The Fighters Drinking Coffee Podcast: Streamline your Jiu-Jitsu Training from Our Experiences (Episode 0)


Hosts Scott Dance and Michael Sutherland share their 40 years of combined grappling experience with you, the listener. They have done things the hard way in the past and have learned better ways to train, prepare, compete and coach because of it. They plan to convey these experiences and discoveries through this podcast to help you streamline your Jiu-jitsu experience!
Welcome to Fighters Drinking Coffee with hosts Scott Dance and Michael Sutherland — two grapplers with roughly 40 years of combined experience who share the hard-earned lessons they wish they’d known earlier. In this episode they lay out the podcast’s mission: to compress mistakes (bad training, brutal conditioning, awful weight cuts, and training through injuries) into practical, safer, faster ways to improve your jiu-jitsu.
They preview topics you can expect on the show: technique simplification, smarter training plans, competition prep, injury avoidance and recovery, along with guest interviews, fun segments, and listener-driven features like Combat Confessions and Q&A.
Want to get involved? Send questions, confessions, or voicemails at www.fdcpodcast.com and follow on Instagram @fightersdrinkingcoffee.
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00:20 - Show Mission Intro
01:24 - Guests and Segments
02:06 - Listener Questions Welcome
02:46 - Combat Confessions
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Welcome to the Fires Drinking Coffee podcast, guys, where we look to streamline
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your jiu-jitsu. We are your hosts, Scott Dance and Michael Sutherland.
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We have, between us, about 40 years of combined grappling experience,
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and we did things the hard way back in the day.
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We've been training together for a long time, and we did a lot of,
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you know, probably ill-advised training sessions and stupid conditioning and,
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you know, bad, awful weight cut ideas.
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Injuries, mistakes in competition and in training.
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Training through injuries that we probably shouldn't have and now have lingering shit, I'm sure.
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And so we, our mission here on the podcast is to take those experiences and to.
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Just compress them, boil them down and give you guys a more streamlined process
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for your jujitsu, uh, make your lives a little easier. Cause ours were,
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you know, we did it the hard way so you can do it the easy way is what we like to say.
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Um, so we're trying to make your jujitsu a little bit easier so you can get
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a little better, a little faster. And we'll have a little bit of fun along the way.
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Oh, we have, we have guests, friends, friends of the show.
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We got some fun segments for you guys um you know all kinds of fun stuff yeah
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uh and we've been doing this part this for a while too this is the second iteration
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of the show we had an old show back in the day which uh,
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with lots of a lot more crazy shit on that one um and you know so we're we're
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just trying to take our experience give it to you guys so that hopefully you
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get better, faster than we did.
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Um, and we'll take some concepts, some ideas, listener ideas,
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questions, answer them on the show.
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And we love questions. So send us feedback, reach out to us on the website,
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reach out to us on social media.
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Yes. Give us your, your struggles. Yeah. At fighters drinking coffee on Instagram
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and our website is www.fdcpodcast.
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What the fuck? www.fdcpodcast.com. Dot podcast. Dot podcast.
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Www.fdcpodcast.com. You hop on there.
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We love hearing from our listeners. We love interacting with you guys.
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If you hop on there, drop to the contact tab there.
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It'll take you there. You can fill out the form, send us your questions,
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or we do a combat confessions segment on the show.
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You can go on there and you can confess confess the silly you know the silly
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shit that happens to you on the mats um funny things that have happened in jiu-jitsu,
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and we'll read them on the show we'll talk about it ask us questions you can
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leave us voicemails on there uh,
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you know we just want to hear from you guys like interacting with our listeners
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in the community as a whole FDC podcast,
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so yeah guys we look forward to it thank you for being here we love you see you out there bye.




