June 24, 2025

(Ep 17) Crafting Your Jiu-Jitsu Style ft RJ Nealon

(Ep 17) Crafting Your Jiu-Jitsu Style ft RJ Nealon
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(Ep 17) Crafting Your Jiu-Jitsu Style ft RJ Nealon
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Welcome back to Fighters Drinking Coffee, where we are joined by Adaptive BJJ athlete and sports journalist, RJ Nealon. Join us as we delve into the art of developing your style in jiu-jitsu, focusing on competition and adaptation. Discover how different rule sets and environments shape the competitive journey, and the psychological nuances of facing adversity. From the importance of having a game plan to the resilience needed to embrace both victories and losses, RJ shares his unique insights.

Explore the challenges and strategies inherent in adaptive jiu-jitsu, as RJ exemplifies how to maneuver limitations and leverage personal strengths to excel. Our discussion highlights the perception of competition, the relentless pursuit of improvement, and the necessity of keeping it fun while maintaining the right mindset. Whether you're a seasoned competitor or new to the mat, learn about the fine balancing act of psychology, strategy, and execution in this engaging episode.

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00:03 - Welcome to Fighters Drinking Coffee

00:09 - Developing Your Jiu-Jitsu Style

04:10 - Learning from Losses

06:09 - The Importance of Strategy

10:52 - Competing Against Different Opponents

21:45 - Mindset in Competition

34:31 - Adapting Techniques for One Arm

43:13 - Quality Over Quantity in Training

47:03 - The Pressure of Performance

WEBVTT

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Welcome back to Fighters Drinking Coffee.

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Today we're lucky enough to have the one-handed bandit himself, RJ Nealon, in with us.

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And we're actually going to talk about, because it kind of came up when we were

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doing his interview, we're going to talk about developing your style in jiu-jitsu.

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And that's going to be, you know, competing doesn't necessarily have to be,

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because you can have a style and just do jiu-jitsu in

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the gym but we're all competitors so we're going to have

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a lot more focus on competition when we're talking about this

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um but yeah so

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we're gonna go into it start talking about it um so

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yeah i mean so developing a style uh a lot of it's gonna be based around what

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rule set you're in uh so you know different uh different organizations are going

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to have slightly different rule sets so that's going to play into more into

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a certain style versus another.

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Yeah, I mean, Scott, what do you got? Yeah, well, dude, we were just kind of,

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casually talking about it but yeah,

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You know, we always make this, it doesn't have to be, like you said, about competition,

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but what I think the value of putting yourself out, like, in public,

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in front of other competitors in a situation where it's win or lose,

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and, you know, inherently anyone on the mat in that situation wants to win.

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You're sort of faced with this um this question

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of of figure figuring out and then showing it displaying it publicly again to

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use that word uh because i think it's important i think it's sort of like one

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of those things like you're out there you're putting yourself out there like

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you you want to win this game there's a medal or whatever there's there's an incentive to go.

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Uh win that match you have to know

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you touched about some things that i think influence the style

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too like the rules the points the the time limits you

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name it sometimes the boundaries right like

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yeah we've been to some pit i don't know if you've done any pit stuff i haven't

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done any pit stuff but i've been the adcc where they go

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off the mat and they're like fighting on concrete yep

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yeah what are we doing here for real what i

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mean it's awesome i've done adcc matches and

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and yeah but like all these things i think influence that

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decision and then development

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that an athlete or a student needs to

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uh to navigate which is like

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sorting out what am i uniquely good at

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or uh or not good at

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for that matter to prepare and train and have a program and develop yourself

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around that quote-unquote style that i mean basically to put it simple it's

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like how do i win versus how do i lose when i'm going out and i'm competing

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in front of a bunch of folks I'm trying to like, you know,

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I'm trying to like develop and, and, you know, build something,

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you know, like a competitive career. Um.

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What's like, what's, what makes me good when I'm out there? Like, how do I do that?

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And then I will say to an extent, um, I feel like Marcelo Garcia has talked

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about this where it's like, he actually just like his, I think part of his competitive

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journey was like learning how to like make it fun too.

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So there's always that element of being like, you know, I'm also,

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I'm, I'm, there's some like intensity that comes with everything we've talked about.

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I'm sure we're all familiar with that, but you know, at the same time,

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maybe having that little bit of room to like have some fun to learn And then

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kind of maybe try some things that are different too, because that style, quote unquote,

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you don't want to be so confined as the long-term big picture of like your training

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and your, your athletic career develops.

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Like, you know, the intensity can, we we've talked about this,

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Mike, where it's like the intensity can sometimes become like a negative thing

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at a certain point for some folks.

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If you don't have the right psychological preparedness to, to handle that long-term,

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I'm like, are you going to be so, uh, beaten down if you're not constantly winning?

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Well, anyways, just kind of a sidebar comment to like, Hey, like keep it fun.

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But also like, what am I, how am I, how am I fighting and how do I win?

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Well, in finding ways to take what you learn in those losses too.

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I mean, that's another thing that we talk about. It's like, you have to find

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a way to compartmentalize the loss so that it's not a devastating thing.

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And so that you can actually use it in the future.

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Because a big difference between guys that compete very frequently and guys

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that stop competing is how they take losses.

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You have to be able to lose in a way that you know you have something else coming up.

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You know that you're going to take that loss and you're going to get better.

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It doesn't have to be the cliche of you lose or you learn, but it kind of is, right?

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Like, and using those losses to dictate your game for the next one,

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how to improve your game, your style, so that you are winning.

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Because there's something in that loss that there was either a chink in the

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armor of your style going into it, or you weren't actually executing the game

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that you're supposed to be executing.

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And figuring out how to adjust for that. Like, you know, if you know that your

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style requires you to initiate the takedown or initiate the ground game,

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right? Like initiating the ground game is a big part of it.

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And you're not doing the things leading up to it that allow you to initiate.

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Like if you're just kind of...

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I'm, I've been, you know, guilty of this where like you are,

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you want to initiate, but then at least the person just pulling guard and now

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they've initiated, now you're behind the curve.

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And so what steps do you need to take to adjust for that?

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And like, you have to keep, you're, you're always in the lab.

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You're always working. You're always trying to adjust.

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Wait, you know, it's funny. Like in my, with my students too,

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especially if it's like their first time competing or just whatever,

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I always tell them like the other person gets a vote.

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You know what I mean? Like to like to your point, like, yeah,

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you want to initiate, but the other dude gets a vote on everything.

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And I think like what you call it out too, is another thing I think about too.

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It's like you have strategy and you have execution and both need to be assessed

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before or during after matches.

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It's usually best after match. Cause then you have some data,

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especially if it's with someone new where you've, you don't know what you don't know.

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And having the plan, just having a plan is better than just raw dogging a tournament

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and just figuring out as you go to just have a plan.

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Here's what we're going to do. And then we can always go back and look at,

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like, did you do it right?

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Was it not the right game plan for you? But, like, RJ, we were talking about

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it with you just a few, you know, in the last episode.

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Like, for you, like, I'd like to hear your thoughts on this,

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but, like, you were talking about how you want that pull right away.

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You know where you want to start your matches. Yeah, I have a strategy,

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and I need to execute that strategy.

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And I think it also goes back to what we were talking about in the previous

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episode where, like, there's some competitors that just compete to compete because

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they think it sounds cool. I am a jujitsu.

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I am a jujitsu competitor.

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Like it sounds cool. And then you have those guys that are really bought into the process.

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They're all in. They're all in. And it, you know, strategy, execution, mindset.

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A good example is Andy Murasaki out of Atos.

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Dude always makes it to the finals and then loses to Tainan Dolper.

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Like every single time. And then he just dropped down a weight class at Worlds

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last week to make it to the finals and lost.

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Yet he's still in the lab working towards that goal. Like he's bought in.

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And it's like, I think that's a special gift to have.

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He's relentless. And like you said, he knows what he wants to do and he's going

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to figure it out. Yeah. He's going to keep working. Yeah. And I think that.

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That goes for every competitor, right? Not everyone has a dream of becoming

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world champion, but they want to be successful competitors. They want to win.

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So being like receptive to the feedback that your coaches give you,

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being open to, hey, why don't we work on your guard for the next couple months

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to be able to execute that strategy that you have?

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Because a lot of people have strategies and, you know,

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they always say like once the vet says fight you know you black out sometimes

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or you always have a plan until you get punched in the face yeah so being able

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to like execute that strategy,

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regardless of the situation whether you're in

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a bad spot or a good spot is like a skill to

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be had well and i think there's um you

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know especially on that like people freezing up when

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they start there is an issue with over visualizing

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or over planning your match too where it that can lead to if it doesn't work

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if the sequences don't occur in the order that you're expecting that it can

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completely throw off the rest of the match yeah um and so if you don't have

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that if you're over planned and like.

