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Training Techniques Episodes

An exploration of effective training methods, pedagogical strategies, and skills development in Jiu-jitsu.
Reset, Reframe, Repeat: How to Overcome Jiu-Jitsu Plateaus and Train Smarter (Episode 64)
May 26, 2026

Reset, Reframe, Repeat: How to Overcome Jiu-Jitsu Plateaus and Train …

Welcome back to the Fighters Drinking Coffee podcast. In this episode we focus on how to restructure your training to get past sticking points in your jiu-jitsu progression. Hosts discuss practical steps like increasing frequ...

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Welcoming Women on the Mats: Gym Culture, Safety, and How to be a Better Training Partner (Episode 61)
May 5, 2026

Welcoming Women on the Mats: Gym Culture, Safety, and How to be a Bet…

This episode is coming to you from the road, where we were still joined by Andrea and Kate, while enroute to the Chicago Open. on this episode we discussed training with men vs. women, the value of bigger training partners fo...

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Jiu-Jitsu as Jazz: Finding Creativity Between the Moves (Episode 45)
Jan. 13, 2026

Jiu-Jitsu as Jazz: Finding Creativity Between the Moves (Episode 45)

In this episode we explore creativity and self-expression in jiu‑jitsu — using the "jazz" analogy and discuss utilizing the constraints led approach to bridge the space between techniques. We discuss how drills, repetition, a...

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How Wrestling’s Spectacle Can Supercharge Jiu-Jitsu w/ Raf Esparza of The Grappling Hour (Episode 41)
Dec. 9, 2025

How Wrestling’s Spectacle Can Supercharge Jiu-Jitsu w/ Raf Esparza of…

Raf Esparza of the Grappling Hour joins Fighters Drinking Coffee to talk training, pro-wrestling influence, and how spectacle and fan experience can grow jiu-jitsu. He shares stories from Subversive and Survivor Series, media...

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Pedagogy on the Mat: Building Classes, Coaches, and Jiu-Jitsu Games (Episode 29)
Sept. 16, 2025

Pedagogy on the Mat: Building Classes, Coaches, and Jiu-Jitsu Games (…

In this episode of Fighters Drinking Coffee we break down BJJ pedagogy and curriculum design — how coaches plan month-to-month themes, teach fundamentals for each belt, and align multiple instructors around a clear roadmap. W...

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Crafting Your Jiu-Jitsu Style Around Your Limitations ft RJ Nealon (Episode 17)
June 24, 2025

Crafting Your Jiu-Jitsu Style Around Your Limitations ft RJ Nealon (E…

Welcome back to Fighters Drinking Coffee, where we are joined by Adaptive BJJ athlete and sports journalist, RJ Nealon. Join us as we delve into the art of developing your style in jiu-jitsu, focusing on competition and adapt...

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The Journey from Student to Teacher: Learning While You Teach (Episode 13)
May 27, 2025

The Journey from Student to Teacher: Learning While You Teach (Episod…

In this episode of Fighters Drinking Coffee, we dive deep into the transition from student to teacher in the world of Brazilian Jiu-Jitsu. Our hosts kick off the discussion with a listener question about this significant tran...

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The Art of Cross-Training in Jiu-Jitsu (Episode 10)
May 6, 2025

The Art of Cross-Training in Jiu-Jitsu (Episode 10)

Welcome to another exciting episode of Fighters Drinking Coffee! Today, we delve into the dynamic world of cross-training in Jiu-Jitsu, highlighting the experiences and benefits that arise from training with diverse groups. F...

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How and Why We Train the Way We Do (Episode 1)
March 10, 2025

How and Why We Train the Way We Do (Episode 1)

On this episode Scott and Mike discuss purposeful training that we have been doing as preparation for competition and our ideology behind it. Please remember to follow, rate and review! or Support the show on our Patreon Want...

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