Oct. 14, 2025

(Ep 33) Size Isn't Everything — Mindset and Tactics for Overcoming Size Differences

(Ep 33) Size Isn't Everything — Mindset and Tactics for Overcoming Size Differences
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(Ep 33) Size Isn't Everything — Mindset and Tactics for Overcoming Size Differences
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In this episode, the hosts discuss how smaller fighters can handle size discrepancies in training and competition. They cover tactical adjustments (leverage, timing, space management), target selection (neck and ankles), and practical training strategies like rolling with bigger partners to prepare for different opponents.

The conversation also explores the mental side: confidence, resilience after losses, and how to learn from setbacks. The hosts share personal anecdotes from tournaments and training, and offer a simple grading idea for estimating how weight differences affect perceived skill matchups.

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00:04 - Size Discrepancies in Training

03:38 - Overcoming Size in Jiu-Jitsu

05:31 - The Role of Technique and Skill

23:08 - Competing Against Larger Opponents

34:51 - The Importance of Mindset

48:57 - Confidence and Self-Belief in Jiu-Jitsu

53:20 - Final Thoughts and Advice

WEBVTT

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Welcome back to Fighters Drinking Coffee.

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Today we are going to talk about a few things, a few hot topics,

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big ones, and this one plays well for us because we're both lightweights,

00:00:13.437 --> 00:00:19.937
featherweights, we're on the smaller side comparatively to the general public, I guess.

00:00:20.757 --> 00:00:25.277
But so size discrepancies in the training room or in competition,

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I mean, absolute sort of thing.

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Uh but so a little bit of that size

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discrepancies training through those how to

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maximize training when there is that

00:00:35.697 --> 00:00:38.617
size discrepancy um you know at what point does

00:00:38.617 --> 00:00:41.697
skill versus size and or how do you approach that

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differently and then also some

00:00:44.817 --> 00:00:47.637
mindset stuff uh which which kind of

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plays into this so you know mindset the

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idea of confidence all of

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that kind of stuff feedback everything like that so um

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but so we're gonna start off with size discrepancies

00:01:01.897 --> 00:01:05.097
uh i mean i know personally i'm

00:01:05.097 --> 00:01:08.617
always the small guy in the room um i

00:01:08.617 --> 00:01:15.997
think the closest in size to me is like one has like 20 pounds on me for the

00:01:15.997 --> 00:01:20.237
most part uh with the exception of like the young bucks that come through which

00:01:20.237 --> 00:01:25.237
some of them are you know freshman in high school will is smaller than me But other than that.

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Uh, everyone else is, you know, much larger.

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Um, you know, we have a good portion of guys in like the two 15 and up range.

00:01:36.577 --> 00:01:39.777
So like there's, there's definitely a size difference for me.

00:01:40.177 --> 00:01:47.197
Um, and it does, you do have to play a different game so you don't, it, it can create a,

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practicing on things that you might not be

00:01:50.804 --> 00:01:55.344
using against smaller people but it can also make you better at things to do

00:01:55.344 --> 00:02:01.344
against smaller people um but let's pass that to you at this point then i'll

00:02:01.344 --> 00:02:09.964
i'll go back on some more stuff there afterwards all right yeah well um cool question cool com or,

00:02:10.584 --> 00:02:16.824
conversation thread when um i'll start off with i guess when i very first started

00:02:16.824 --> 00:02:24.124
training jujitsu in 2005, I weighed more than 40 pounds less than I do now.

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And I'm still not a huge guy. I just have gained a lot of weight.

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Gained a lot of weight. I really let myself go.

00:02:33.684 --> 00:02:38.464
Psych, I've seen if you're less than it's all muscle, baby. But he's just finally

00:02:38.464 --> 00:02:43.424
realized his potential of being not victim weight. Yes.

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Full victim weight. Anyways, I bring it up because it's kind of a fun topic to talk about, dude.

00:02:50.724 --> 00:02:54.584
Like this, in a lot of ways, I think is why people start training jujitsu.

00:02:55.124 --> 00:02:59.004
Well, it was one of the major selling points, right? Like the smaller guy,

00:02:59.404 --> 00:03:02.824
the smaller, weaker person can overcome the larger guy.

00:03:02.944 --> 00:03:06.124
That's always been a selling point for jujitsu. Definitely, definitely.