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Outside of strategy and into like i mean

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game plan but like play by play then you

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can start to have those negative effects because you will

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freeze up when you don't do something the

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way that you have it planned out in your head oh absolutely

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and i have a teammate that was like

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this and he's a lot better now but like

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he would like fixate on like how he

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wanted the match to go every single time and then

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when he would get his guard passed he like froze up

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because it didn't go in the

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order that he wanted it to um so

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having like being able to all right

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well if i pull guard and then they pass

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my guard like how do i get that back how do i get that

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guard back like being able to

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go off script a little bit to get

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back to i think there's a little bit of with competitors

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like i think the psychology behind some

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of what you guys are describing is um there's this

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preparedness that everyone wants to have and

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if you're overly let's say

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neurotic you're overly you're over planning and perhaps

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that mental framework helps people deal with

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some of the the nerves of competition like hey i'm gonna

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go and really prepare which is it's obviously not a bad thing but what

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i would say is when you watch guys who compete enough.

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That they get really comfortable facing situations like.

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That because the more you could be like that's going to happen you're going.

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To find yourself in situations that aren't exactly by the

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script that you had in your head well if you've

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competed enough times and you start to get comfortable trying.

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To think like this like if you can try

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to bring some of the comfort you have in the training room or

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like you're a bit more free-flowing and

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you want to have a little bit of both you want to have that game plan but also the ability

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to say like you know what like i've had my guard passed i don't.

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Know thousands of times it's not a big deal and if

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you can but staying focused to then like stay you

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know stay composed think don't panic and then

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continue to fight and if you can try to bring

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some of the comfort you have when you're on the mat with like your teammates and

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something happens that's you know they score

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or whatever like you're like all right no big deal i still got three

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and a half minutes i can still get something done i can reverse

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this you can train for a lot of that like some of that is

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like you can make situational training like we we did stuff

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like that today we were on the bottom side control top side

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control like we literally took turns getting being the nail and then being the

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hammer so anyways no that's that's i feel like a fairly sophisticated skill

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like dudes have to put in the work to feel like in bad situations in a game

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in front of people like you're going to stay calm,

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you're going to stay poised. I think it takes a while to get to that point.

00:12:14.687 --> 00:12:18.607
Um, it, it can be done. And I think it's sort of like the stress inoculation

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of being in the game enough that you can stay cool and say, you know what? I got time to work.

00:12:24.227 --> 00:12:27.027
Give you guys an example. We shouted out Cameron Hurd lots of times and he's

00:12:27.027 --> 00:12:28.347
fighting again today. He's a savage.

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But, um, in his last match that he won at B team, I forgot the name.

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We looked at it, whatever the name of that tournament. We already talked about it.

00:12:36.827 --> 00:12:40.227
Yeah. Doesn't, doesn't really matter what the BGJ world championship. There you go.

00:12:40.527 --> 00:12:43.567
Um, but you know, it's, so he ends up winning with an arm bar.

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He ends up submitting his opponent, but the scramble that led to the armbar

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was the other dude starting to, like, take positional advantage over Cameron.

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He was taking his back. He was taking his back. He was taking Cam down over,

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like, he was trying to secure Cam to the ground.

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And in all of that scrambling, like, he was able to just flip over for the,

00:13:07.227 --> 00:13:10.847
like, transition out into a choy bar and finished it. Finishes it.

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Now, by the way, this is his style. this is his style cameron was a wrestler

00:13:14.787 --> 00:13:17.147
yeah what a wrestler is uniquely nasty at.

00:13:18.047 --> 00:13:21.047
Scrambles scrambles and so he's calm in that situation i

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mean i we i trained with we did situations similar to

00:13:24.247 --> 00:13:26.947
that with cameron like not that long ago like honestly two three weeks ago

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we're just we you know me him a couple other guys

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were dma came through for some training we're just we're put

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we're running through scrambles we're basically the takeaway there

00:13:35.727 --> 00:13:38.487
is you just you just don't stop moving until either the

00:13:38.487 --> 00:13:41.267
other dude either has to completely earn what they're

00:13:41.267 --> 00:13:44.187
doing like if that guy had sealed the back take that would have been one thing

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what does cameron not do doesn't slow down doesn't freak

00:13:46.947 --> 00:13:49.667
out just because the guy's taking his back he keeps moving he keeps moving he keeps moving

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that's a wrestling style that he's good at he's developed that for years

00:13:52.927 --> 00:13:57.507
he keeps moving keeps moving he moves he knows not to capitulate and then he

00:13:57.507 --> 00:14:01.707
finds an opening and he executes it i think that's another thing i think a lot

00:14:01.707 --> 00:14:06.487
of competitors especially like in the training room if you start taking the

00:14:06.487 --> 00:14:09.707
back they're like let you take the back instead of,

00:14:10.367 --> 00:14:12.547
initiating those scrambles or keep moving.

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They're like, all right, they let them sink the hooks and then they start like working out of it.

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And it's like important to like, hey, in a competition, that's four points.

00:14:21.887 --> 00:14:24.827
Like you, that's, and it's a dominant position.

00:14:24.967 --> 00:14:30.847
That could be a death set. So there is no stalling on the back and mount. So like.

00:14:31.521 --> 00:14:34.401
Initiating those scrambles and continuing to move

00:14:34.401 --> 00:14:37.181
is so so important and to your point like you can you

00:14:37.181 --> 00:14:39.921
can train some of that you can train a lot of that which

00:14:39.921 --> 00:14:43.161
is like you can you can you can create a drill a game

00:14:43.161 --> 00:14:46.121
if you want to call it that yeah uh you know whatever

00:14:46.121 --> 00:14:49.261
you can create training room environments

00:14:49.261 --> 00:14:51.961
where like you're because i think some of that is like habits right some

00:14:51.961 --> 00:14:54.881
of that is a dude any any

00:14:54.881 --> 00:14:57.501
one of us being in situations where like there's like

00:14:57.501 --> 00:15:00.541
this decision you make when you're in that moment

00:15:00.541 --> 00:15:03.301
to either say uh this dude's got

00:15:03.301 --> 00:15:06.441
it he's got his back take or just keep or or you saying

00:15:06.441 --> 00:15:09.281
not yet keep going keep pushing keep fighting these

00:15:09.281 --> 00:15:13.081
are like the fights within the fight like it's always these little like tiny little

00:15:13.081 --> 00:15:15.881
things we're like that's really the fight it's like

00:15:15.881 --> 00:15:18.681
hey i just can't let this dude finish this back take we had

00:15:18.681 --> 00:15:21.581
these four points do i

00:15:21.581 --> 00:15:25.001
need to not have these four points score to me or in another instance

00:15:25.001 --> 00:15:28.181
like does this how good am i at not

00:15:28.181 --> 00:15:31.601
getting choked you know like where where

00:15:31.601 --> 00:15:34.821
are you gonna fight better from this too like not

00:15:34.821 --> 00:15:40.501
just not just the points but hey if i let him get this back take am i gonna

00:15:40.501 --> 00:15:44.381
be in a better position to escape than if we're just scrambling like depending

00:15:44.381 --> 00:15:48.681
on what your style is right right well and yeah and it's the decision either

00:15:48.681 --> 00:15:54.361
way whether it's the sub it's the back take you're choosing not to allow it but at a certain point.

00:15:55.026 --> 00:15:57.966
This is maybe a callback to like the this the psychology

00:15:57.966 --> 00:16:01.406
of being a consistent competitor and a focus competitive

00:16:01.406 --> 00:16:04.126
competitor which is you have to just decide as the

00:16:04.126 --> 00:16:06.826
guy like i have to have that mental framework i can't like

00:16:06.826 --> 00:16:09.786
just give up on the thing just because it's not going exactly how

00:16:09.786 --> 00:16:12.866
i thought it was the temptation is to let i fucked

00:16:12.866 --> 00:16:16.066
up all right it's over now or it's it's that or

00:16:16.066 --> 00:16:18.806
keep pushing this dude's really got to earn it

00:16:18.806 --> 00:16:21.446
but i'm not going to give it away you know and that's kind of

00:16:21.446 --> 00:16:24.606
like the accountability you have to have and that's you know what i was saying was like what we

00:16:24.606 --> 00:16:27.386
were all saying which is that like the more you compete the

00:16:27.386 --> 00:16:30.106
more maybe it's the sting of taking a loss where you're like fuck i

00:16:30.106 --> 00:16:33.166
hate that feeling so much that i just have to decide to not

00:16:33.166 --> 00:16:35.926
allow it until maybe the dude earns it that's a whole other thing

00:16:35.926 --> 00:16:38.766
you we all know the difference between when we've given something up

00:16:38.766 --> 00:16:41.746
and when someone's like just nailed a good move you know

00:16:41.746 --> 00:16:44.486
so and it's it's that you just got to be like you know make the other dude do

00:16:44.486 --> 00:16:47.506
his job don't do it for him exactly and

00:16:47.506 --> 00:16:50.246
i think it it just sucks losing in front of

00:16:50.246 --> 00:16:53.326
people yeah like especially like

00:16:53.326 --> 00:16:56.326
in any sport it sucks losing in front of people but

00:16:56.326 --> 00:17:01.906
especially in a combat sport like you just got beat up uh-huh like that's embarrassing

00:17:01.906 --> 00:17:08.026
uh-huh um so obviously at the end of the day nobody really cares if you win

00:17:08.026 --> 00:17:12.186
or lose it's a self-fade there's but it's a self-fade i get it well i don't

00:17:12.186 --> 00:17:15.866
want to get beat up in front of people and it's just you out there Like there's,

00:17:16.026 --> 00:17:18.526
you have to own that entire loss.

