Welcome to Fighters Drinking Coffee!

Sports Episodes

Discussions about various aspects of sports, focusing on competition, training methodologies, and the athletic lifestyle in Jiu-jitsu.
35
Oct. 21, 2025

London Calling: Redemption after Disappointment (Episode 34)

Scott and Michael recap their recent competitions — PANS in New York (coaching, medals and tough losses), a quick turnaround to the London Open with redemption and a win, and what’s coming next: VGI, Euros in Rome, Worlds, local events and training plans. They share travel stories, match breakdowns, injuries, and a look at the busy fall competition schedule. Please remember to follow, rate and review! or Support the show on our Patreon Want more from Fighters Drinking Coffee: Follow us on in...
32
Oct. 14, 2025

Size Isn't Everything — Mindset and Tactics for Overcoming Size Differences (Episode 33)

In this episode, the hosts discuss how smaller fighters can handle size discrepancies in training and competition. They cover tactical adjustments (leverage, timing, space management), target selection (neck and ankles), and practical training strategies like rolling with bigger partners to prepare for different opponents. The conversation also explores the mental side: confidence, resilience after losses, and how to learn from setbacks. The hosts share personal anecdotes from tournaments and t...
33
Sept. 30, 2025

Sitting down with Will Bullock of the Dreams Not Fame Podcast pt 1 (Episode 31)

Will Bullock joins Fighters Drinking Coffee to debate gas-station coffee and food (Wawa vs. 7-Eleven vs. Buc-ee’s), share his early-morning training routine and strength gains, and discuss his prep with coach Asim. They cover competition culture, VGI and the NGA pit format, women’s jiu-jitsu intensity, learning from losses, and where to find Will’s Dreams Not Fame podcast and social profiles: Instagram @thehype___ @dreamsnotfamepodcast Please remember to follow, rate and review! or Support...
31
Sept. 23, 2025

Pit Tested: First Super Fights in the NGA Pit (Episode 30)

Mike recaps his two recent pit super fights at 145 lbs, sharing match highlights—back takes, submission attempts, a near armbar, and a guillotine—as well as weigh-ins, what he would do differently, and match-day preparation. He breaks down how the pit’s landscape changed the wrestling and ground strategy, why forward pressure and terrain awareness matter, and why the pit format could shape the future of jiu-jitsu. Please remember to follow, rate and review! or Support the show on our Patreon ...
30
Sept. 9, 2025

Undefeated Run: AndyGames' Rise from White‑Collar Fights to Champion (Episode 28)

AndyGames joins Fighters Drinking Coffee to share his unexpected boxing journey — starting as a white‑collar novice, climbing into semi‑pro ranks, and leaving undefeated as a heavyweight champion. He breaks down training, key fights, the impact of COVID on his career, and how those experiences led him into streaming and podcasting. Find Andy: Tiktok: behindthecamerapodcastag Instagram: behindthecamerawithandygames X: @BehindTheCamPod Please remember to follow, rate and review! or Support ...
28
Sept. 2, 2025

Quintet Chaos: Sub Controversies, UFC Deals & Australasia’s Dark Horse (Episode 27)

Hosts break down the first night of CJI, debating UFC BJJ exclusivity deals, reactions from Mikey & Craig’s Mighty Cast appearance, and the risks and rewards for competitors. They recap Quintet-style matchups, controversial stoppages/tap rulings, and standout teams — including Australasia as a dark horse — plus previews for the finals and key storylines to watch. Please remember to follow, rate and review! or Support the show on our Patreon Want more from Fighters Drinking Coffee: Follow us ...
26
Aug. 19, 2025

Recent Events, Big Money and Taking Jiu-Jitsu Mainstream (Episode 25)

Two hosts break down Scott's no-gi win at the IBJJF Chicago Open — describing the match, the finishing inverted armbar, and the medal moment. As well as the post tournament meals. They also discuss a nearby medical emergency at the event, discuss safety, AEDs and CPR, and reflect on risks in high-intensity training and tournaments. The conversation shifts to jiu-jitsu industry headlines: The Craig Jones Invitational teams, athlete pay, UFC/Paramount deals, and how mainstream exposure could cha...
24
Aug. 12, 2025

The Balancing Act of Life and Jiu Jitsu (Episode 24)

Join hosts Mike and Scott on this episode of Fighters Drinking Coffee as they delve into the delicate balancing act between life and jujitsu. Inspired by a listener's question, they explore their unique dynamics off the mats, revealing how personal and professional lives intersect with their passion for martial arts. Mike shares his journey of managing a family with work, competition, and coaching, while Scott discusses his perspective as a single gym owner and competitor, highlighting the diff...
25
July 29, 2025

Navigating Success in Competitions and Weight Cuts (Episode 22)

In this thrilling episode of Fighters Drinking Coffee, join us as we dive into the exhilarating world of jiu-jitsu competitions and triumphs. Broadcasting from the NoVa Barbell Club, hear firsthand how Mike achieved double gold in his latest tournament. Discover the strategies that made his easiest weight cut in over a decade, and how strength and cardio training played pivotal roles in his success. Listen as Mike unravels his experiences competing in both gi and no gi divisions, providing insi...
20
June 17, 2025

Behind the Grind: Passion, Coaching, and the Making of Champions w/ The Strong AF Club (Episode 16)

