May 27, 2025

(Ep 13) The Journey from Student to Teacher

(Ep 13) The Journey from Student to Teacher
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(Ep 13) The Journey from Student to Teacher
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In this episode of Fighters Drinking Coffee, we dive deep into the transition from student to teacher in the world of Brazilian Jiu-Jitsu. Our hosts kick off the discussion with a listener question about this significant transition. They share personal stories of how they moved from just being practitioners to taking on coaching roles at NOVAMMA and beyond, and how that affected their personal growth

Listeners will gain insights into the evolution of their coaching methodologies. Our hosts discuss the importance of defensive skills, the balance between teaching and personal progression, and the challenges and rewards of guiding diverse groups of students. They emphasize the need for clear, simple instruction and the impact of sharing knowledge on personal growth as a martial artist.

Whether you're a beginner or seasoned competitor, this episode offers valuable perspectives on how teaching can enhance your jiu-jitsu practice, sharpen your skills, and build a stronger, more cohesive training community.

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00:11 - From Student to Teacher

00:24 - The Journey Begins

04:59 - Coaching Perspectives

09:13 - Understanding the Basics

18:22 - Curriculum Development

23:05 - Engaging All Levels

30:41 - Teaching Techniques

39:55 - The Value of Simplicity

44:32 - Embracing the Ego

48:39 - Reflecting on Growth

49:17 - Closing Thoughts

WEBVTT

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Welcome to Fighters Drinking Coffee. Today, we actually have a listener question

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from the Discord that we're going to use to kick off our conversation.

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And so, Scott, the process of going from student to teacher,

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that was the question that came up. I thought it was a pretty good one. It got me thinking.

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So, yeah, I mean, how about you kick us off that

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change of how did going from being

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like the student in the room because we were actually both around the

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same time at Nova when this like it kind

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of hit both of us around the same time we were both kind of

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just in the room learning for a bit and then

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just kind of in transition some people

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left some new people came in and there was a kind of a

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gap um and so like what was what

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was it like going from like oh I'm just a guy in the

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room I'm training I'm here to train and then now like oh like

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I'm one the senior the senior

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ranking member uh of like the grappling program

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but also like now you are the coach of

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a lot of these people yeah dude so interestingly

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when we were training together at

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nova i was a purple belt

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and i had actually started teaching

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as a blue belt in lexington Kentucky where I

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was where I'm from before I moved to to the DC area

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um and I started teaching as a blue belt dude and

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this was like back in the day when like so I started training

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in 2005 and uh I got my blue belt

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after about like like 20-ish months like almost two years like between 18 to

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24 months like the kind of the typical ish range for a blue belt um I think

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I may have had like maybe one or two straps I was like it wasn't a brand new

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blue belt I might have gotten up to like three to four stripes blue belt.

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So like on my way to purple belt.

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And, um, this is interesting. Uh, I love this question, by the way,

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there's a lot I can say about this. So I'll try to like keep myself from ranting too much, but,

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At the same time, I will rant. Anyways. Rant a little bit. I am.

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So I remember, I'm going to get to the question, but I think it's relevant to

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share the background because I was like, this was in 2005 when,

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and in Kentucky, it's not like a densely populated.

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High concentration of jiu-jitsu academies. That wasn't really in a lot of places

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in 2005 anyways, except for like maybe California, South Florida, New York.

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There were parts of the United States where there were quite a lot of people training.

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But in 2005, man, this sport was just like emerging in the United States as like a thing.

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So there were a couple of good gyms in Kentucky. Actually, we were batting above our, batting above?

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Punching above our weight class perhaps is the phrase. We had really,

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I mean, shout out to Mike O'Donnell and the Carlson Gracie squad at Four Seasons MMA.

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Still love that gym. That's a conversation. That gym is legendary for a whole

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other set of reasons. We'll talk about it another time, but awesome gym.

00:03:02.915 --> 00:03:10.195
And um mike was nasty and he was the first black belt in kentucky uh he's a business owner and um.

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When i got my when he asked me to coach which

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was really cool i remember being like wow that's i felt

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pretty cool when he did that i think um looking at

00:03:19.915 --> 00:03:22.535
that perspective too i mean he's a business owner too so

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i think he wanted like someone who would like show up on time do a

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job i mean i can as a business owner i i relate

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a lot to that and then obviously there's like the awareness and knowledge base

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and like you know a little bit of personality like how's this dude gonna be

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in front of my my customers you think you put all that together plus like enough

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awareness like he had watched me um get promoted and watch my my um my growth

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or whatever at that point so

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there's a little bit of trust that was that was kind of neat to do but dude

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when I first started coaching um it was basically like fuck dude I was a brand

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new coach I didn't know I mean I'm being a little hard on myself. I didn't know a lot.

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I mean, I'm all, you know, I've been coaching now for 18 years.

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So I'd like to think I'm a much better coach now than I was then.

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But when you first start out, dude, it's like, you just kind of show what you know.

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You just want to be like, all right, like, what can I, what can I give?

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What value do I have to provide to these, to these students?

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And my perspective has changed a lot to get to the, the real root of the question.

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But like my, I'm working my way back to, to Nova when I really began coaching

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and also taking a bit more seriously because I wanted to get paid and like turn it into a career.

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So therefore I was like, oh, I got to think about providing an like actual,

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like I got to increase the value of what I'm doing for not just the members,

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but for the business owner.

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And then like, can I grow my skills as a coach? And then, you know,

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by the way, like spoiler alert, five, you know, a bunch of years later,

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I now own an academy and I teach a lot more people.

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So it's like, I, this is something I wanted to get better at doing is what I'm saying.

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Um, but so like I, I, I taught in Kentucky for a while, got my purple blood

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there, kept on teaching, had a couple of classes a week that were my classes and.

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Moved up here and I stopped coaching because, you know, I'm moving to a new area.

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I'm going to other gyms as a student, which I actually appreciated because I

00:05:07.969 --> 00:05:09.269
knew I needed to learn a lot more.

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And, uh, by the time we got to Nova and we were working with a few different

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folks, uh, who are coaching us and the opportunities arose with,

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with the, the business owner of Nova at the time, um,

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she needed some help with staffing.

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And, uh, I was interested in picking up

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like side gigs this is around the time in my career too where

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I was like fuck these office jobs like this is gonna be like a slow

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miserable death for me so I have to find a way out

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and I was like all right what am I what are my interests do

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I have any marketable skills what can I do to get paid and I'm like all right

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jiu-jitsu I do this shit all the time I love this maybe I can start doing like

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get some gigs yeah and then just scale that up like it paid a little bit and

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so that was around the time when everything I just mentioned a moment ago where

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I'm like all right like let me like become a bit more professional about how

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I do this and try to escalate.

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My ability to provide that value for people and and we're also competing about

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the most that's commensurate with me wanting to be a better the better i am

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at the martial art the the more i will

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be able to provide perspective and value to people which is ultimately what

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i'm going to get to on like the student to teacher thread but anyways man like

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i mean this is like you know me and you were linking up and we're training the

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shit ton together back then uh we were doing like remember like 5 30 a.m lifting

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sessions oh and we would get up at like so probably i mean i would get up for like five, dude.

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We would lift at like 5.30 and then... Do a little bit of training.

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We would do a little bit of training or like some days you would go to...

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I would shower there. We would do some wrestling.

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We would even do some podcasting, by the way.

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Yeah, we would do podcasting afterwards in our little studio.

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Be at work by like 8.39 or something, dude. Yeah.

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And some days after you would leave, I would roll with Sam Perdomo. Yep.

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Shout out to Perdomo. Yeah. He's still going, dude. he's a

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beast dude he is he's the man um but yeah

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we were fucking little mat demons because we

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just like that a lot i mean i worked at the gym yep that

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was like my job so working there was you know being there wasn't as big a deal

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but well and kind of like what i would my my reaction to that dude is a lot

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like what i was just saying where it's like what you like me like we're both

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like the more time you're on the mat the more you're soaking up expertise and

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knowledge and you were also working a lot with customers like you were like

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doing privates and stuff if i recall Well,

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yeah, I had privates like a lot of time I'd finish with you. We'd finish training.

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Then a lot of time I'd have like, I'd either have a private right afterwards

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or I'd have one around lunchtime.

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Yeah, it was because, yeah, around the same time you started,

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like we both started coaching there around the same time. I started a little bit.

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No. Did you start at the old location too, coaching? No, I started at the Quincy.

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Because I started filling in at the old single level, the old smaller location.

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But I wasn't a full-time coach until we both started that around the same time.

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And that was another interesting thing too, again, business perspective.

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I think the business owner, she was like, yo, I need people who are going to show up on time.

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Because jiu-jitsu people are kind of wild, man. They're not always reliable.

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I hate to say it. you know it's just a fact but i think that

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was one thing he was like we're both gonna show up on time we're gonna do our job and i

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think like ultimately she's like you guys have like you're ranked you know

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more than i do you're gonna show up on time can you please come

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in and like teach these guys i'm like hey you look like you know enough yeah

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being a little the cauliflower your help for

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me totally well but like to that point

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man and like this is like the ultimate thing i want to say about going from

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like student to teacher is that i

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think your perspective changes quite a bit when you're

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a student and then i'll even add in like competitor too

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because i think it that path exposes

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you to like more of the depth of what's required to

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be good at the martial art because the nature

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of competition requires you like under pressure to like actually understand

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what you're trying to do and then you must do it or you lose i think that that

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will say like that plus being a student and those that the the the understanding

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of of what the objective of the martial art is um.