00:17:18.706 --> 00:17:22.426
There's no one, you know, it's not, this isn't like a team sport where you can

00:17:22.426 --> 00:17:27.266
be like, oh, well, we all lost, you know, like you went out and you lost the other guy beat you.

00:17:27.406 --> 00:17:30.666
Right. It's a different mentality. And I think it's, I think that's why it's

00:17:30.666 --> 00:17:32.786
so important that kids compete.

00:17:32.986 --> 00:17:37.586
So they get to know that feeling of like what winning feels like,

00:17:37.666 --> 00:17:42.286
but also like what it feels like to lose and like be by yourself out there.

00:17:43.062 --> 00:17:46.522
Like that's a, it's brutal. It's brutal. But it's good for you.

00:17:46.642 --> 00:17:50.922
But it's really good for you. And I think that's why it's so important when

00:17:50.922 --> 00:17:55.122
kids compete, you know, you ever go to a kid's tournament, how,

00:17:55.242 --> 00:17:57.022
how often do you see kids cry?

00:17:57.622 --> 00:18:03.742
Every time. After losing. Every time. Every time. But I think that's so important to the growth.

00:18:04.102 --> 00:18:10.302
It's, it's a good reaction to have too. Like, you know, it sucks for a kid to be crying, but like it,

00:18:10.482 --> 00:18:13.322
that means that they have the right intent going into

00:18:13.322 --> 00:18:16.682
this and they cared about that win um you

00:18:16.682 --> 00:18:19.502
know and they every kid says they got hurt in

00:18:19.502 --> 00:18:22.262
their match but they're not really hurt so there's a little bit different

00:18:22.262 --> 00:18:25.222
thing there um but like it's because

00:18:25.222 --> 00:18:28.322
they a lot of the time they haven't felt

00:18:28.322 --> 00:18:31.542
that feeling of losing and caring

00:18:31.542 --> 00:18:34.502
about the loss and they don't know how else to express

00:18:34.502 --> 00:18:37.262
it other than like to cry and say they're hurt

00:18:37.262 --> 00:18:40.082
um but yeah it means they care like it's good

00:18:40.082 --> 00:18:42.762
like i see you should cry and say they're hurt all

00:18:42.762 --> 00:18:45.362
the time yeah crying and you know

00:18:45.362 --> 00:18:48.742
it's usually complaining but i'm a grown man

00:18:48.742 --> 00:18:52.042
and i've cried after some losses i

00:18:52.042 --> 00:18:54.942
cried after i lost the finals of the world championships you

00:18:54.942 --> 00:18:58.642
cared man like i was devastated like i

00:18:58.642 --> 00:19:01.742
remember right after that tournament like

00:19:01.742 --> 00:19:04.662
my my mom came with me over to the middle east

00:19:04.662 --> 00:19:07.602
my brother came and they had

00:19:07.602 --> 00:19:10.482
like they wanted to go sightseeing stuff and like

00:19:10.482 --> 00:19:13.602
all i wanted to do was sit in the airbnb and

00:19:13.602 --> 00:19:19.682
just like be by myself like i was like i just lost the world championship like

00:19:19.682 --> 00:19:26.422
i'm the second best in the world like that's a crappy feeling no and i got so

00:19:26.422 --> 00:19:32.482
close spoken like a true competitor yeah yet i was so far like it sucks.

00:19:33.898 --> 00:19:40.538
But I think that's like why we all do sport. We do sports because we want to be in those situations.

00:19:40.858 --> 00:19:44.798
And, you know, you see it. I mean, Tom Brady's a great example.

00:19:45.018 --> 00:19:47.658
Like every time he competed in the Super Bowl, he got nervous.

00:19:48.038 --> 00:19:54.298
He still got nervous and had to manage those butterflies and stuff. It's the mindset.

00:19:54.618 --> 00:19:57.198
Which that's also a good thing. And we've talked about this,

00:19:57.278 --> 00:20:00.338
but it'd be good to get another person's kind of input on it.

00:20:00.338 --> 00:20:05.918
Um, so we talk about like the nerves leading up to competition and we've,

00:20:06.078 --> 00:20:13.138
we've gone over kind of, you know, managing it and, um, harnessing it too.

00:20:13.398 --> 00:20:17.738
But like, do you have, when you're doing, when you're going into competition,

00:20:17.998 --> 00:20:22.518
like I imagine you're still nervous going in every time, despite tons of frequency,

00:20:22.538 --> 00:20:24.178
like being a frequent competitor.

00:20:24.518 --> 00:20:28.638
Is that like, and it's weird for me.

00:20:28.638 --> 00:20:33.198
Cause like when I first started competing, especially at like IBJJF,

00:20:33.478 --> 00:20:38.458
like I had so many supporters, but then I also had those people that like really

00:20:38.458 --> 00:20:41.098
didn't want me to compete at the IBJJF level.

00:20:41.258 --> 00:20:45.298
Cause they didn't want me to quote unquote, get hurt or get taken advantage

00:20:45.298 --> 00:20:48.478
of like, dudes are going to only attack my week on.

00:20:48.698 --> 00:20:53.178
And I'm like, well, I'm signing up for it. Like I'm putting myself out there,

00:20:53.198 --> 00:20:58.458
but I, in terms of like nervousness, I didn't really get nervous Cause I had

00:20:58.458 --> 00:21:00.858
no expectation. Like nobody expected me to win.

00:21:01.358 --> 00:21:05.158
The expectation is a big one. So like nobody expected me to win.

00:21:05.378 --> 00:21:08.458
So I was like, I'm just going to go out there and show people that like,

00:21:08.658 --> 00:21:13.058
despite physical limitations, I still love, I still love to compete.

00:21:13.638 --> 00:21:16.018
And then I started to win.

00:21:16.821 --> 00:21:21.621
And people were like, okay, like now we expect you to be competitive and win.

00:21:21.901 --> 00:21:27.201
And then when I started getting into adaptive matches, that's when a lot of

00:21:27.201 --> 00:21:30.241
the pressure came on because everyone expected me to win gold.

00:21:30.541 --> 00:21:34.761
They were like, dude, nobody else's CP is going to be able to hang with you.

00:21:35.001 --> 00:21:39.041
Like you're beating able-bodied dudes at IBJF. Like there's no way.

00:21:39.281 --> 00:21:44.841
So having that pressure, like it felt like I had the weight of the world on my shoulders.

00:21:45.461 --> 00:21:48.181
Um but i loved it i loved it i like it

00:21:48.181 --> 00:21:51.261
this is actually a good way for us to talk about the actual topic now

00:21:51.261 --> 00:21:54.181
now how did you develop you know this is good this is good but like

00:21:54.181 --> 00:21:57.481
well to that point man you know it's interesting um

00:21:57.481 --> 00:22:00.541
you know we came to this concept of a conversation

00:22:00.541 --> 00:22:03.621
around our last conversation a

00:22:03.621 --> 00:22:06.481
few minutes ago but dude you've had to think

00:22:06.481 --> 00:22:09.361
through that's i think that's a really cool teaching this is why people

00:22:09.361 --> 00:22:12.481
are reaching out to you for seminars i think in a lot of ways too which is like you

00:22:12.481 --> 00:22:16.001
are understanding you have

00:22:16.001 --> 00:22:19.201
basically two different comp tracks like you said like one you

00:22:19.201 --> 00:22:21.961
compete against everyone yep when you compete against

00:22:21.961 --> 00:22:24.781
adaptive athletes so how have you approached like

00:22:24.781 --> 00:22:27.981
figuring out maybe this is actually could be a really good specific

00:22:27.981 --> 00:22:31.841
talking point too on like what you do differently for either

00:22:31.841 --> 00:22:34.681
or you understand what i'm saying i go in

00:22:34.681 --> 00:22:37.701
that every tournament with the same type of mindset like i'm

00:22:37.701 --> 00:22:41.681
there to win i'm there to hurt your feelings and

00:22:41.681 --> 00:22:44.761
make you go cry in the corner by yourself yes do

00:22:44.761 --> 00:22:47.741
you like do you have a different game plan for adaptive

00:22:47.741 --> 00:22:53.141
versus not adaptive though or is it the same game it's the same game you know

00:22:53.141 --> 00:22:59.461
pull guard get to my guard tight and baron bola or leg entanglement but obviously

00:22:59.461 --> 00:23:06.201
when the adapted division like i'm more i'm not as cautious like i'll take more risks.

