Debriefs (Episode 60)
Don’t Try New Shit: Road Rules for Competing, Snacking, and Staying On-Weight (Episode 59)
New at the Gym? Fit In, Avoid Injury, and Stick with Jiu-Jitsu (Episode 58)
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Recent Blog Posts
Beyond Disaffiliation: Fostering a Community 'Immune System' in BJJ
The world of Brazilian Jiu-Jitsu, for all its beauty, discipline, and camaraderie, has recently been shadowed by deeply disturbing instances of abuse and misconduct. These aren't isolated incidents; they are systemic issues that have shaken the very…
The Ripple Effect: How Leadership Sets the Tone for Gym Communities
Welcome back to the blog, and to another episode-inspired deep dive! In our latest podcast episode, we’re exploring a topic that’s fundamental to the success and longevity of any gym, martial arts academy, or fitness collective: the prof…
The Green Flags of a Healthy BJJ Gym: Cultivating Respect and Humility
Introduction: Beyond the Red Flags - What Makes a BJJ Gym Thrive?Welcome back to the blog, Jiu-Jitsu enthusiasts! If you've just tuned into our latest episode, Episode 50, titled "Did You Join a Jiu-Jitsu Cult?", you'll understand the importance o…