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Just transitioning the lens over to like now if

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you have some level of understanding of

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that goal then saying all right well

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now i need to convey this to a room

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of people who have differing degrees of

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uh of goals themselves they may not all want to be competitors they

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just want to learn it they want to just pick up a skill for

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fun or whatever either way everyone in

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the room just wants to understanding it better at the martial art so whatever

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their perspective is like those other roles that I'm alluding to student and

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competitor I think it just helps you get that like root

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of what we're trying to achieve in Brazilian Jiu-Jitsu or anything

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MMA you name it um and then when you

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have when you have to teach it you have to really think about like I

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think a teacher's job at its core is

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how can i make everybody in the

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room better at this martial art faster than

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i was like i think our job is to think about

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all the mistakes and things we've learned like how long did it take me to i

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like talking about arm triangles because i've been teaching it that move since

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lexington gonzaga for like 18 years we're teaching the same move and i i like

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that because like a dma a lot of people know how to do it pretty well in my

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opinion which is cool because.

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I've tried to track this one like one technique that I've been teaching for

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this many years for almost two decades,

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and I asked myself like how quickly can I show someone who doesn't know anything

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about this martial art to figure this out in as short amount of time as possible

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or at least get to some degree of competency they're not going to figure it

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out right away but get them to where they can do it in a shorter duration it took me to do it,

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so it's like you're a dad I don't know if it's maybe there's a parallel to this

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but it's like hey I want to teach these people who are paying me,

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To learn a thing faster than I learned it. Yeah, you want them to learn.

00:11:02.643 --> 00:11:05.883
Avoid our mistakes. Yeah, you want them to learn without having to.

00:11:06.663 --> 00:11:08.563
Stumble through all the shit that we stumbled through. Yeah,

00:11:08.703 --> 00:11:13.463
you've already done the trialing and the failing and all that.

00:11:13.463 --> 00:11:18.023
So you want to try to teach them in a way that they don't have to go through as much of that.

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Like, you're taking out all the stopgaps, all the troubleshooting.

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Because, like, I mean, heck, when

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we were, a lot of the stuff when we were learning it, at least for me.

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Like, it was like, oh this is the move do it

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right like you didn't necessarily because i

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mean a lot of times we're just like all right what are we doing today like because it

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was such like a in and out of instructors at the start that

00:11:39.963 --> 00:11:42.743
it was like all right well we need to do something it's like well today we're

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going to do kimuras right let's all try to figure out a kimura today right and like

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because i mean a lot of it there were times where it was

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just like all right we're just gonna all just like show up and just fucking bang yeah

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just just go and so you're just trying to like you have

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to trouble you know what the move is you know what it looks like

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and you have to troubleshoot it all the way through and so

00:12:00.903 --> 00:12:03.943
yeah you're trying to take that whole process out for

00:12:03.943 --> 00:12:06.983
these guys because like you don't have we didn't have the person showing

00:12:06.983 --> 00:12:09.783
us the details all the time right like for stuff that we were trying

00:12:09.783 --> 00:12:13.043
to learn because we had to be the ones to teach it so

00:12:13.043 --> 00:12:15.923
we had to we had to do all the troubleshooting we

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had to build the technique around how we

00:12:18.903 --> 00:12:21.643
do it find out all of our little details of our

00:12:21.643 --> 00:12:24.943
little like black magic jujitsu tricks and um

00:12:24.943 --> 00:12:27.863
and so like the goal yeah

00:12:27.863 --> 00:12:30.583
is to try to get them to not have to go through that

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process and sometimes you do want them to

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go through like there are especially for

00:12:36.723 --> 00:12:40.863
like eco nerds like there's a discovery process that person has to have themselves

00:12:40.863 --> 00:12:45.803
like you can give them the tool but like you do need to also like hey you do

00:12:45.803 --> 00:12:49.463
need to figure out how to apply this but like let me go ahead and show you the

00:12:49.463 --> 00:12:54.443
tricks but there is the difference when it's live versus now,

00:12:54.463 --> 00:12:55.923
right? Dude, a thousand percent.

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I mean, on that point, this isn't like jiu-jitsu isn't like some a priori. Yeah. Like learning...

00:13:04.502 --> 00:13:08.182
Process where like you just inherently know it you don't inherently know it

00:13:08.182 --> 00:13:11.202
you have to show them some technique and then be like all right now you got

00:13:11.202 --> 00:13:12.722
to give them enough framework and enough,

00:13:14.402 --> 00:13:17.082
raw materials to then allow them to discover it if you're just like

00:13:17.082 --> 00:13:19.982
go do the position and they have no idea what

00:13:19.982 --> 00:13:23.062
they're supposed to do i'm not saying that's what eco does necessarily but

00:13:23.062 --> 00:13:26.942
like the point i think we're both saying is like you got to give them some direction and

00:13:26.942 --> 00:13:30.302
then yes i agree you deploy them to then go

00:13:30.302 --> 00:13:33.202
and discover some of this themselves because i i do think that

00:13:33.202 --> 00:13:36.682
that's the best way to learn which is just showing

00:13:36.682 --> 00:13:39.542
a technique and then leaving it at that

00:13:39.542 --> 00:13:43.282
it can it'll get them on the path but um

00:13:43.282 --> 00:13:46.322
orienting like maybe drills or exercises

00:13:46.322 --> 00:13:52.442
to get them to connect the dots on how to implement this thing against uh some

00:13:52.442 --> 00:13:56.342
degree of resistance is it's it's a really good way to learn so i especially

00:13:56.342 --> 00:13:59.522
with a little side sidebar comment on like some eco i guess since we're calling

00:13:59.522 --> 00:14:04.102
it that i don't like calling it that cla i whatever there's like.

00:14:04.942 --> 00:14:07.822
Yeah yeah all that shit right but like not to

00:14:07.822 --> 00:14:10.922
shit on eco but like i think it does depend on your

00:14:10.922 --> 00:14:14.122
audience content just to bow up

00:14:14.122 --> 00:14:18.042
this sidebar real quick i heard this tangent um i

00:14:18.042 --> 00:14:20.922
think i think the efficacy of the eco

00:14:20.922 --> 00:14:23.942
model probably depends a little bit on who your audience is like

00:14:23.942 --> 00:14:28.802
i would say i do kind of like a cla hybrid

00:14:28.802 --> 00:14:31.522
with the old like you know

00:14:31.522 --> 00:14:34.662
show the move drill the move thing just because the

00:14:34.662 --> 00:14:37.802
the guys that i'm coaching and like

00:14:37.802 --> 00:14:40.642
something you know let's fast track this learning product like

00:14:40.642 --> 00:14:43.622
i'm going to show you the thing and i'm going to make you do it in a live scenario you're

00:14:43.622 --> 00:14:46.702
doing both you're doing both when you when you but you know

00:14:46.702 --> 00:14:49.582
it's like hey like we're not gonna we're not

00:14:49.582 --> 00:14:53.442
gonna sit here and try to figure this out in the live scenario the whole time

00:14:53.442 --> 00:14:56.722
because they all go to work immediately afterwards they're gonna forget all

00:14:56.722 --> 00:15:00.222
that shit like i'm gonna give you i'm gonna give you one answer and then you

00:15:00.222 --> 00:15:03.122
can figure out some more answers that's fine but i want you to have something

00:15:03.122 --> 00:15:06.222
so you're not just both you know hugging on them just wandering around figuring

00:15:06.222 --> 00:15:08.682
it out yeah i get it i get it yeah yeah um,

00:15:09.302 --> 00:15:12.982
anyways but yeah but well you know but it's interesting so like to to your point

00:15:12.982 --> 00:15:17.122
yeah it definitely started off as like hey i gotta teach in about you know i

00:15:17.122 --> 00:15:20.282
gotta teach tonight i got a six o'clock class or whatever and i just gotta show

00:15:20.282 --> 00:15:21.922
something it goes from that to

00:15:21.922 --> 00:15:26.382
then having like this is the journey of the instructor as the instructor.

00:15:27.191 --> 00:15:31.591
Um, improves or perhaps like the, the job of the instructor changes.

00:15:31.611 --> 00:15:34.571
Like my job now is kind of building curriculums in a program.

00:15:34.651 --> 00:15:37.451
And this is like a bit of a shout out to NACAPAN, who's talked about this from

00:15:37.451 --> 00:15:40.651
like a business perspective, a bunch on his, and he posts about this on Instagram.

00:15:40.651 --> 00:15:43.351
He does this with his business networking group, which is, it's got to have

00:15:43.351 --> 00:15:45.451
a program, not just a class.

00:15:46.191 --> 00:15:49.591
Um, but that, like that, that comes with time.

00:15:49.711 --> 00:15:51.891
Like, and when you, when you start programming and like, is your,

00:15:52.011 --> 00:15:57.531
your scope goes from I'm training 15 to 25 people in a class to like now I'm

00:15:57.531 --> 00:16:02.591
still doing some I'm doing that alongside of guiding like hundreds of members,

00:16:03.151 --> 00:16:10.611
towards a a system to teach them the big picture and that that comes with time and so like for me.