00:23:07.054 --> 00:23:11.154
Because I know they can't attack my week on. So. You can't attack their,

00:23:11.394 --> 00:23:13.554
whatever their disability is too. No, no.

00:23:14.054 --> 00:23:16.714
Because you mentioned that in the last conversation, I found that as another

00:23:16.714 --> 00:23:19.014
really interesting. And this is also me. I'm a coach as well.

00:23:19.434 --> 00:23:23.634
Dude, I feel like this, this has taught you, obviously you're a psycho competitor

00:23:23.634 --> 00:23:24.754
too, which I like by the way.

00:23:25.654 --> 00:23:31.794
But dude, like that requires, you said you go into one match with the same mentality.

00:23:31.934 --> 00:23:33.214
That mentality is good for everything.

00:23:33.474 --> 00:23:37.854
Yeah. Like I'm going to go win. then you have relatively simplified but like

00:23:37.854 --> 00:23:41.334
same game plan but there will be a tactical difference,

00:23:41.834 --> 00:23:44.694
because you also have to go in and say well what's this

00:23:44.694 --> 00:23:49.034
dude's like what's off limits with this guy yep and they don't tell you so you

00:23:49.034 --> 00:23:53.134
have to tactically adapt like quick man that's that's a sophisticated skill

00:23:53.134 --> 00:23:57.634
man yeah it's when do you find out when like yeah good question when do you

00:23:57.634 --> 00:24:00.594
find out what you're not allowed do you get to look at your like i mean any

00:24:00.594 --> 00:24:02.794
one of us will go into a tournament and we'll see the bracket, right?

00:24:02.934 --> 00:24:05.294
It's kind of like IBJJF. You can do some intel.

00:24:05.554 --> 00:24:12.154
Yeah. I always stalk my guys in the bracket just to see like, hey, is this guy an APT?

00:24:12.314 --> 00:24:15.114
Is this guy CP? Hey, look, I have a copy of the Art of War right there.

00:24:15.194 --> 00:24:18.014
And we're talking about preparedness for battle here.

00:24:18.194 --> 00:24:22.974
This is... I know a lot of people don't like looking at their opponents. I do.

00:24:23.674 --> 00:24:26.554
Because... You want to win, man. You're not fucking around. I want to strategize...

00:24:27.687 --> 00:24:30.807
As soon as possible. You want an answer. Yeah. Because some guys were a double

00:24:30.807 --> 00:24:34.987
guard pool with me. So knowing what to do in that situation.

00:24:36.847 --> 00:24:42.127
But I always look up my opponents, see what they can and can't do.

00:24:42.207 --> 00:24:46.747
But we don't find out until the day of the tournament when we have to go through

00:24:46.747 --> 00:24:48.287
the medical evaluation.

00:24:48.527 --> 00:24:50.247
Got it. With the organizers.

00:24:51.047 --> 00:24:54.047
Can I ask you though, to Mike's question,

00:24:54.207 --> 00:24:57.447
let's say IBJF usually, if you have a weekend tournament, you'll

00:24:57.447 --> 00:25:00.507
find out by like that friday generally what your bracket's

00:25:00.507 --> 00:25:03.247
going to be so you at least see your first round now you said you

00:25:03.247 --> 00:25:05.967
have the medical evaluation but i'm imagining before that like

00:25:05.967 --> 00:25:08.567
you have a public profile man people probably look you up and

00:25:08.567 --> 00:25:11.487
say man i've got rj yeah let me study like so you can get answers

00:25:11.487 --> 00:25:13.987
probably a little bit early on you could probably go to facebook or instagram

00:25:13.987 --> 00:25:17.207
and stalk a dude like all right or if there's guys like you've competed a lot

00:25:17.207 --> 00:25:20.527
too in your divisions and at worlds there will be right like yeah absolutely

00:25:20.527 --> 00:25:23.607
you probably know some of the guys you've competed against them you'll be able

00:25:23.607 --> 00:25:28.707
to say hey i know what i can't do because I can see on Instagram or Flow or whatever.

00:25:29.447 --> 00:25:32.067
So-and-so's, it's a leg, it's a whatever.

00:25:32.227 --> 00:25:37.067
Yeah. Bang, now you have an idea of what you need to adapt. Is that right?

00:25:37.767 --> 00:25:43.567
100%. The guy that beat me in Abu Dhabi has won the world championships four years in a row.

00:25:44.227 --> 00:25:47.887
You're going to have a lot of analysis on this one, yeah. I know he's going

00:25:47.887 --> 00:25:51.047
to be there unless something will happen. And he'll probably be at the top of

00:25:51.047 --> 00:25:52.147
the podium. You'll run into him.

00:25:52.247 --> 00:25:56.027
And he'll go in as a number one seed, obviously

00:25:56.027 --> 00:25:58.827
like he is i mean

00:25:58.827 --> 00:26:02.487
i've only fought him once but he is

00:26:02.487 --> 00:26:07.487
like my tiny and opera yeah he's

00:26:07.487 --> 00:26:11.947
the dude that like needs to be beat like i need to beat him to beat the dude

00:26:11.947 --> 00:26:18.887
i love to be the dude i get it um whereas like london was interesting because

00:26:18.887 --> 00:26:26.687
they had an elite category and they had a category with multiple guys with cerebral palsy.

00:26:27.453 --> 00:26:32.433
But they put me in the elite category. Can you tell us the difference real fast? What does elite mean?

00:26:33.873 --> 00:26:37.933
Just like purple belt and higher. But like. Was it also adaptive?

00:26:38.193 --> 00:26:43.773
Yeah. Okay, got it. Yeah, but like the other CP athletes were in wheelchairs.

00:26:44.753 --> 00:26:48.873
All forelimbs were affected. Varying degrees of the disability.

00:26:48.933 --> 00:26:53.293
And so they thought they were like, man, like your jujitsu.

00:26:53.813 --> 00:26:56.513
You're too high level. technically we can't tell you no if

00:26:56.513 --> 00:26:59.313
you want to compete against them like we can't tell you no

00:26:59.313 --> 00:27:02.973
but we think you'd get way more out of competing against

00:27:02.973 --> 00:27:06.393
the athletes with different disabilities so

00:27:06.393 --> 00:27:10.753
i faced a proper belt that was an amputee that was a 200 pounder and then i

00:27:10.753 --> 00:27:16.473
faced a black belt with i'm pretty sure he had cp okay um but they were higher

00:27:16.473 --> 00:27:20.653
level guys like we were doing some high level inverting would you agree that

00:27:20.653 --> 00:27:23.413
was probably the right division for you oh 100 sounds like it, man. Yeah.

00:27:24.073 --> 00:27:27.353
I told my mom because she came over to London with me. I was like,

00:27:27.473 --> 00:27:29.753
I'm so glad they put me in that division.

00:27:29.953 --> 00:27:32.773
You want to challenge yourself. Getting gold would have been cool, but I was like,

00:27:33.926 --> 00:27:36.766
probably would have had like a minute matt thought well

00:27:36.766 --> 00:27:39.946
and like you said you said in the last one you flew your ass over to fucking london

00:27:39.946 --> 00:27:42.926
man let's get you some fights and i know one of the guys with cp

00:27:42.926 --> 00:27:45.806
that was in that lower category and he

00:27:45.806 --> 00:27:48.626
messaged me we're good good friends he's like man i'm so glad

00:27:48.626 --> 00:27:51.746
they didn't fight you he was like that would have been so bad

00:27:51.746 --> 00:27:55.366
for me it worked out yeah but.