Welcome to "Fighters Drinking Coffee" where today's episode brings together the dynamic hosts of the "Strong AF Club" podcast, Nate Craig and Asim Faez. Listen in as we explore this exciting collaboration set in the lively environment of the Nova Barbell Club, amidst the clang of weights and the hustle of workout enthusiasts. Discover firsthand accounts of fighting sprees, training strategies, and the rigorous dedication required to succeed in the world of martial arts. Delve into personal stor...
18
June 10, 2025

To Adapt and Overcome: The RJ Nealon Story (Episode 15)

Welcome to another episode of Fighters Drinking Coffee where today we sit down with the remarkable RJ Nealon, a world silver medalist in Jiu-Jitsu and a sports journalist for Special Olympics North America. RJ shares his inspiring journey from being captivated by the UFC to pursuing competitive Jiu-Jitsu despite his cerebral palsy. Through dedication and strategic adaptability, RJ discusses his competition experiences, training strategies, and the importance of adaptive sports. Not only does he ...
17
June 3, 2025

To Gi or Not to Gi: Navigating Competition Choices (Episode 14)

Welcome to another episode of Fighters Drinking Coffee! Join hosts Michael Sutherland and Scott Dance as they delve into the intriguing world of Jiu-Jitsu competition, focusing on the age-old question: Gi or No Gi? Explore when and how often to compete, while considering what fits best with your personal goals and lifestyle. The hosts discuss listener questions, debunk common misconceptions, and share insights on consulting coaches to create a personalized competition plan. Whether you're strivi...
14
May 20, 2025

From Fat to Fighter: Khaldon Roukie's MMA Journey (Episode 12)

In this episode of Fighters Drinking Coffee, hosts Mike and Scott sit down with Khaldon Roukie, an MMA fighter, coach, and the son of a butcher; based out of District Martial Arts in Arlington, Virginia. Khaldon shares his inspiring transformation journey, highlighting his entry into the world of mixed martial arts in 2018, dropping 40 pounds, and becoming a dedicated athlete. He talks about his experience of being motivated by the haters and playing the heel. They discuss his unique path from ...
12
April 29, 2025

Combat and Conspiracies with Dallas Ducote from Rising Tide (Episode 9)

In this episode of Fighters Drinking Coffee, join us as we sit down with Dallas Ducote, the dynamic owner of Rising Tide in Montgomery County. We discuss his business goals, fighting journey, and how he went from engineer to gym owner. He opens up about the challenges of starting a gym, the importance of creating a welcoming community, and his commitment to personal freedom and authenticity in both his business and personal life. Find more about Dallas and his gym at: MoCoMartialarts.com Ins...
9
April 22, 2025

Competition Conversations Part 2: Mikes 2025 Q1 Comps (Episode 8)

On this episode, we highlight the ups and downs of competition. Mike shares his experience with a super fight at Copa Elite 4 and participation in the Virginia Open for IBJJF. We reflect on returning to competition after a long hiatus, knocking off the rust, overcoming unexpected illnesses and injuries, the benefits of confidence, and the idea of growing from a loss. Please remember to follow, rate and review! or Support the show on our Patreon Want more from Fighters Drinking Coffee: Follow...
8
April 15, 2025

Competition Conversations part 1: Scott does Chicago (Episode 7)

Scott breaks down his lead up and competition at the IBJJF Chicago open. We discuss takeaways, changes from prior competitions, as well as his focuses and how he approached competition day. Scott and Mike also delve into the nuances of competition mentalities, sharing advice on managing nerves, the importance of preparation, and strategies to maintain peak performance. Please remember to follow, rate and review! or Support the show on our Patreon Want more from Fighters Drinking Coffee: Fol...
7
April 8, 2025

Making Weight: The First Battle of Every Competition (Episode 6)

On this episode, Scott and Mike go over an ever-present aspect of competing in BJJ: weight classes and weight cuts. Join us as we discuss the rigors of cutting weight safely, highlight the brutal reality of weight cuts, and offer strategic advice on optimizing performance come competition day. With anecdotes from our experiences and tips on diet management, this episode is packed with valuable information for both seasoned competitors and newcomers inspired by the sport. Whether you're a newbi...
6
April 1, 2025

The Art of Strength and Conditioning with Asim Fayyaz (Episode 5)

We sit down with owner of NoVa Barbell Club, Asim Fayyaz. Asim, known for his expertise in training high-level grappling athletes, shares his journey from starting a garage gym to building a thriving community focused on strength conditioning and resilience. In this episode, Asim delves into the unique strength training techniques he employs for grapplers and MMA fighters, emphasizing the importance of building resilience and preventing injuries. We also explore how Nova Barbell integrates pow...
5
March 25, 2025

The Story of Shane "The Night Train" Marshall (Episode 4)

Scott and Mike sit down with Shane "The Night Train" Marshall, a national champion in Brazilian Jiu-Jitsu and accomplished mixed martial artist. Join us as Shane shares his unique journey from growing up in Dubois, Pennsylvania to serving in the Marine Corps, and eventually finding his passion for mixed martial arts and Jiu-Jitsu. Shane opens up about his colorful experiences, including intense training sessions, grappling championships, and memorable moments from his rugby days. Get an insider...
3
March 18, 2025

The Importance of Recovery (Episode 3)

Listen in as Scott and Mike explore various recovery techniques, including strength training, diet, and mental breaks, and how these contribute to longevity in the sport. Learn how to maintain peak performance by adopting a holistic approach that considers life outside the gym and hear personal anecdotes about overcoming injuries and avoiding burnout. Whether you're just starting your jiu-jitsu journey or are a veteran on the mats, this episode offers insights into cultivating a sustainable and...