00:16:12.171 --> 00:16:15.131
Learning how to do that and continuing to

00:16:15.131 --> 00:16:17.831
learn how to do that you have to like you have

00:16:17.831 --> 00:16:24.031
to have a vision for what the big picture like what do you want these dudes

00:16:24.031 --> 00:16:27.191
to understand about jiu-jitsu and a lot of times it gets down to like basic

00:16:27.191 --> 00:16:32.291
things doesn't mean it's easy but basic things like you need to understand how

00:16:32.291 --> 00:16:37.231
to be defensive everywhere to then be capable of executing offense,

00:16:37.751 --> 00:16:42.351
everywhere this is like a very that's just an example very simple doesn't mean

00:16:42.351 --> 00:16:46.211
easy because that'll take a long time but like as you if you have a question

00:16:46.211 --> 00:16:50.151
like that or an objective like this is i want everyone who signs up and does

00:16:50.151 --> 00:16:53.171
jiu-jitsu to start off being able to defend themselves and then eventually get

00:16:53.171 --> 00:16:54.011
good enough at doing that.

00:16:54.331 --> 00:16:57.011
And if they're not just trying to survive all the time and when they're brand

00:16:57.011 --> 00:16:59.751
new, they will be trying to survive all the time, but that's a good way to like

00:16:59.751 --> 00:17:00.851
develop that defensive mindset.

00:17:01.688 --> 00:17:04.468
Baseline once they got enough of that down like

00:17:04.468 --> 00:17:07.408
when you're not on defense all the time you actually have some gaps to

00:17:07.408 --> 00:17:10.588
then think about attacking people and that's ultimately

00:17:10.588 --> 00:17:13.628
where we want to get people because like as someone improves their

00:17:13.628 --> 00:17:17.008
skills this like they want to become like a weapon not just a target so

00:17:17.008 --> 00:17:20.028
you get good enough defensively to then allow yourself

00:17:20.028 --> 00:17:22.728
to be offensive again just using that

00:17:22.728 --> 00:17:25.468
example um but then you think about like all right throughout the

00:17:25.468 --> 00:17:28.528
year how do we map out monthly weekly

00:17:28.528 --> 00:17:31.768
and then ultimately daily classes and then you match that

00:17:31.768 --> 00:17:34.768
with a team of instructors which like for example i have

00:17:34.768 --> 00:17:37.608
this is way different than what we were doing back in nova because it was like

00:17:37.608 --> 00:17:40.488
me and you and like and like one or two other guys and we were kind of disparate

00:17:40.488 --> 00:17:43.468
and we weren't a couple we weren't super coordinated but again we weren't i

00:17:43.468 --> 00:17:46.668
mean i wasn't in a position to think about these things at the time where now

00:17:46.668 --> 00:17:52.228
i am a bit more perspective and more experience but you got to think about how

00:17:52.228 --> 00:17:54.728
do you convey to your your

00:17:54.948 --> 00:17:58.468
your staff of coaches a unified

00:17:58.468 --> 00:18:03.208
objective throughout the year the quarter the month down to the week down to

00:18:03.208 --> 00:18:07.388
the day like what are we all doing across our different classes with room for

00:18:07.388 --> 00:18:11.328
each coach to be uh unique and different because that's a really valuable thing

00:18:11.328 --> 00:18:14.628
about having a team of coaches is like we're not all going to do the exact same

00:18:14.628 --> 00:18:16.128
thing the exact same way nor should we,

00:18:16.888 --> 00:18:21.128
can all be working on the same thing like i'll give you an example like in the month of may.

00:18:22.208 --> 00:18:28.268
My students will be working on mount and back mount primarily with most of the

00:18:28.268 --> 00:18:34.508
focus being on offense from those positions balanced with a little bit of defense.

00:18:34.648 --> 00:18:37.068
The defense is never completely gone, but I'd say it's going to be like 75,

00:18:37.288 --> 00:18:39.368
25, maybe 80, 20, thereabouts.

00:18:40.588 --> 00:18:44.088
The focus mostly being on offense because we've been doing a lot of defense already.

00:18:44.268 --> 00:18:47.268
So now it's time to kind of shift that focus, but that's what we're doing for the month.

00:18:47.408 --> 00:18:51.268
And every coach should, if they're listening, they should be sticking to that,

00:18:52.168 --> 00:18:56.508
because you know we're a team and if we're all working on the same thing it's

00:18:56.508 --> 00:18:57.728
going to be better for our students but,

00:18:58.600 --> 00:19:00.540
Each of the coaches will get to do that in their own little way.

00:19:01.140 --> 00:19:03.680
I'm not going to micromanage how they do it. If someone, you know,

00:19:03.720 --> 00:19:06.420
I will be overseeing. I will be popping in and checking stuff out.

00:19:07.220 --> 00:19:11.940
I will be watching you. But someone's making some like egregious error.

00:19:12.220 --> 00:19:15.840
Like I also don't want to get in the way of my teachers, my teammates,

00:19:16.780 --> 00:19:21.540
figuring out how to do their jobs better because that discovery process applies to coaching too.

00:19:21.740 --> 00:19:24.880
You got to like learn back to what I was saying earlier where it's like you

00:19:24.880 --> 00:19:27.840
got to like figure out, all right, what? And this is something I think about too.

00:19:28.400 --> 00:19:30.960
Back to what you were saying about the classes when you're talking about the

00:19:30.960 --> 00:19:35.120
eco thing versus when me and you show up at 8am on a Saturday with a room full

00:19:35.120 --> 00:19:36.580
of people who are experienced,

00:19:37.360 --> 00:19:41.580
they benefit a lot from the ecosystem CLA call it whatever you want because

00:19:41.580 --> 00:19:45.380
they all have a baseline of pretty well developed knowledge.

00:19:46.300 --> 00:19:50.740
Therefore we can get into specific some positionals and

00:19:50.740 --> 00:19:53.680
work out stuff and that discovery process is actually really valuable

00:19:53.680 --> 00:19:56.480
for people who have knowledge white belts on the other hand

00:19:56.480 --> 00:19:59.300
if you're teaching that class it's a lot different like you got to feed them

00:19:59.300 --> 00:20:02.520
something and then do what i usually do with my white belts too because

00:20:02.520 --> 00:20:05.300
i teach all levels classes as well as advanced classes and all levels

00:20:05.300 --> 00:20:08.720
classes i really like that class because i can keep it but i

00:20:08.720 --> 00:20:11.740
was i'm trying to connect this like i want the teachers to understand the audience

00:20:11.740 --> 00:20:15.180
they're talking to and what that audience like what did you need when you were

00:20:15.180 --> 00:20:18.580
a white belt do you need like to be telling a white belt this really complicated

00:20:18.580 --> 00:20:24.340
like de la jiva system probably not because they're white belts and like you

00:20:24.340 --> 00:20:26.680
said they're going to, we're going to, after classes, they're going to run off and like,

00:20:27.020 --> 00:20:30.280
go to happy hour, eat dinner, watch TV or whatever. Like they're not going to

00:20:30.280 --> 00:20:31.400
remember all this complicated shit.

00:20:31.520 --> 00:20:33.320
So it's like, give them, like give them white belt level stuff.

00:20:33.420 --> 00:20:34.760
That's like, you know, it's going to be valuable.

00:20:35.120 --> 00:20:40.000
You know, it's fairly easy to understand people learn in different ways,

00:20:40.000 --> 00:20:45.100
but like give them something simple, give them a takeaway that I like. I think less is more.

00:20:45.320 --> 00:20:49.980
A lot of times I give them one to two things that, um, I mean, we think are simple.

00:20:50.100 --> 00:20:52.780
Maybe they're still kind of overwhelmed by, but as long as they keep showing up like you want

00:20:52.780 --> 00:20:55.560
to make them feel like they're getting parts of it if you're giving them

00:20:55.560 --> 00:20:58.700
something too complicated you might be over their head that might demoralize and

00:20:58.700 --> 00:21:01.400
they might think to themselves like this is too complex i don't know this shit am i

00:21:01.400 --> 00:21:04.840
not smart enough to do it that or you end up with you know they have

00:21:04.840 --> 00:21:08.300
they have this lexicon of advanced moves but

00:21:08.300 --> 00:21:13.260
they don't have a way to like they they don't not even put it in they don't

00:21:13.260 --> 00:21:15.960
know how to fit it into the game so they have all these like advanced moves

00:21:15.960 --> 00:21:20.120
but i think there's a big problem with like people because like you see like

00:21:20.120 --> 00:21:23.320
like big big name coaches out there trying to like sound like intellectuals

00:21:23.320 --> 00:21:26.200
a lot of times like i don't think trying to sound complicated and smart shows

00:21:26.200 --> 00:21:28.160
that you're smart it's just in anything.

00:21:29.442 --> 00:21:33.782
I've been teaching and coaching sports for, I mean, truly for over 20 years. I coached swimming.

00:21:33.962 --> 00:21:37.962
I've done a bunch of stuff. I've been in a lot of coaching roles. Like, keep it simple.

00:21:38.422 --> 00:21:41.242
The way to, mastery is being able to explain something complicated in a really

00:21:41.242 --> 00:21:43.582
simple way that someone can learn quickly. If you can do that,

00:21:43.702 --> 00:21:44.442
now you're getting onto it.

00:21:44.502 --> 00:21:48.182
It's not like going on a podcast and like trying to sound like really cool, like really smart.

00:21:48.602 --> 00:21:52.442
It's not. Like you just sound like arrogant and like egotistical and like an

00:21:52.442 --> 00:21:56.562
intellectual nerd, which, um, an arrogant intellectual nerd.