00:27:55.366 --> 00:27:59.686
I mean that's a good point too is like the level of competition um because

00:27:59.686 --> 00:28:02.586
if you're not getting you know

00:28:02.586 --> 00:28:05.666
it's a reason i don't do certain comp

00:28:05.666 --> 00:28:08.666
tournaments anymore because you're not necessarily getting the

00:28:08.666 --> 00:28:12.686
level of competition that you want to want to get um or

00:28:12.686 --> 00:28:15.526
you know you're forced into divisions that don't

00:28:15.526 --> 00:28:18.246
make sense for you or whatever but you know

00:28:18.246 --> 00:28:22.306
not getting that level

00:28:22.306 --> 00:28:25.926
of competition that's going to help you grow isn't productive

00:28:25.926 --> 00:28:29.826
and yeah you might get a medal but are

00:28:29.826 --> 00:28:32.866
you getting better right like um are

00:28:32.866 --> 00:28:35.866
you actually developing your game and your style that's

00:28:35.866 --> 00:28:39.626
going to translate into those next that next

00:28:39.626 --> 00:28:42.446
level stuff right like into the tournaments you actually want

00:28:42.446 --> 00:28:45.566
to be winning how challenging was it yeah right

00:28:45.566 --> 00:28:48.906
exactly i've had people call me

00:28:48.906 --> 00:28:51.626
out and legit tell me like what are

00:28:51.626 --> 00:28:54.986
you too good for grappling industries well why

00:28:54.986 --> 00:28:57.906
don't you do more local stuff and i was like no i'll

00:28:57.906 --> 00:29:00.726
do a local tournament every now and then i enjoy doing tap

00:29:00.726 --> 00:29:03.846
cancer out because it's for a good cause but my

00:29:03.846 --> 00:29:10.626
competition goals do not align with some of these local tournaments like i need

00:29:10.626 --> 00:29:16.766
to be competing against ibjf competitors ajp to get to that level that i want

00:29:16.766 --> 00:29:20.326
to get to well and if you want to be winning under those rule sets you need

00:29:20.326 --> 00:29:22.106
to be under those sets too.

00:29:22.506 --> 00:29:26.586
And, you know, you don't want to be competing in places where you're able to

00:29:26.586 --> 00:29:29.486
get away with things that you're not allowed to do in other ones or.

00:29:30.266 --> 00:29:35.106
Yeah. And the combining the divisions, like I'm a light featherweight.

00:29:35.306 --> 00:29:36.946
I want to compete against light featherweight.

00:29:37.770 --> 00:29:43.190
Like, I don't want to weigh in at 141 and then have to fight a guy that's 170

00:29:43.190 --> 00:29:47.830
because they combine three different weight classes to make a bigger bracket.

00:29:47.970 --> 00:29:49.090
Like, I'm not doing that.

00:29:49.530 --> 00:29:53.610
Yeah. Which is fair too. Like there's, you know, sometimes you got to go out

00:29:53.610 --> 00:29:58.850
and, you know, bang with whoever, but it is a vastly different thing.

00:29:59.030 --> 00:30:03.210
Like you want to be getting that person who's your size in your division.

00:30:03.210 --> 00:30:07.570
Like if you're competing masters, you want to be competing against the guy who's

00:30:07.570 --> 00:30:12.350
in your master's division in your weight class. I mean, for multiple reasons

00:30:12.350 --> 00:30:15.970
to outside of just getting the right competitor, like right.

00:30:17.430 --> 00:30:22.810
The right competitors to go against in the right exposure, but you know,

00:30:23.230 --> 00:30:27.170
cause yeah, points, all that stuff applies to, but you know,

00:30:27.310 --> 00:30:30.490
if you're always having to go against bigger people

00:30:30.490 --> 00:30:33.450
that's not necessarily productive if

00:30:33.450 --> 00:30:36.670
your goal is to be you know a majors champion

00:30:36.670 --> 00:30:40.450
for your weight division exactly exactly and

00:30:40.450 --> 00:30:43.450
i mean like i want to be obviously

00:30:43.450 --> 00:30:47.370
the adaptive division doesn't have a weight class so that is basically absolute

00:30:47.370 --> 00:30:53.730
division is that the same thing for the ajp worlds yeah yeah look i got lucky

00:30:53.730 --> 00:30:58.710
and the guys that i competed against in abu dhabi we all had the same type of

00:30:58.710 --> 00:31:01.130
CP and we were all purple belts.

00:31:02.170 --> 00:31:06.970
So my right side was affected. The only difference was the left side was affected.

00:31:07.955 --> 00:31:13.995
But it was like identical. Well, the one guy, the Mongolian guy, he don't have CP.

00:31:14.795 --> 00:31:18.855
I'm, I'm convinced that dude's CP was so mild.

00:31:19.795 --> 00:31:23.995
Interesting. Like it was so mild. You couldn't even tell he had CP.

00:31:24.135 --> 00:31:27.455
So there's a joke I have. They require like any like medical validation.

00:31:27.455 --> 00:31:29.355
Yeah, we have to submit a document. I see.

00:31:30.075 --> 00:31:32.915
So he's just documented as having CP. Yeah.

00:31:33.195 --> 00:31:36.575
Yeah. There's, there's also a Paralympian. um

00:31:36.575 --> 00:31:39.395
she's from australia and she has cerebral

00:31:39.395 --> 00:31:43.175
palsy and you can't even tell she ran for

00:31:43.175 --> 00:31:46.335
um high point university or

00:31:46.335 --> 00:31:49.295
that's an american um there's two

00:31:49.295 --> 00:31:51.955
of them and both of them like you

00:31:51.955 --> 00:31:54.735
can't tell they have cp the one girl ran for high

00:31:54.735 --> 00:31:57.995
point now she's a paralympian and then an australian.

00:31:57.995 --> 00:32:00.895
Too it's like what part of you has

00:32:00.895 --> 00:32:04.215
cp like but it all

00:32:04.215 --> 00:32:07.055
affects people differently like their cp might

00:32:07.055 --> 00:32:09.975
be more intellectual yeah it might just might be

00:32:09.975 --> 00:32:13.435
more in the brain less physical whereas like mine is physical theirs

00:32:13.435 --> 00:32:16.655
might be more intellectual it's very interesting

00:32:16.655 --> 00:32:19.715
yeah and it's hard especially in

00:32:19.715 --> 00:32:23.935
jujitsu it's hard to find opponents.

00:32:23.935 --> 00:32:28.175
Like to make the matches fair um i

00:32:28.175 --> 00:32:31.655
have one friend that has cp lower category um

00:32:31.655 --> 00:32:34.495
in abu dhabi they had him going up against a

00:32:34.495 --> 00:32:37.675
guy um that had maybe 50 pounds

00:32:37.675 --> 00:32:40.535
on him and i could walk and stuff

00:32:40.535 --> 00:32:43.315
and he can't walk it was just not a fair

00:32:43.315 --> 00:32:46.635
match but he's like it like it's

00:32:46.635 --> 00:32:49.855
so hard to make some even matches yeah

00:32:49.855 --> 00:32:52.615
it's not going to be yeah i bet

00:32:52.615 --> 00:32:55.775
you see even more um discrepancies in

00:32:55.775 --> 00:32:59.935
game too because of that because of the variations of

00:32:59.935 --> 00:33:03.275
um of what is affected

00:33:03.275 --> 00:33:06.595
and all of that as well yeah it

00:33:06.595 --> 00:33:09.595
was it was why it was an experience even for

00:33:09.595 --> 00:33:12.535
me as somebody who like i mean i've had cp my

00:33:12.535 --> 00:33:16.115
whole life but being in abu dhabi experiencing

00:33:16.115 --> 00:33:19.015
that tournament like it was so wild to

00:33:19.015 --> 00:33:22.155
see the level of disabilities and what

00:33:22.155 --> 00:33:24.835
everyone could do and i was

00:33:24.835 --> 00:33:30.275
like i went i remember going back to the airbnb and like telling my buddy and

00:33:30.275 --> 00:33:36.295
my mom i was like man i feel really lucky to be able to like compete against

00:33:36.295 --> 00:33:42.475
the able-bodied competitors and to be able to basically do every position.

00:33:44.469 --> 00:33:49.989
They're like everyone's different man i'm like yeah i know but sometimes i'm like damn i'm lucky,

00:33:51.189 --> 00:33:56.149
yeah we get to experience you you get to experience a more complete version

00:33:56.149 --> 00:34:01.849
of the martial art than a lot of a lot of other folks just can't do it because

00:34:01.849 --> 00:34:02.929
of physical limitations.

00:34:03.749 --> 00:34:06.869
Um but it also goes back to like my

00:34:06.869 --> 00:34:09.709
coaches and training partners like they don't let me

00:34:09.709 --> 00:34:13.449
make excuses that um i

00:34:13.449 --> 00:34:16.349
remember i was we were getting ready for a tournament

00:34:16.349 --> 00:34:19.829
and i asked vicente like hey what

00:34:19.829 --> 00:34:23.389
if my opponent does this and he

00:34:23.389 --> 00:34:26.009
was like dude you got to stop asking me he's like

00:34:26.009 --> 00:34:28.869
i don't know what it's like to have cp only you do

00:34:28.869 --> 00:34:31.649
so he was like i can give you a suggestion of what.

