
Scott and Mike discuss Jiu-jitsu training, competition and lifestyle using their years of experience in the BJJ competition and training world. We dive in to topics such as training regimens, recovery, training for competition, different coaching styles, and more. We also interview guests, friends, ...

Introduction: The Double-Edged Sword of Competition NervesWelcome back to the blog, everyone! If you’ve just tuned in after listening to our latest episode, Episode 63, titled "Discipline or Obsession: The Fine Line We Walk in Jiu Jitsu Training…
The world of Brazilian Jiu-Jitsu, for all its beauty, discipline, and camaraderie, has recently been shadowed by deeply disturbing instances of abuse and misconduct. These aren't isolated incidents; they are systemic issues that have shaken the very…
Welcome back to the blog, and to another episode-inspired deep dive! In our latest podcast episode, we’re exploring a topic that’s fundamental to the success and longevity of any gym, martial arts academy, or fitness collective: the prof…