00:21:56.562 --> 00:21:59.882
Intellectual nerds rule but like arrogant intellectual nerds

00:21:59.882 --> 00:22:02.862
that's another thing it just comes off as like all right self-aggrandizing like

00:22:02.862 --> 00:22:06.022
i get it you think you're awesome no it's it's it's transparent

00:22:06.022 --> 00:22:08.882
people see it and they don't like it but anyways it

00:22:08.882 --> 00:22:11.722
works on some people if like you like running a cult like some people really like getting

00:22:11.722 --> 00:22:14.882
into that cult of personality thing it's a whole other conversation uh but i

00:22:14.882 --> 00:22:17.422
don't think that you need to do that i think you just need to be like hey like

00:22:17.422 --> 00:22:22.022
i have a job to do the job isn't to promote myself my job is like sound awesome

00:22:22.022 --> 00:22:26.282
in a public setting you can maybe get a little bit of that like it's to get

00:22:26.282 --> 00:22:31.182
the white belts in the room give them something simple like they should be like they should,

00:22:31.942 --> 00:22:35.182
objectively be growing and so anyways the

00:22:35.182 --> 00:22:39.202
last point on that topic with the all levels classes what i like to do is like

00:22:39.202 --> 00:22:42.002
i show them one or two things i do it relatively quickly i go around and make

00:22:42.002 --> 00:22:45.182
sure that they're at least getting progress on that and if you have a room of

00:22:45.182 --> 00:22:47.702
like 30 people like some people will get it quickly some people will get it

00:22:47.702 --> 00:22:50.942
slowly some people will be in the middle um and then you go and deploy them

00:22:50.942 --> 00:22:54.522
in drills you can connect it that there is that value of the drilling,

00:22:55.922 --> 00:22:56.902
game, CLA or whatever.

00:22:58.362 --> 00:23:00.502
Learning method that I think you can combine both.

00:23:00.782 --> 00:23:02.862
And you let them play a little bit, man. Like, these people are paying customers.

00:23:02.942 --> 00:23:04.942
Have them go out and do some rounds. They want to sweat. They want to work out.

00:23:05.162 --> 00:23:08.342
Yeah, at the end of the day, a lot of these guys, this is probably...

00:23:10.016 --> 00:23:13.556
Good portion of the non-competitive people like a

00:23:13.556 --> 00:23:16.816
lot of your people are doing it as a hobby or recreationally like

00:23:16.816 --> 00:23:19.716
this might be their their workout you know

00:23:19.716 --> 00:23:24.576
and it's like i always try to take that into account like hey like yeah learning's

00:23:24.576 --> 00:23:29.576
cool but like at the end of the day that person might this might be the only

00:23:29.576 --> 00:23:33.756
exercise they get maybe twice a week they gotta sweat and so like they they

00:23:33.756 --> 00:23:38.436
are paying to do this for more than just knowledge a lot of the time well and

00:23:38.436 --> 00:23:39.276
And to that point though,

00:23:39.316 --> 00:23:41.736
too, like that, that the going out and rolling around,

00:23:42.136 --> 00:23:46.936
however you want to, I mean, I've done classes where I've, I've had them like,

00:23:47.176 --> 00:23:49.776
uh, positionally roll, which is a little bit of both.

00:23:49.916 --> 00:23:53.576
And that's, it's both an exercise and it's both educational at the same time. So you can do that.

00:23:53.976 --> 00:23:56.976
Last thing on this too, it's like, like you made a comment about like some of

00:23:56.976 --> 00:23:59.876
those guys aren't going to be competitors, which is another thing to think about too.

00:24:00.056 --> 00:24:02.916
Like when you're, when you're in that teaching perspective, you got to ask yourself,

00:24:03.256 --> 00:24:05.336
this just goes back to like, know your customer, know your audience,

00:24:05.436 --> 00:24:06.476
like what are they looking for?

00:24:06.936 --> 00:24:09.656
And so again back to the curriculum and like

00:24:09.656 --> 00:24:12.656
system thing when you think about building something for a big group of people like

00:24:12.656 --> 00:24:15.816
what what's something everyone whether they're a competitor or

00:24:15.816 --> 00:24:19.316
like a non-competitor what would they all benefit from and

00:24:19.316 --> 00:24:21.996
usually if everyone benefits from the same thing because you have to start

00:24:21.996 --> 00:24:24.696
thinking about the stuff in scale it's not like what does

00:24:24.696 --> 00:24:27.336
mike the guy who's fighting in a month need or am i going to go into a white

00:24:27.336 --> 00:24:30.096
belt class and teach a class based around what the purple

00:24:30.096 --> 00:24:32.776
belts need or can i teach something this is i think this is

00:24:32.776 --> 00:24:35.436
the challenge and it can be another master thing if you can figure out a

00:24:35.436 --> 00:24:39.056
way to structure a class that everyone

00:24:39.056 --> 00:24:41.916
from white belt up to like purple brown black can come

00:24:41.916 --> 00:24:44.996
in and get some value out of like i think that's more sophisticated than

00:24:44.996 --> 00:24:47.856
like trying to go in and like splitting at

00:24:47.856 --> 00:24:50.656
them in a class yeah i mean we because i just don't

00:24:50.656 --> 00:24:55.616
i don't i think that's necessary yeah so like we um as we don't have a we're

00:24:55.616 --> 00:24:59.776
not like a major at battlefield we're not a major competition school like we

00:24:59.776 --> 00:25:06.416
are mostly recreational but we have in the classes that i both attend and teach

00:25:06.416 --> 00:25:09.556
the time of day that I'm there coaching um.

00:25:10.376 --> 00:25:13.796
Right now I'm out of the coaching arc just because I'm competing.

00:25:14.116 --> 00:25:20.116
And so we will do intensive camps essentially when we have the local IBJJFs

00:25:20.116 --> 00:25:25.656
coming up because more people compete in that out of the gym than in the other stuff.

00:25:25.656 --> 00:25:29.616
So we have a large portion of the gym all competing at the same time.

00:25:29.716 --> 00:25:33.576
So it's easy to be like, all right, we can be a little more zoned in on this.

00:25:34.396 --> 00:25:38.316
Occasionally too, I think the non-competitors, they like that too. They want to be around.

00:25:38.576 --> 00:25:41.396
That's a cool culture to be a part of. design it in a

00:25:41.396 --> 00:25:44.176
way that like we're not just you know we're not only gonna do hard

00:25:44.176 --> 00:25:47.116
rounds and stuff like that like we have you have to take into account

00:25:47.116 --> 00:25:49.856
like all right we have half the

00:25:49.856 --> 00:25:53.716
room is competing the other half isn't or you know a lot of time that other

00:25:53.716 --> 00:25:57.416
half is kind of new um and so it's like all right half the room's competing

00:25:57.416 --> 00:26:01.176
we need to make sure that we structure this in a way that those guys are getting

00:26:01.176 --> 00:26:06.716
what they need but we're not either turning these other people into just nails

00:26:06.716 --> 00:26:09.776
or boring them with just, you know,

00:26:09.956 --> 00:26:13.936
endless positional or, you know, stuff where they feel like they're not getting

00:26:13.936 --> 00:26:17.196
what they, what they are looking for.

00:26:17.416 --> 00:26:21.196
And actually someone made a comment in class about this and I was like,

00:26:21.296 --> 00:26:24.676
yeah, shit, dude, like that's, it's like, Hey man, like I should be,

00:26:24.816 --> 00:26:26.856
if you are feeling like, oh man,

00:26:26.956 --> 00:26:29.676
like I'm going to, I'm not going to learn anything for the next 10 weeks.

00:26:29.816 --> 00:26:31.916
Like that's on me. I need to fix that for you.

00:26:32.156 --> 00:26:34.736
Right. It's like, all right, let's, let's adjust this in a way.

00:26:34.736 --> 00:26:39.956
So like, you know, we'll do what I'm trying to do right now.

00:26:39.956 --> 00:26:42.636
And it's different than what we did for the last one.

00:26:42.736 --> 00:26:48.916
Um, so we're doing 10 weeks and we're doing blocks. So we'll do like 15 minute blocks.

00:26:49.036 --> 00:26:51.156
Like, all right, we'll do 15 minutes stand up. Some weeks we'll probably do

00:26:51.156 --> 00:26:53.996
the entire thing, stand up, but an entire class stand up.

00:26:54.136 --> 00:26:57.876
But it's like, all right, we're gonna do 15 minutes of kind of stand up work

00:26:57.876 --> 00:27:00.736
in a format where like, Hey, we're getting our heart pumping,

00:27:00.736 --> 00:27:05.116
but we're also like, we're going to try to get the heart pumping,

00:27:05.276 --> 00:27:06.556
but at the same time, we're going to be.

00:27:07.306 --> 00:27:10.306
Reaching goals so we create like all right we're gonna do hand fighting

00:27:10.306 --> 00:27:13.866
your goal is to achieve one of these three grips and

00:27:13.866 --> 00:27:16.606
then we're gonna go into takedowns starting from one

00:27:16.606 --> 00:27:20.206
of those three grips and so like we're creating

00:27:20.206 --> 00:27:25.366
the pathway for them and then we end up they're looking for a goal to achieve

00:27:25.366 --> 00:27:29.546
so they are still learning something i mean you're i mean this is obviously

00:27:29.546 --> 00:27:33.506
this is just cla eco stuff but we're making a very like we're tightening it

00:27:33.506 --> 00:27:38.146
up a lot um but then you know So then we go into our rounds.