00:34:31.649 --> 00:34:34.309
I would do in that situation but you got to figure it out

00:34:34.309 --> 00:34:37.669
yourself because you're the only one that can that

00:34:37.669 --> 00:34:40.649
can understand yeah what it feels like

00:34:40.649 --> 00:34:44.109
and ever since then my competition iq like

00:34:44.109 --> 00:34:47.609
has grown because now i'm watching guys that

00:34:47.609 --> 00:34:51.189
i try to make my game after and

00:34:51.189 --> 00:34:54.009
i'm like okay well they do it with the two arms how am i

00:34:54.009 --> 00:34:57.069
gonna do it with one arm and actually that's that's

00:34:57.069 --> 00:35:00.229
pretty interesting so do you so you're studying

00:35:00.229 --> 00:35:03.269
you're studying other people's games and adapting

00:35:03.269 --> 00:35:06.089
yourself into that game essentially yeah

00:35:06.089 --> 00:35:10.569
yeah very very um specific athletes

00:35:10.569 --> 00:35:14.029
like i i study colabate um levi

00:35:14.029 --> 00:35:17.789
jones leary um elizabeth clay

00:35:17.789 --> 00:35:21.489
with her foot locks um like

00:35:21.489 --> 00:35:29.729
very specific athletes maize batos from aoj very barambolo heavy um i just like

00:35:29.729 --> 00:35:33.409
barambolo it's the only reason i add them to my game because they look cool

00:35:33.409 --> 00:35:38.149
they do look pretty cool um but yeah i mean so how.

00:35:38.929 --> 00:35:41.909
Like it's a little different if someone who has

00:35:41.909 --> 00:35:44.809
full mobility of both sides

00:35:44.809 --> 00:35:47.649
is watching because you know i can go and just try to

00:35:47.649 --> 00:35:50.369
replicate i mean it's not gonna be exact but you know i can go and try

00:35:50.369 --> 00:35:53.329
to replicate the exact movements and all that

00:35:53.329 --> 00:35:56.349
how do you approach that though

00:35:56.349 --> 00:35:59.249
so like i mean obviously you're doing it but and it's

00:35:59.249 --> 00:36:02.529
working but like what is do you have like a specific method of

00:36:02.529 --> 00:36:05.469
approaching to adapt those games to yourself like that

00:36:05.469 --> 00:36:08.949
that's kind of what i was trying to get at i'll watch like

00:36:08.949 --> 00:36:12.149
let's say i'm watching colabate compete and i see a

00:36:12.149 --> 00:36:14.869
variation he does well i'm in class and

00:36:14.869 --> 00:36:18.249
my coach shows a technique i'll try the

00:36:18.249 --> 00:36:21.209
technique the way they teach it and then go from

00:36:21.209 --> 00:36:24.489
there so you're kind of you're attempting

00:36:24.489 --> 00:36:30.329
it i'm attempting it the way they teach it as if I was able-bodied and then

00:36:30.329 --> 00:36:36.189
I'd walk through the steps like okay well this grip's not gonna this ain't happening

00:36:36.189 --> 00:36:41.789
how can I adjust to make it work.

00:36:42.470 --> 00:36:48.390
And sometimes, like, as long as I start in a position and end where they want

00:36:48.390 --> 00:36:54.610
me to, sometimes, you know, in between there isn't exactly what they're teaching.

00:36:54.890 --> 00:36:56.690
It's like math class, right? Yeah.

00:36:56.990 --> 00:36:59.490
It don't matter what happens.

00:36:59.850 --> 00:37:03.890
If you get the right answer, that's all that matters. You get to the destination.

00:37:04.210 --> 00:37:08.670
But, like, for example, like, sleeve and collar.

00:37:09.170 --> 00:37:14.470
Not going to happen for me. i'm either gonna grab the collar grab the sleeve

00:37:14.470 --> 00:37:21.610
i can't grab both so like if we're doing a sweep i have to like really like

00:37:21.610 --> 00:37:26.670
all right how am i gonna do this and as long as i end in the position.

00:37:27.170 --> 00:37:30.190
It's fine but sometimes in between there

00:37:30.190 --> 00:37:33.750
yeah because you you can't exactly yeah

00:37:33.750 --> 00:37:36.450
do you can't do the exact thing and i think that helps me in

00:37:36.450 --> 00:37:39.630
competition because it allows me it

00:37:39.630 --> 00:37:42.890
may it forces me to be technical it

00:37:42.890 --> 00:37:45.810
forces me to be intelligent and thinking

00:37:45.810 --> 00:37:49.230
on your feet like thinking through like what

00:37:49.230 --> 00:37:51.970
you just said where you're like well I can't do that

00:37:51.970 --> 00:37:57.010
I can't do this and having to like quickly make the decision for how you're

00:37:57.010 --> 00:38:01.770
going to shift gears for whatever the circumstances and in the training room

00:38:01.770 --> 00:38:06.870
like if you're my training partner we're gonna allow each other to do the technique

00:38:06.870 --> 00:38:10.270
and a tournament they're not gonna let me get that grit.

00:38:10.510 --> 00:38:13.370
You know like they're gonna fight you so

00:38:13.370 --> 00:38:16.650
even able-bodied dudes are sometimes

00:38:16.650 --> 00:38:20.010
gonna have to modify what they're doing because their

00:38:20.010 --> 00:38:23.030
opponents just not gonna let them get what they

00:38:23.030 --> 00:38:25.990
want yeah a lot of things work when the person's playing

00:38:25.990 --> 00:38:28.870
the same game as you and if they're not playing the same game as

00:38:28.870 --> 00:38:31.890
you you're not necessarily gonna be able to do yeah thing

00:38:31.890 --> 00:38:35.410
like and i think that intelligence that

00:38:35.410 --> 00:38:38.990
iq is really what sets the elite competitors

00:38:38.990 --> 00:38:41.990
apart from the good competitors when

00:38:41.990 --> 00:38:45.090
i bet i bet a lot of those adjustments that

00:38:45.090 --> 00:38:47.950
you make to probably open up a lot

00:38:47.950 --> 00:38:50.590
of those techniques because it's being done in a

00:38:50.590 --> 00:38:53.350
way that people don't normally see it done i mean

00:38:53.350 --> 00:38:57.650
obviously they're not letting you do anything but like you know if you're hitting

00:38:57.650 --> 00:39:03.070
a sweep from a adjusted position that they don't expect that sweep from like

00:39:03.070 --> 00:39:07.910
that definitely can play a factor in yeah i forget it was a couple weeks ago

00:39:07.910 --> 00:39:12.830
we were training and we were doing a de la java sweep.

00:39:13.744 --> 00:39:17.424
And like, it was weird and it was hard for me because you really needed two

00:39:17.424 --> 00:39:19.604
arms for this specific sweep.

00:39:19.984 --> 00:39:27.324
But somehow I made it work and got it. And Mikey was like, I don't, how'd you do that?

00:39:27.744 --> 00:39:30.044
He was like, I don't understand how you did that.

00:39:30.664 --> 00:39:35.724
And like, he tried to recreate it. He was like, yeah, I can't do that. Only I can do it.

00:39:36.904 --> 00:39:40.524
But secret moves. Well, yeah, I mean, I think I've said it like five times now,

00:39:40.624 --> 00:39:43.404
but I just think there's a lot of value to that.

00:39:43.864 --> 00:39:46.604
Dude i was gonna say the word adaptive i don't

00:39:46.604 --> 00:39:49.524
know what else to call it but just the exercise of being like bang

00:39:49.524 --> 00:39:53.124
all right fast fast decision making on pivoting doing

00:39:53.124 --> 00:39:56.064
something and just just committing to it yeah there's like a simplicity

00:39:56.064 --> 00:39:59.224
to that where you're like i'm not doing all that shit i can't do all this shit here are

00:39:59.224 --> 00:40:02.364
the two things i can do and i'm just i'm gonna do it because i

00:40:02.364 --> 00:40:05.784
have to because the game's coming and a lot of you

00:40:05.784 --> 00:40:08.804
know like non-adaptive athletes i think they struggle with

00:40:08.804 --> 00:40:11.804
that because that's just not an exercise they're they're they're

00:40:11.804 --> 00:40:14.764
accustomed to do things come easier so they're

00:40:14.764 --> 00:40:17.584
not forced to really sit there

00:40:17.584 --> 00:40:25.024
and like deep analyze the position they're in and look i mean you can look at

00:40:25.024 --> 00:40:30.324
all the world champions from this past week ibjjf how many of them actually

00:40:30.324 --> 00:40:35.044
did like really fancy stuff like adam did a butterfly sweep.

