
Scott and Mike discuss Jiu-jitsu training, competition and lifestyle using their years of experience in the BJJ competition and training world. We dive in to topics such as training regimens, recovery, training for competition, different coaching styles, and more. We also interview guests, friends, ...

Introduction: Why SMART Goals Matter in Jiu-JitsuWelcome back to the blog, grappling enthusiasts! If you’ve just tuned into our latest podcast episode, you’ll know we dove deep into the often-frustrating world of jiu-jitsu plateaus and…
Welcome back to the blog, everyone! In our latest podcast episode, we discussed a bunch of different topics surrounding the discipline that goes into training and competing in Jiu-jitsu. One of the core concepts we discussed was the temptation to cr…
Introduction: The Double-Edged Sword of Competition NervesWelcome back to the blog, everyone! If you’ve just tuned in after listening to our latest episode, Episode 63, titled "Discipline or Obsession: The Fine Line We Walk in Jiu Jitsu Training…