00:27:38.326 --> 00:27:40.866
It's like we're doing the positional. But at the end of it, what I'm trying

00:27:40.866 --> 00:27:45.846
to do is I'm in the mix of this, but I'm trying to watch.

00:27:45.946 --> 00:27:49.506
And we're rotating a lot so I get to feel everybody.

00:27:49.666 --> 00:27:52.926
And at the end of it, it's like, all right, hey, everybody did a great job.

00:27:52.986 --> 00:27:53.866
You all worked really hard.

00:27:54.346 --> 00:27:56.966
Here's some things I noticed from everyone in the room.

00:27:57.546 --> 00:28:01.806
Here's some things to address. And so that way they're still getting instruction.

00:28:01.926 --> 00:28:06.646
They feel like they're learning something. and like I'm not teaching you a move but I'm teaching you.

00:28:06.706 --> 00:28:10.886
You kind of are though. I'm correcting you know like this week there was your

00:28:10.886 --> 00:28:12.846
I put them a lot of half guard.

00:28:13.046 --> 00:28:16.926
I've been really focusing on like that half guard chest to chest for people,

00:28:17.466 --> 00:28:22.706
and I was like hey like a lot of you were like trying to pin with your arms

00:28:22.706 --> 00:28:28.206
like get your head involved like you're all being really heavy on the hips.

00:28:28.486 --> 00:28:32.066
That's when you're gonna get swept let's get heavy up top. We need to pin them.

00:28:32.206 --> 00:28:35.226
We don't need to sit on their hips anymore we already were most of

00:28:35.226 --> 00:28:38.106
the way past those hips so like you know i'm trying to

00:28:38.106 --> 00:28:41.006
get away we're putting away we're like all right we're gonna go

00:28:41.006 --> 00:28:44.046
intense for these 45 minutes and then i'll do

00:28:44.046 --> 00:28:46.826
this real let's show you guys this stuff real quick and then we're gonna

00:28:46.826 --> 00:28:49.566
roll yep so that way they're getting some instruction like trying

00:28:49.566 --> 00:28:52.646
to make a way to hybridize like what would be fundamental

00:28:52.646 --> 00:28:56.046
versus like competition because i

00:28:56.046 --> 00:28:58.966
mean it's split in the room like not everybody's competing in july

00:28:58.966 --> 00:29:01.786
so i need to make sure that i have something that touches both

00:29:01.786 --> 00:29:05.526
them what you're describing right there is like you you took the time as a coach

00:29:05.526 --> 00:29:09.446
to think about i mean it's everything we just discussed really you you're like

00:29:09.446 --> 00:29:12.946
all right i've got a diverse room of people who are regular students and some

00:29:12.946 --> 00:29:17.186
dudes are competing in about 10 weeks or whatever what can i do and by the way

00:29:17.186 --> 00:29:20.906
like i to just to i to build up what you're saying i'd say.

00:29:21.737 --> 00:29:24.737
The if I heard you correctly like one of the classes was

00:29:24.737 --> 00:29:27.677
like hey this is the hand fighting system we're going to do yeah try

00:29:27.677 --> 00:29:30.797
to get one of these three objectives the next practice

00:29:30.797 --> 00:29:34.037
or exercise or drill or whatever in that class is then like practice it

00:29:34.037 --> 00:29:36.857
try to like actually execute it and follow up

00:29:36.857 --> 00:29:39.657
with the live sparring or whatever we're like again you're kind of doing that you've

00:29:39.657 --> 00:29:42.617
actually given them a lot of instructions there dude for some new

00:29:42.617 --> 00:29:45.437
people that is I mean that is technique I think when you get

00:29:45.437 --> 00:29:48.677
to a really when you've become quite

00:29:48.677 --> 00:29:52.397
experience and knowledgeableness like you you tend to underestimate how

00:29:52.397 --> 00:29:55.017
valuable little things like like our lens might think like well i

00:29:55.017 --> 00:29:57.877
haven't even been teaching to someone who's not as experienced as

00:29:57.877 --> 00:30:00.717
you in that same class and there will be people there they might be thinking well

00:30:00.717 --> 00:30:03.317
shit man that's actually a lot and this goes back to what i

00:30:03.317 --> 00:30:06.757
was saying where it's like like newer people don't need a ton of shit well

00:30:06.757 --> 00:30:10.197
i guess simple is good dude it's a it's a

00:30:10.197 --> 00:30:13.377
branch off of what like how what

00:30:13.377 --> 00:30:16.177
they're used to learning right i get it is like i know what you're saying yeah

00:30:16.177 --> 00:30:19.077
i know exactly what you're saying so i mean a lot of i i try it's different

00:30:19.077 --> 00:30:22.137
than being like we're gonna be doing the three submissions from whatever yeah

00:30:22.137 --> 00:30:27.617
rep it 15 times each all right go spar yeah it is different than that but what

00:30:27.617 --> 00:30:31.657
i would i would just say like because i think that's a good exercise for you

00:30:31.657 --> 00:30:34.257
as a coach and what you just described where you thought about like hey i want

00:30:34.257 --> 00:30:38.717
to do something that's valuable for everyone so everyone wins yeah in this class

00:30:38.717 --> 00:30:41.437
competitor or not and i I think you did.

00:30:41.937 --> 00:30:47.037
I think you did. Because like I said, like that one thing might be plenty of contact.

00:30:47.177 --> 00:30:50.077
Like, I mean, dude, like people are, students aren't likely to come up to you

00:30:50.077 --> 00:30:52.317
and tell you like, I didn't learn any, they're not going to come up and say,

00:30:52.477 --> 00:30:53.337
dude, that was too much shit.

00:30:54.497 --> 00:30:56.577
I mean, maybe they will. Maybe like, I mean, if you have someone who's really

00:30:56.577 --> 00:31:00.317
honest with you, like that's, that's good feedback. But I think there's probably

00:31:00.317 --> 00:31:04.577
a whole shitload of people in that room. And like, you've basically built like a little exercise.

00:31:04.617 --> 00:31:07.417
It's super valuable for competitors, but the new people are learning it too.

00:31:07.417 --> 00:31:11.317
They might say dude that was all I really needed that was good it's hard and

00:31:11.317 --> 00:31:14.617
I learned something it wasn't 15 things and I walk away kind of feeling self

00:31:14.617 --> 00:31:18.797
conscious because I only remember half of a technique because people gotta absorb

00:31:18.797 --> 00:31:24.257
all this shit it's a lot at one time so one or two things hey like we're gonna do you gotta collar tie.

00:31:25.497 --> 00:31:29.717
Russian to arm drag Russian to whatever and they might be like alright nice

00:31:29.717 --> 00:31:32.437
cool can we please stop there like they might be thinking that they might be

00:31:32.437 --> 00:31:36.357
like dude that's plenty there are so many days when I think that and I've been

00:31:36.357 --> 00:31:38.617
doing this for 20 years where I'm like, yo, I just need two things,

00:31:38.957 --> 00:31:40.217
particularly like in wrestling or whatever.

00:31:40.357 --> 00:31:43.137
Like, well, there's like, or jujitsu too. Like I'll go to seminars where I'll

00:31:43.137 --> 00:31:45.097
hear like 50 things and they're all really badass.

00:31:45.597 --> 00:31:47.877
But I'm like, in my head, I'm like, all right, if I can walk out of here with

00:31:47.877 --> 00:31:51.477
two actionable things that I understand and can actually execute and I'm capable

00:31:51.477 --> 00:31:53.977
of practicing it, that's all I need.

00:31:54.017 --> 00:31:56.537
You're like, bro, I just- That's the return of my trust. That's what I take

00:31:56.537 --> 00:31:57.517
out of this. Yeah, for real.

00:31:57.737 --> 00:32:02.717
That's kind of funny that you, I was talking to somebody and we'll actually

00:32:02.717 --> 00:32:05.997
get to some more of the actual question.

00:32:05.997 --> 00:32:09.797
But but so are we not talking about the actual question we are talking about

00:32:09.797 --> 00:32:12.857
the actual question I have certain things that I wanted to yeah yeah yeah lay

00:32:12.857 --> 00:32:17.497
it out dude I want to touch this first it's kind of funny you bring up like that like,

00:32:18.461 --> 00:32:21.121
that like grab bag of moves i call it

00:32:21.121 --> 00:32:23.981
a data dump i was talking with somebody and he's like yeah

00:32:23.981 --> 00:32:26.801
like uh he just got his purple belt so

00:32:26.801 --> 00:32:29.581
shout out to him but um but like he was

00:32:29.581 --> 00:32:32.501
like yeah man like i get to like a position and like

00:32:32.501 --> 00:32:35.441
i just i'm like sitting there like trying to decide what

00:32:35.441 --> 00:32:40.321
to do and i'm like i'm like you just know too much like no less shit like seriously

00:32:40.321 --> 00:32:46.001
like pick one thing from that position that is what you're doing like and i

00:32:46.001 --> 00:32:49.201
explained to him and like this actually goes this all this goes back to the

00:32:49.201 --> 00:32:53.241
nova days uh because like it was get through the guard.