00:40:36.124 --> 00:40:39.464
Maesa i mean she does barambolos but like so

00:40:39.464 --> 00:40:42.484
do the basic barambola from a double guard pull

00:40:42.484 --> 00:40:45.344
to take the back like it's not all this

00:40:45.344 --> 00:40:52.184
fancy stuff that they their masters at like one or two things and they execute

00:40:52.184 --> 00:40:57.684
it perfectly well yeah i think you see i think you see that a lot too as as

00:40:57.684 --> 00:41:03.024
the level goes up there's like a point where it gets kind of fancy but then as it yeah Yeah.

00:41:03.444 --> 00:41:08.884
Then as it like continues, like that fancy stuff stops working and then it starts

00:41:08.884 --> 00:41:11.944
to simplify again and just becomes really good, simple stuff.

00:41:12.144 --> 00:41:17.084
And I think part of that is just because purple belts, I mean, we think we're the best.

00:41:18.204 --> 00:41:24.484
We're at that point where like, we're pretty good at jujitsu and we want to

00:41:24.484 --> 00:41:27.204
hit all this fancy stuff because it looks cool on camera.

00:41:27.204 --> 00:41:30.464
I think the i think the skill gap at purple purple

00:41:30.464 --> 00:41:33.404
belt is pretty broad too compared to like

00:41:33.404 --> 00:41:36.844
post purple like you have a lot more so

00:41:36.844 --> 00:41:40.344
there's more room to have those like crazy things like

00:41:40.344 --> 00:41:44.244
crazy stuff happens because there's a pretty big difference in

00:41:44.244 --> 00:41:47.324
i mean i've trained with some pretty high level

00:41:47.324 --> 00:41:50.104
purple balls and then i've also trained with some purple balls so i'm

00:41:50.104 --> 00:41:53.904
like i don't know if you're a purple ball man but

00:41:53.904 --> 00:41:57.364
also like maybe i'm just getting better like maybe

00:41:57.364 --> 00:42:00.204
i'm starting to reach that higher end of the

00:42:00.204 --> 00:42:03.244
purple belt but like the you don't

00:42:03.244 --> 00:42:06.524
see that for brown black belt like i feel like the

00:42:06.524 --> 00:42:09.564
the gap is closer in skill yeah it's

00:42:09.564 --> 00:42:12.524
usually a little bit easier to tell when something like when someone

00:42:12.524 --> 00:42:15.344
hits brown belt you usually can tell like oh yeah you're a

00:42:15.344 --> 00:42:18.464
brown belt yeah yeah you don't have as much like and then

00:42:18.464 --> 00:42:21.804
you got the blue belts that you know they're pretty

00:42:21.804 --> 00:42:25.104
they're okay but they're really just spazzy still

00:42:25.104 --> 00:42:27.824
and yep hurt the vole they got

00:42:27.824 --> 00:42:30.564
to be cooked a little bit longer yeah we have this one we have this

00:42:30.564 --> 00:42:33.604
one blue ball i love training with the kid but it physically

00:42:33.604 --> 00:42:38.724
hurts the vole like even when we're flow voling it just physically hurts he's

00:42:38.724 --> 00:42:41.804
like dude i don't know what i'm doing he's like you get me in a bad position

00:42:41.804 --> 00:42:46.204
i'm just trying to get out or they are they like bite on stuff a little hard.

00:42:46.204 --> 00:42:49.904
When you're you know we're just playing around here and they really go to rip.

00:42:49.904 --> 00:42:51.904
On stuff. Yeah. They're like feral children.

00:42:52.164 --> 00:42:54.664
Yeah. You got to break them. You got to break those stallions still.

00:42:55.064 --> 00:42:59.324
Yeah. They're, they're a little too, a little too, a little too hard. Little savages.

00:42:59.584 --> 00:43:05.224
Yeah. But I think that also is important to like who you train with and how

00:43:05.224 --> 00:43:10.304
you train matters. I know I've heard people say like, it doesn't matter who

00:43:10.304 --> 00:43:13.104
you train with as long as you have bodies to train.

00:43:13.224 --> 00:43:17.224
Like, yeah, Yeah, training with white belts are going to give you that cardio

00:43:17.224 --> 00:43:19.464
purse that you need, right?

00:43:19.644 --> 00:43:27.084
But if you're doing situationals for a specific tournament, a white belt's not

00:43:27.084 --> 00:43:31.744
going to give you the right reaction you need for a De La Hiva Barambola.

00:43:32.668 --> 00:43:37.008
Even if they're tough athletic people, too. Like, you can have tough athletic

00:43:37.008 --> 00:43:38.948
people who can play. It's a great cardio person.

00:43:39.028 --> 00:43:41.628
It's a great, like, sweat.

00:43:41.968 --> 00:43:49.368
But, like, you need those higher-level guys or athletes around your skill level

00:43:49.368 --> 00:43:52.008
to give you the right kind of reactions that you need.

00:43:52.128 --> 00:43:56.208
I think the white belt rounds, it's like a good, like, self-defense reminder.

00:43:56.548 --> 00:43:59.508
Yeah. Where you're like, okay, this is just, like, training with someone who's

00:43:59.508 --> 00:44:00.648
done a little bit of work.

00:44:00.748 --> 00:44:04.148
They're new still. this is like the civilian population and

00:44:04.148 --> 00:44:07.888
just remembering that I maybe just originally

00:44:07.888 --> 00:44:10.688
started doing this before all the competition to like be able

00:44:10.688 --> 00:44:13.848
to defend myself so you want to be good with like a variety.

00:44:13.848 --> 00:44:16.788
Of regular folks so you're a Walmart parking lot

00:44:16.788 --> 00:44:19.868
guy but as you go to compete like

00:44:19.868 --> 00:44:22.948
you said like you want bodies that resemble your tournament

00:44:22.948 --> 00:44:26.108
it's a topic that just makes my blood boil

00:44:26.108 --> 00:44:28.868
when I hear people say oh it doesn't matter who

00:44:28.868 --> 00:44:31.868
you train with as long as you're training as long as you have bodies

00:44:31.868 --> 00:44:35.668
to train i'm like no it 1000 matters

00:44:35.668 --> 00:44:38.788
like this past year well from

00:44:38.788 --> 00:44:42.888
november up until now has been my most successful competition

00:44:42.888 --> 00:44:45.928
run in my career and it's

00:44:45.928 --> 00:44:49.568
because i stopped going to any open mat i stopped

00:44:49.568 --> 00:44:52.868
training with just anyone and i'm strategic on

00:44:52.868 --> 00:44:56.348
who i train with how i train what classes

00:44:56.348 --> 00:44:59.048
I choose to go to knowing the type

00:44:59.048 --> 00:45:01.888
of bodies and skills sets that are

00:45:01.888 --> 00:45:04.708
in that training room and it's helped me

00:45:04.708 --> 00:45:07.408
tremendously are you um are you

00:45:07.408 --> 00:45:10.988
doing going for more quality over quantity

00:45:10.988 --> 00:45:14.348
in terms of your training too yeah yeah yeah I've

00:45:14.348 --> 00:45:20.728
gotten to the point and I think it was maybe five months in the purple belt

00:45:20.728 --> 00:45:26.508
where I've gotten comfortable saying no when some people ask me to roll i'm

00:45:26.508 --> 00:45:32.088
like no like i'm done my body like i've my body hurts.

00:45:32.648 --> 00:45:36.148
I have training tomorrow like i'm done or

00:45:36.148 --> 00:45:38.868
it's just like some people are really

00:45:38.868 --> 00:45:41.568
spazzy and you know i don't

00:45:41.568 --> 00:45:44.188
want to get hurt yeah it's like i just don't want to

00:45:44.188 --> 00:45:49.988
roll with you man yeah i've gotten comfortable saying no and i watched a clip

00:45:49.988 --> 00:45:55.068
with fion davis that she was talking about it she was like it's okay to say

00:45:55.068 --> 00:46:00.188
no like that doesn't mean you don't like the person anymore it just means you

00:46:00.188 --> 00:46:02.328
don't want to train with them um.

00:46:04.113 --> 00:46:07.993
It's helped me competition-wise. You're selective about who you work with.

00:46:08.153 --> 00:46:11.073
Yeah. You know what you're trying to do. Yeah, at Bluebell, dude,

00:46:11.073 --> 00:46:14.233
I was going to every open mat I could. I just wanted to train.

00:46:14.833 --> 00:46:21.613
And now it's not like that. Now it's like I have my specific group of people that I train with.

00:46:22.813 --> 00:46:29.693
And, you know, I have the small group of people that I trust with advice and

00:46:29.693 --> 00:46:33.213
guidance and what I need to work on, what I'm doing well.

00:46:34.093 --> 00:46:38.033
And that's helped me. You're on a journey, right? You know what you're trying

00:46:38.033 --> 00:46:40.033
to do and they know what you're trying to do too.

00:46:40.373 --> 00:46:45.213
So there's like the awareness that comes with that that provides a superior

00:46:45.213 --> 00:46:46.253
training environment for you.

00:46:46.393 --> 00:46:50.573
The pressure, I mean, just like any sport, right?

00:46:51.013 --> 00:46:56.833
If you start losing a lot, less the opportunities are going to come.

00:46:57.273 --> 00:47:01.513
It's just like if you fight in the UFC. If you go on a four-fight losing streak,

00:47:01.673 --> 00:47:02.973
you're probably going to get cut.

00:47:03.213 --> 00:47:08.573
And I mean, I know jujitsu is not like that necessarily, but like the more you

00:47:08.573 --> 00:47:11.313
lose, the less opportunities come.

00:47:11.513 --> 00:47:17.113
So you have that pressure of always evolving, always making sure you perform

00:47:17.113 --> 00:47:20.913
well and win and just continuing to get better.

00:47:20.913 --> 00:47:23.833
Yeah i mean especially like performing well right

00:47:23.833 --> 00:47:26.573
like we've talked about that like you have to

00:47:26.573 --> 00:47:29.413
you have to like losing in a

00:47:29.413 --> 00:47:32.453
certain way that oh like you were competitive

00:47:32.453 --> 00:47:35.853
or yeah you can't be you were smoke you were performing right

00:47:35.853 --> 00:47:39.253
like you were you were trying to keep this thing going like you were trying

00:47:39.253 --> 00:47:43.233
to put on a show for the people like there's you gotta you gotta lose the right

00:47:43.233 --> 00:47:48.053
way if you're gonna lose yeah like i lost the finals uh the nogi division in

00:47:48.053 --> 00:47:54.073
spain And the organizer came up to me and was like, man, your jiu-jitsu is beautiful.

00:47:54.373 --> 00:47:57.213
He was like, next time we have an event that we have super fights at.

00:47:58.550 --> 00:48:03.090
Let's talk about get you on the super fight card.

00:48:04.190 --> 00:48:10.590
But I lost that match. But it was how I lost and how I performed that opened

00:48:10.590 --> 00:48:14.310
that possibility of competing in the future with them.

00:48:14.530 --> 00:48:18.610
Well, and this has come up with a lot of competitors that we've talked to is

00:48:18.610 --> 00:48:20.710
the professionalism, right?

00:48:20.890 --> 00:48:27.130
How you approach these and all of that to where people want you back.

00:48:27.230 --> 00:48:34.730
Yeah. um even how you interact with the promoters like win or lose um and like

00:48:34.730 --> 00:48:36.730
everyone has a very similar.

00:48:37.390 --> 00:48:40.310
Take on it and everyone's like yeah like

00:48:40.310 --> 00:48:43.990
you have to be the guy whether

00:48:43.990 --> 00:48:46.730
or not you win or lose like yeah you can't be going out

00:48:46.730 --> 00:48:49.750
there even if you're winning if you go out there you win and

00:48:49.750 --> 00:48:52.570
you're quiet you just like shuffle back to

00:48:52.570 --> 00:48:56.050
the locker room and don't talk to anybody you don't like do anything

00:48:56.050 --> 00:48:58.990
you might even though you won you

00:48:58.990 --> 00:49:01.710
might not be asked back because you weren't exciting no

00:49:01.710 --> 00:49:04.750
one wants to see you right like so there's and that's

00:49:04.750 --> 00:49:07.950
why social media is so important like being active on

00:49:07.950 --> 00:49:11.350
social media having that presence um even

00:49:11.350 --> 00:49:14.490
if you don't have like a lot of followers like just being

00:49:14.490 --> 00:49:18.070
active and like showcasing that helps

00:49:18.070 --> 00:49:20.990
oh yeah that's definitely been a thing i've

00:49:20.990 --> 00:49:27.110
learned yeah yeah i was so many i mean i got to teach an adaptive seminar at

00:49:27.110 --> 00:49:32.970
the de la java academy in abu dhabi last year like because of social media i

00:49:32.970 --> 00:49:34.530
just shot up a message and they

00:49:34.530 --> 00:49:39.570
were like yeah man i was doing so well and then some big names walk in.

00:49:41.010 --> 00:49:44.430
And the the owner of the gym was like man you did fantastic but

00:49:44.430 --> 00:49:47.650
he was like i could tell you got starstruck when some of the when some

00:49:47.650 --> 00:49:50.530
of the big name black belts started walking in who showed

00:49:50.530 --> 00:49:53.750
up uh the autos girls

00:49:53.750 --> 00:50:02.490
the dream team like sarah gavao alexa hearse uh sarah uh lillian um the meow

00:50:02.490 --> 00:50:10.590
brothers were there uh felipe andrew was there his girlfriend i think her name's leticia,

00:50:11.510 --> 00:50:15.470
um some like big name guys and

00:50:15.470 --> 00:50:19.110
girls and it's like i like i

00:50:19.110 --> 00:50:23.430
watched them all the time to help my jiu-jitsu like this is so cool he's like

00:50:23.430 --> 00:50:26.990
i could tell you got starstruck they were at the seminar they were at the seminar

00:50:26.990 --> 00:50:30.690
watching your seminar yeah well that's pretty awesome that is awesome they were

00:50:30.690 --> 00:50:34.910
like and a lot of them came late so they were like waiting at the edge of the

00:50:34.910 --> 00:50:38.690
mat for waiting for me to give them. That's respectful.

00:50:38.990 --> 00:50:46.730
I like that. Like, it was so cool, like how open and honest and how, um,

00:50:47.290 --> 00:50:53.110
supportive they were of like adaptive jujitsu and like, I got the role,

00:50:53.310 --> 00:50:54.510
some of them and they were like, man,

00:50:55.190 --> 00:50:57.890
like for having CP, like keep going.

00:50:59.054 --> 00:51:02.214
Keep doing it like it was just really cool yeah that

00:51:02.214 --> 00:51:05.474
makes a big difference too it's it's nice to have like someone who you

00:51:05.474 --> 00:51:08.274
look up to kind of give you like a positive nudge because sometimes you meet

00:51:08.274 --> 00:51:13.474
sometimes you meet people and it's like they're not who you thought they were

00:51:13.474 --> 00:51:17.254
most of the time social media and stuff and then you meet them in person you're

00:51:17.254 --> 00:51:21.954
like you're not how i yeah you're not cool yeah yeah that happens you're a bad

00:51:21.954 --> 00:51:24.274
person but like everyone.

00:51:25.054 --> 00:51:28.314
I've met in a jujitsu community has been so

00:51:28.314 --> 00:51:31.754
supportive like and open that's great

00:51:31.754 --> 00:51:34.454
and just cool people i feel like

00:51:34.454 --> 00:51:37.574
if you're not a cool person in jujitsu you're gonna

00:51:37.574 --> 00:51:43.314
get eventually pursed out because the community is so like tight-knit together

00:51:43.314 --> 00:51:47.234
that like eventually you're gonna get pursed out yeah and i think those types

00:51:47.234 --> 00:51:52.394
of people kind of end up together anyways like Like they end up in the room

00:51:52.394 --> 00:51:56.614
full of the guys who just aren't cool to other dudes or girls, whatever.

00:51:56.914 --> 00:52:00.574
But, you know, like those, um, those people definitely flock,

00:52:00.734 --> 00:52:04.334
right? Like it's, it's a clicky sport as well.

00:52:04.574 --> 00:52:08.314
Like it's pretty, it's welcoming, but it's also, it's very clicky.

00:52:08.614 --> 00:52:16.174
So, uh, yeah, I mean, barring any additional remarks, um, I think,

00:52:16.434 --> 00:52:19.274
you know, I think we kind of hit the, hit the topic pretty well.

00:52:19.274 --> 00:52:22.074
Um thank you again rj for coming on being

00:52:22.074 --> 00:52:24.934
on a second episode with us um you find

00:52:24.934 --> 00:52:29.054
him the one handed bandit on instagram um

00:52:29.054 --> 00:52:33.754
again reach out to him uh for any adaptive seminars he's setting up a seminar

00:52:33.754 --> 00:52:40.954
tour right now um and with us fighters drinking coffee thank you again for listening

00:52:40.954 --> 00:52:47.814
you can find us on instagram at fighters drinking coffee uh we have a discord that i'll tag in the uh,

00:52:48.174 --> 00:52:50.974
a link in the show notes and, um.

00:52:51.454 --> 00:52:54.594
Like subscribe review. The reviews are big.

00:52:54.774 --> 00:53:00.034
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00:53:00.434 --> 00:53:02.414
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00:53:02.714 --> 00:53:07.874
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00:53:07.874 --> 00:53:10.954
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00:53:11.214 --> 00:53:16.674
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00:53:16.854 --> 00:53:20.214
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00:53:20.754 --> 00:53:24.534
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00:53:24.734 --> 00:53:27.554
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00:53:27.894 --> 00:53:31.374
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