00:32:53.941 --> 00:32:56.681
Kimura right we was that was always like our system was

00:32:56.681 --> 00:32:59.721
all built off of that initial kimura grip try to go dorsal

00:32:59.721 --> 00:33:02.541
with it and then everything just opens up from

00:33:02.541 --> 00:33:05.521
there um kind of getting into almost in like d kimura

00:33:05.521 --> 00:33:09.301
and stuff like that but like it's like dude like pick a

00:33:09.301 --> 00:33:12.221
grip that you are confident holding and like

00:33:12.221 --> 00:33:15.561
just get to that grip and then you can you'll you'll

00:33:15.561 --> 00:33:19.421
see the stuff after that right like but if you if when

00:33:19.421 --> 00:33:22.261
you get into as you're passing you're like what

00:33:22.261 --> 00:33:25.161
do i do i have all these options you're not

00:33:25.161 --> 00:33:28.201
gonna do any of them you're gonna run out of time like you gotta just get there do

00:33:28.201 --> 00:33:33.721
you know do something um so like yeah there's there there's a downside to knowing

00:33:33.721 --> 00:33:38.561
too many moves but not having a decision yeah right like you got to have like

00:33:38.561 --> 00:33:42.181
anchor points in your game and then everything is about getting from anchor

00:33:42.181 --> 00:33:45.581
point to anchor point but um but But yeah,

00:33:45.761 --> 00:33:48.561
I mean, so like, I think that's cool stuff.

00:33:48.701 --> 00:33:53.741
But like, what on because I have an answer for this, but I want to start with you.

00:33:54.541 --> 00:33:58.501
Because I think because I got to watch like progression wise,

00:33:58.781 --> 00:34:03.601
once you started going deeper and deep, like the more the deeper you got into coaching,

00:34:03.921 --> 00:34:09.461
do you how do you think that affected your like, how did you have to adapt the

00:34:09.461 --> 00:34:12.381
way that you practiced, like the way that your training was?

00:34:13.041 --> 00:34:16.901
And how do you think it affected your progression because

00:34:16.901 --> 00:34:19.741
i think that's kind of like the core of what the question kind of

00:34:19.741 --> 00:34:22.421
gets down to is like outside of just our

00:34:22.421 --> 00:34:25.381
transition from from student to

00:34:25.381 --> 00:34:28.961
teacher right there's also there's also

00:34:28.961 --> 00:34:36.261
how did you change as a practitioner and like what was that process like was

00:34:36.261 --> 00:34:40.461
there a period of time where like you felt like you were starting to like lag

00:34:40.461 --> 00:34:46.981
bot like lose your progression how did you adapt to that how been like do you think ultimately it was.

00:34:47.989 --> 00:34:54.129
Lengthened it or shortened like your time in terms of like um because you were were you you were.

00:34:54.829 --> 00:34:58.289
At the end of your purple belt right when we were when

00:34:58.289 --> 00:35:01.149
you started when we started like really coaching at

00:35:01.149 --> 00:35:04.249
nova is that right yeah um trying to

00:35:04.249 --> 00:35:07.269
make sure my timeline in my head yeah you're right um but yeah

00:35:07.269 --> 00:35:10.949
so uh so yeah like progression wise and

00:35:10.949 --> 00:35:13.769
all of that how do you think

00:35:13.769 --> 00:35:16.929
that that transition from teacher or student to teacher

00:35:16.929 --> 00:35:20.129
like changed that yeah okay

00:35:20.129 --> 00:35:23.809
that was a big question but uh

00:35:23.809 --> 00:35:26.389
the progression okay so i mean

00:35:26.389 --> 00:35:29.469
i think i've somewhat touched on a little bit of that which i

00:35:29.469 --> 00:35:32.409
i guess my initial my mind goes

00:35:32.409 --> 00:35:35.389
to when i start teaching and this connects

00:35:35.389 --> 00:35:38.369
back to like all right if i want to like take this as a professional thing like why

00:35:38.369 --> 00:35:41.189
why am i why am i showing someone

00:35:41.189 --> 00:35:44.149
what i'm showing them um and i guess

00:35:44.149 --> 00:35:46.889
my my reaction to that and my overall attitude when

00:35:46.889 --> 00:35:50.109
i teach is i want to show people stuff that works that i

00:35:50.109 --> 00:35:53.489
know works um and i

00:35:53.489 --> 00:35:56.749
had the the progression is relevant to that because i had to basically find

00:35:56.749 --> 00:36:00.169
that answer myself i think the biggest thing about like being a teacher is like

00:36:00.169 --> 00:36:03.989
when it's it's you're like a little bit of your job is to kind of like entertain

00:36:03.989 --> 00:36:10.029
and engage people for sure uh but your job is to help them learn how to do this

00:36:10.029 --> 00:36:13.709
stuff And so you really start thinking about like, hey,

00:36:13.809 --> 00:36:21.009
if I have 50 minutes to an hour where I have these people of differing experience levels, attention.

00:36:22.485 --> 00:36:25.145
What's the value of what I'm showing them? Like, what am I trying to,

00:36:25.165 --> 00:36:26.865
it goes a little bit back to the curriculum thing too. Like,

00:36:26.945 --> 00:36:28.485
where am I trying to lead this person?

00:36:29.805 --> 00:36:33.045
And it really does force you to think about that. And it's like,

00:36:33.125 --> 00:36:35.765
you have to ask yourself, like, do I actually know the answer myself?

00:36:35.845 --> 00:36:39.265
So this is where like becoming a teacher, it does make you a better practitioner

00:36:39.265 --> 00:36:41.245
because you have to answer questions

00:36:41.245 --> 00:36:44.245
that you definitely don't think about when you're just a student.

00:36:45.305 --> 00:36:48.785
You have to have those answers. And so it makes you better. Like,

00:36:48.825 --> 00:36:52.365
why am I doing this? How does it really work? What am I actually trying to achieve?

00:36:52.865 --> 00:36:56.325
Why am I trying to achieve it uh that's a

00:36:56.325 --> 00:36:59.085
little bit of what I was saying where it's like you have a goal the goal is like I want to

00:36:59.085 --> 00:37:03.625
get these guys defensive first then offensive later I'm using an example and

00:37:03.625 --> 00:37:07.365
maybe that is my answer on on what I'm ultimately trying to do for people I

00:37:07.365 --> 00:37:10.565
don't like you know let's say like a newer level white to blue to purple belt

00:37:10.565 --> 00:37:15.385
level um at that phase like if it all kind of connects together it's like all

00:37:15.385 --> 00:37:17.925
right I have 50 minutes I want these guys to learn,

00:37:18.425 --> 00:37:21.245
a basic principle i therefore need

00:37:21.245 --> 00:37:24.105
to understand that basic principle i need to know why that principle is relevant

00:37:24.105 --> 00:37:27.325
and be able to explain it in as few words as possible

00:37:27.325 --> 00:37:30.045
again this is not like my seminar to sit here and like

00:37:30.045 --> 00:37:33.605
sound really cool to people and you know what is

00:37:33.605 --> 00:37:36.385
it like puff my chest yeah puff my chest on how smart i am at

00:37:36.385 --> 00:37:39.165
jiu-jitsu peacocking yeah quit peacocking and just like be

00:37:39.165 --> 00:37:42.485
able to explain like maybe one or two sentences why something's really important show

00:37:42.485 --> 00:37:45.805
them how to do it as simply as possible um i love

00:37:45.805 --> 00:37:48.985
the chest to chest example because like you're right there's a million times this

00:37:48.985 --> 00:37:51.325
i think also connects to being a competitor too like when you're a competitor

00:37:51.325 --> 00:37:54.365
you like you have to take stuff that's really complicated because there's like

00:37:54.365 --> 00:37:57.625
a million decisions you can make when you're in jiu-jitsu matches in the simply

00:37:57.625 --> 00:38:01.065
like if you have a five minute match you have to have an answer to the question

00:38:01.065 --> 00:38:03.785
you're talking about like when i get to half guard knee shield i know what i'm

00:38:03.785 --> 00:38:06.165
going to do because i can't sit here and stall out for 35 seconds.

00:38:06.867 --> 00:38:10.787
Pondering all of the multitude of options because there is a shitload of options

00:38:10.787 --> 00:38:14.267
so you're like i basically get here and i try to crash my chest into their chest

00:38:14.267 --> 00:38:19.847
simple is good yeah so i just like it as an example of like how to how to like

00:38:19.847 --> 00:38:22.047
systematize your instruction because you're like,

00:38:22.587 --> 00:38:25.507
taking a room of people who are all wondering the same thing you're wondering too

00:38:25.507 --> 00:38:28.227
they're overwhelmed by this stuff and you

00:38:28.227 --> 00:38:31.027
just basically go and you're like hey you know it's really important when you're

00:38:31.027 --> 00:38:34.607
attacking half guard you want to be you want to be you

00:38:34.607 --> 00:38:37.387
want to be forward action oriented so the person on the bottom doesn't attack

00:38:37.387 --> 00:38:40.147
you and so when you're here you can't stall out what we're

00:38:40.147 --> 00:38:43.027
trying to do is we're trying to get past this knee shield or

00:38:43.027 --> 00:38:45.807
whatever the leg that's in we'll get past the barriers put our

00:38:45.807 --> 00:38:49.147
pressure on them weigh on them so we can then move forward and that just keeps

00:38:49.147 --> 00:38:52.567
us on offense and it means we're not a target now we're a weapon bang couple

00:38:52.567 --> 00:38:55.047
sentences i explained why we're doing a thing all right here's how we're going

00:38:55.047 --> 00:38:58.747
to do it try to do this in as few words as possible the knee comes up i circumvent

00:38:58.747 --> 00:39:02.227
my way around the knee and i drive my core in i get a good grip so i can drive

00:39:02.227 --> 00:39:04.707
all my way onto that person bang that's the.

00:39:05.527 --> 00:39:08.747
It show it one or two times ask everyone if they need to see it again someone

00:39:08.747 --> 00:39:11.407
will raise their hand you show it another time and then at a

00:39:11.407 --> 00:39:14.027
certain point when i'm teaching i have to cut off question because i'm like hey like we can do

00:39:14.027 --> 00:39:16.887
questions all day i need you all to actually do this i'll budget

00:39:16.887 --> 00:39:19.207
one or two then i'm like all right bang we got to keep this show going because

00:39:19.207 --> 00:39:21.827
the clock the meter's running man yeah because i want them to spar i want to

00:39:21.827 --> 00:39:24.407
do other things so you got like as a teacher you got to like keep people you

00:39:24.407 --> 00:39:26.647
have to think about that's like a really interesting thing too we've talked

00:39:26.647 --> 00:39:30.387
about this in other episodes the economy of the time you have with people so

00:39:30.387 --> 00:39:32.967
let's make it a good class make sure that there's time for them to spar but

00:39:32.967 --> 00:39:35.347
show them that get them doing it. You're opening the door.

00:39:35.507 --> 00:39:38.027
They're not going to master these moves with your six minutes of instruction.

00:39:38.027 --> 00:39:40.567
You budget in like a 50 to 60 minute class.

00:39:41.309 --> 00:39:45.729
So you're very intentional about these things. And simple is fucking good, dude. Yeah.

00:39:45.949 --> 00:39:52.189
So yeah, dude, I think the quest to be a really valuable instructor for as many

00:39:52.189 --> 00:39:55.569
different types of students as possible makes you much better as a practitioner.

00:39:55.869 --> 00:39:58.009
Yeah, I was going to agree with that.

00:39:58.389 --> 00:40:02.729
Because I was going to say, I think that the more I was teaching,

00:40:03.249 --> 00:40:05.229
the better my jiu-jitsu got.

00:40:06.649 --> 00:40:13.589
I think there was skepticism going into it of like, Oh, am I going to just, am I going to stall out?

00:40:13.709 --> 00:40:19.829
Cause I'm just showing my stuff. But I started paying more attention to every

00:40:19.829 --> 00:40:21.229
single thing I was doing.

00:40:21.349 --> 00:40:25.649
Like, especially when I was rolling, like I, a lot of the time I was prepping

00:40:25.649 --> 00:40:27.309
for the next class by rolling.

00:40:27.409 --> 00:40:30.749
So I'd be studying what I was doing.

00:40:30.869 --> 00:40:34.049
And so it'd be like, all right, like, I'm going for this thing.

00:40:34.509 --> 00:40:39.689
Um, what little details are important here? and like, oh, well,

00:40:39.749 --> 00:40:46.289
when I get this grip, if I turn my wrist this way, then that makes it a hell of a lot tighter.

00:40:46.609 --> 00:40:49.389
And then that gives me more leverage. Or if I shift my hips out,

00:40:49.569 --> 00:40:52.629
like now I have more leverage on, on this, on his shoulder.

00:40:52.789 --> 00:40:57.089
And like, I started to really notice all these little tiny things.

00:40:57.349 --> 00:41:03.649
And then it started to make my jujitsu less moves and more just like,

00:41:03.929 --> 00:41:08.849
or less looking for a specific move and more just mechanics.

00:41:08.849 --> 00:41:13.329
Like it became like, oh, well, like I know that the mechanic of the arm bar

00:41:13.329 --> 00:41:17.449
just, you know, or turning this person, I just need, these are the controls

00:41:17.449 --> 00:41:19.949
I need. I need control of the shoulder.

00:41:20.169 --> 00:41:25.209
I need control of the head and I need extension. I need control of the end of the lever.

00:41:25.649 --> 00:41:28.869
And that creates extension in the arm. Like that can be.

00:41:29.589 --> 00:41:35.749
I can apply that in more than just the traditional position of how you learn armbar, right?

00:41:35.949 --> 00:41:43.149
So I think it gave me more answers and kind of made my game more fluid.

00:41:43.929 --> 00:41:52.689
So it goes from less methodically looking for a move to things just kind of

00:41:52.689 --> 00:41:56.209
appear and you just have them because you know how things move.

00:41:56.209 --> 00:41:58.969
You know where you know what little tricks and

00:41:58.969 --> 00:42:02.189
details and um so like

00:42:02.189 --> 00:42:04.869
i think it's fed my prop my progression up a lot i

00:42:04.869 --> 00:42:07.809
mean i got my purple belt in like three years

00:42:07.809 --> 00:42:10.569
or so um but i think that like

00:42:10.569 --> 00:42:13.569
progression from blue to purple was a lot faster because

00:42:13.569 --> 00:42:17.189
of that now i'm like yeah purple for a while because you stopped

00:42:17.189 --> 00:42:20.189
training and you started training again start but uh but

00:42:20.189 --> 00:42:23.189
like you know i think that that i would

00:42:23.189 --> 00:42:27.109
say that like i started to learn more by teaching

00:42:27.109 --> 00:42:30.209
and coaching and like one you

00:42:30.209 --> 00:42:32.909
see how everybody else does things and it starts to tighten

00:42:32.909 --> 00:42:36.469
up your game because you have to figure out how like oh well i get away with

00:42:36.469 --> 00:42:39.829
doing it this way but like oh that didn't work for them so like i need to adjust

00:42:39.829 --> 00:42:43.509
this and then like it actually happened recently too i was like oh well like

00:42:43.509 --> 00:42:46.529
this is how i do this sweet and then the big guy's like well that doesn't work

00:42:46.529 --> 00:42:49.249
for me i'm like oh i guess i need to figure out how to make it work for these

00:42:49.249 --> 00:42:51.969
big guys um But so you have to.

00:42:52.149 --> 00:42:54.389
It does make your game better.

00:42:54.549 --> 00:42:59.929
It made my game better because I had to think about more of that like stuff

00:42:59.929 --> 00:43:05.669
than how I get away with jujitsu and more of, oh, well, like this is how these moves have to work.

00:43:05.769 --> 00:43:09.929
Here's the details that are important here versus just like,

00:43:10.049 --> 00:43:13.989
oh, I just throw my leg over and I do this and then I have, I've done the move,

00:43:14.149 --> 00:43:17.729
you know, like it's vastly different when you have to explain it to someone.

00:43:17.729 --> 00:43:20.369
And so um yeah i think

00:43:20.369 --> 00:43:23.289
that that would be that's how i feel yeah well and you

00:43:23.289 --> 00:43:26.089
know last last thing i'll say it's like you're you're just on

00:43:26.089 --> 00:43:29.249
the point of making you better too like you're teaching your teammates to be

00:43:29.249 --> 00:43:32.049
better like training partners for you too and it's a

00:43:32.049 --> 00:43:35.289
pretty freak like you know every teacher who's listening to this in martial

00:43:35.289 --> 00:43:38.129
arts definitely i think will resonate with this which is like you show all your

00:43:38.129 --> 00:43:41.609
homies like your best moves and then they stop kind of working because now they

00:43:41.609 --> 00:43:45.329
all know it yeah so it forces you to constantly be adapting like you're basically

00:43:45.329 --> 00:43:47.409
is going to be like you're just pulling your hog out and you're like this is

00:43:47.409 --> 00:43:50.289
what my dick and balls look like here's all my shit here's my best moves

00:43:50.729 --> 00:43:54.149
go do it guys and then your best moves stop but they understand some of them

00:43:54.149 --> 00:43:57.089
understand it better than you do yeah you're like shit was I not good at that

00:43:57.089 --> 00:44:00.749
move well one of two things can happen you either get better at it,

00:44:01.289 --> 00:44:05.309
and you will you get better at executing the stuff that you know that they know because you showed it.

00:44:06.039 --> 00:44:09.519
Or you adapt. You do something different. Yeah, you realize it really wasn't

00:44:09.519 --> 00:44:12.139
your move in the first place. Well, you know, it's everyone's move now.

00:44:12.439 --> 00:44:15.379
I mean, like, you realize that you were, so sometimes you realize you were getting

00:44:15.379 --> 00:44:18.499
away with it and not like, it's like, oh, like, I actually need to be better

00:44:18.499 --> 00:44:19.979
at that move. It forces you to be better, though.

00:44:20.099 --> 00:44:23.879
That's to your point. Like, it definitely, like, you have to become a better practitioner.

00:44:24.039 --> 00:44:26.339
We talked about that with Andrea briefly. She brought it up yesterday.

00:44:27.259 --> 00:44:31.559
So that was, yeah, I mean, absolutely. And, like, don't be afraid to show your

00:44:31.559 --> 00:44:32.599
move. Like, absolutely.

00:44:32.879 --> 00:44:36.179
Yeah, that's weird. and like that's that's very like that's like

00:44:36.179 --> 00:44:39.419
selfish man it's just you know it's like it's okay

00:44:39.419 --> 00:44:42.059
to be you know when you're a competitor and stuff it's okay to be a

00:44:42.059 --> 00:44:44.799
little selfish but um no you know obviously

00:44:44.799 --> 00:44:49.759
not too i know what you mean you do want you will you can selfishly show like

00:44:49.759 --> 00:44:54.059
show it to them to make yourself better it's you can have both yeah you can

00:44:54.059 --> 00:44:57.399
have your cake and eat it what's the more important thing beating your students

00:44:57.399 --> 00:45:02.919
in the gym or getting better jujitsu and winning on the mat. That's the answer.

00:45:03.159 --> 00:45:06.799
That's why competing is like how you do in a gym.

00:45:08.199 --> 00:45:11.159
That's not really the goal. You should be losing in the gym.

00:45:11.559 --> 00:45:14.579
Yeah, well, and like, I mean... If it makes you better. Yeah,

00:45:14.579 --> 00:45:19.539
if you have like... Most people who come in there have some kind of competitive nature to them.

00:45:19.719 --> 00:45:23.279
And it's naturally a competitive thing because basically it's a sport of trying

00:45:23.279 --> 00:45:24.219
to beat someone at fighting.

00:45:24.699 --> 00:45:28.059
Yeah. So no one wants to just get beat at fighting.

00:45:28.299 --> 00:45:32.879
Everyone's trying to win. but gym rounds don't matter that's what I'm getting at,

00:45:34.559 --> 00:45:39.439
there's no record it means nothing you're right there's no in the gym it means

00:45:39.439 --> 00:45:44.859
nothing I agree it's still training it's valuable to go do that you should want

00:45:44.859 --> 00:45:48.419
to win everyone does want to win the way.

00:45:50.979 --> 00:45:56.339
I think what you're talking about when you're training versus competing if you

00:45:56.339 --> 00:46:00.519
want to learn eventually you have to continue the process of discovery,

00:46:00.599 --> 00:46:03.219
which means you have to try different things as a practitioner.

00:46:03.559 --> 00:46:06.879
And so on the training mat, that's where you do these things.

00:46:06.939 --> 00:46:08.959
And if you avoid doing that because you want to win every round,

00:46:09.239 --> 00:46:12.119
not that you can't try something new with the intent to win,

00:46:12.219 --> 00:46:15.119
but you got to be willing to like fail to learn the new thing,

00:46:15.159 --> 00:46:17.059
which means you might lose a position.

00:46:17.179 --> 00:46:19.799
You might lose a point. You might get submitted by a guy that you're like, I usually beat this guy.

00:46:19.939 --> 00:46:22.719
Like, do you have to ask yourself if you really give a shit at how that,

00:46:22.939 --> 00:46:25.959
like, is it your ego is so fragile that you're like, I need this guy to know

00:46:25.959 --> 00:46:27.059
that I can always beat him.

00:46:27.996 --> 00:46:30.956
You know what and that goes back to like what are you doing what

00:46:30.956 --> 00:46:33.996
are we doing why are we doing this um whatever i

00:46:33.996 --> 00:46:36.796
want everybody that all of my training partners to be

00:46:36.796 --> 00:46:39.616
a hard round like that's where i want them to end

00:46:39.616 --> 00:46:42.556
up like i want them to be giving me

00:46:42.556 --> 00:46:45.316
a tough time every class that well i

00:46:45.316 --> 00:46:48.496
just said the last the last thing that's my goals yeah well

00:46:48.496 --> 00:46:51.796
like i get it yes it is yes it is and the final

00:46:51.796 --> 00:46:54.636
thing i'll say about this is kind of like i want to call out shout

00:46:54.636 --> 00:46:57.436
out to capitalism them like what are you getting paid to do what

00:46:57.436 --> 00:47:00.336
is your actual job is your job to get into a room of

00:47:00.336 --> 00:47:03.356
people and beat them up to to feel cool to make

00:47:03.356 --> 00:47:06.236
sure that everyone knows you're the number one guy or is your job to be

00:47:06.236 --> 00:47:09.276
you could probably still do a lot of that if you're a good teacher too

00:47:09.276 --> 00:47:12.176
but you can also your job is to make them all better and you

00:47:12.176 --> 00:47:15.156
have to believe that makes you better but you have to do your goddamn job

00:47:15.156 --> 00:47:17.996
these people are paying money yeah they're taking it's not just not just

00:47:17.996 --> 00:47:20.856
paying money but they're paying money and then taking the hour or

00:47:20.856 --> 00:47:23.656
sometimes more a day to show up they want to get better

00:47:23.656 --> 00:47:26.436
too so it's like you got to think about what's good for them

00:47:26.436 --> 00:47:29.876
and it ultimately will be good for you too the beauty

00:47:29.876 --> 00:47:33.276
of capitalism it's like you have to be if you want to be a competitive business

00:47:33.276 --> 00:47:36.096
which means you have to think about all the minutia of

00:47:36.096 --> 00:47:39.096
all these things are really important like it's complicated capitalism is

00:47:39.096 --> 00:47:41.776
complicated and being a competitive and i

00:47:41.776 --> 00:47:44.436
don't mean like literally going on the mat to compete it could be that but just

00:47:44.436 --> 00:47:47.416
being a competitive business providing the best value for as many people as

00:47:47.416 --> 00:47:52.616
possible you got to think about this shit um and the beauty of all that is like

00:47:52.616 --> 00:47:55.116
i think you can achieve all of these things at the exact same time you just

00:47:55.116 --> 00:47:57.936
have to you have to ask these questions you have to really know what am i here.

00:47:57.936 --> 00:48:00.576
To do why is that good for them why is that good for me.

00:48:01.236 --> 00:48:04.876
Um what am i trying to do for myself what am i you know what are my individual

00:48:04.876 --> 00:48:11.276
goals what are my team goals like these things can all be mutually aligned towards true north yeah yeah,

00:48:11.876 --> 00:48:15.316
yeah yeah so i mean yeah like so just kind

00:48:15.316 --> 00:48:18.256
of give a couple keep key takeaways for you guys

00:48:18.256 --> 00:48:24.936
you know just so um you know like the progression um how getting other people

00:48:24.936 --> 00:48:30.556
better makes you better the better you are as a coach you know like the way

00:48:30.556 --> 00:48:35.556
we have some good little things some good takeaways for how to be a better coach

00:48:35.556 --> 00:48:38.016
through programming knowing your audience.

00:48:39.596 --> 00:48:44.436
But then also you know there's there's some ego that you have to deal with as

00:48:44.436 --> 00:48:49.456
a coach as well the thing about the ego thing is it applies to lots of things you gotta that's,

00:48:50.132 --> 00:48:54.632
The more you embrace suppressing it, the better you're going to be in every

00:48:54.632 --> 00:48:56.952
level as the individual competitor and as the coach.

00:48:57.352 --> 00:49:01.732
Because at the end of the day, making your students better is what causes you

00:49:01.732 --> 00:49:03.212
to become better as well.

00:49:03.432 --> 00:49:06.152
Not just as a coach, but also as a practitioner in the sport.

00:49:06.752 --> 00:49:10.552
And as a human being. And as a person. Yeah. Think about someone else for a second.

00:49:10.992 --> 00:49:13.592
Thinking about other people is good. Think about someone else for a second.

00:49:13.732 --> 00:49:17.272
But, you know, so that's what we have time for today, guys, on this one.

00:49:17.272 --> 00:49:20.252
Um so thank you again for listening to fighters drinking

00:49:20.252 --> 00:49:23.152
coffee remember to hop on that discord as you

00:49:23.152 --> 00:49:26.372
can see this is straight where we pulled this uh topic from

00:49:26.372 --> 00:49:29.052
we had some good questions on there this was one of them

00:49:29.052 --> 00:49:31.892
and we're like oh i can't give you guys this question in a

00:49:31.892 --> 00:49:34.792
on in a q a i'm gonna have to pull it up here put on

00:49:34.792 --> 00:49:37.712
the on the on the podcast itself listen in discord yeah

00:49:37.712 --> 00:49:40.272
so i'll have to make sure they know but so you know

00:49:40.272 --> 00:49:43.592
hop on there like we actually we're checking that stuff and uh

00:49:43.592 --> 00:49:46.552
we as it grows the more interactive it'll become

00:49:46.552 --> 00:49:49.652
too uh remember to follow us on instagram at

00:49:49.652 --> 00:49:53.232
fighters drinking coffee and uh rate

00:49:53.232 --> 00:49:56.572
review follow the podcast wherever

00:49:56.572 --> 00:49:59.532
you're listening um a five-star rating helps

00:49:59.532 --> 00:50:02.272
us out that helps us get more listeners puts us up higher

00:50:02.272 --> 00:50:05.332
in the algorithm the more ratings we're getting better it

00:50:05.332 --> 00:50:08.112
is you can comment tell us you hate us don't care

00:50:08.112 --> 00:50:10.912
just put five stars alongside that comment telling us

00:50:10.912 --> 00:50:13.692
how bad we are and then uh we're still working on

00:50:13.692 --> 00:50:16.632
some cool value ads for you guys so we'll have

00:50:16.632 --> 00:50:22.292
some stuff um coming up in the near future is the plan uh to hopefully give

00:50:22.292 --> 00:50:28.872
you guys some more fighters drinking coffee content but also um you know some

00:50:28.872 --> 00:50:32.712
way for you some additional ways for you guys to support the podcast um and

00:50:32.712 --> 00:50:36.532
keep this thing going for you guys so uh thanks again bye.