00:03:07.084 --> 00:03:12.024
And I think it's when it comes to like the training room and like the technology,

00:03:12.024 --> 00:03:17.204
technology the techniques or the approach that you use to overcome size disparities

00:03:17.204 --> 00:03:22.384
it's that like that that training with someone bigger than you stronger than

00:03:22.384 --> 00:03:25.544
you um it is different than,

00:03:26.064 --> 00:03:29.964
when you you know like years ago for both of us when we started competing because

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like when you compete you compete in weight classes although as you said they're

00:03:32.444 --> 00:03:34.624
open classes and you've done some recently so we should,

00:03:35.481 --> 00:03:38.401
talk about that and that experience as it relates to this subject.

00:03:38.921 --> 00:03:42.861
But my reason for saying that is because it's two different ways to train,

00:03:43.021 --> 00:03:46.001
two different, like you do have to think differently.

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About your opponent, in quotes, your training partner, if it's like on the mat

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in your training room, your academy.

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But when you're going against a big dude, you're going to have to do it differently

00:03:57.381 --> 00:04:00.001
than a dude your size or smaller.

00:04:00.201 --> 00:04:02.901
It's just, you're going to use different skills. you're going

00:04:02.901 --> 00:04:05.681
to use different strategies techniques tactics all that

00:04:05.681 --> 00:04:08.381
um but it was i liken it back to like this

00:04:08.381 --> 00:04:11.901
is probably the reason why most people and people listening and

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you and i who started doing this forever ago

00:04:14.761 --> 00:04:17.961
this was like this is one of the selling points like you said it's like hey

00:04:17.961 --> 00:04:21.081
like i want to get in here and like the point of learning a martial art is to

00:04:21.081 --> 00:04:26.501
be able to defend yourself against anybody but for sure people bigger than you

00:04:26.501 --> 00:04:32.481
and um i i uh i've referenced just a few times on the show,

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but I remember like, I'll never forget like the first submission I ever landed

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on someone back when I was like 120 pounds.

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So like definitely someone bigger than me. It was an arm bar from my garden.

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I was like, yo man, this is, whoa, cool.

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Dude tapped out. I'm like, this is, uh, okay. This stuff works.

00:04:48.501 --> 00:04:52.401
That was awesome. And that was one of like the light bowl moments.

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Like, yo, I got, I'm definitely going to keep doing this, uh, many,

00:04:55.601 --> 00:04:59.461
many years ago but uh but yeah so okay

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um how do you do that or what

00:05:02.341 --> 00:05:05.421
does that look like um you know when you're brand new

00:05:05.421 --> 00:05:08.281
and you don't know anything about jiu-jitsu you're

00:05:08.281 --> 00:05:11.461
gonna get like submitted by tiny dudes huge dudes tiny

00:05:11.461 --> 00:05:16.461
ladies bigger ladies like you're gonna be by everybody um and there's definitely

00:05:16.461 --> 00:05:24.061
like a humbling aspect to it and size matters like it does yeah now like i think

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the like a I don't know like the root of this question is probably oriented around.

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Technique and skill overcoming those size discrepancies and it certainly can and it will,

00:05:36.941 --> 00:05:40.941
it can and it will if you if you know how to do that correctly like when do

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you use certain assets when do you use certain techniques like you have to rely

00:05:43.681 --> 00:05:47.121
on timing and you have to rely on like you really have to understand the principles

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of the martial art to overcome size and strength,

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it's um it's it's going to be a challenge mentally but again like taking a step

00:05:55.981 --> 00:06:00.581
back that's why everyone who steps onto the mat to train like they're looking to learn those things.

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Um i mean i can get pretty nitty-gritty with this dude um i

00:06:05.961 --> 00:06:09.021
don't know if i'm getting ahead of myself here on that but i think

00:06:09.021 --> 00:06:12.021
like just like the since we're talking about it since i'm kind of

00:06:12.021 --> 00:06:16.841
rattling off my thoughts on it what like when for me when i talk to when i either

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like if i'm doing this myself like i'll have when i'm on the mat throughout

00:06:21.021 --> 00:06:25.261
the week or throughout the month and um a lot of my training is oriented around

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preparing for tournaments like that style of training, like I mentioned a minute ago,

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where you have weight class specific objectives.

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So there is a fair amount of my training that's oriented around dudes in my size range,

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plus or minus 10 to 15 pounds, we'll say somewhere in that range to keep it,

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relevant to people with mobility, athleticism, strength, size,

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like that replicates who I'm going to be competing against.

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Cause like if I have a goal coming up like that, it still makes sense to do that most of the time.

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But every once in a while, you got to ride the bull dude. You got to go against

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the new dude in the room who's a big maniac or you just, you got to go with

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someone else of a different size.

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And that's, that's super valuable because again, that's why we all came here.

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So I like from time to time doing that and saying like, all right,

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like, let's get back in this. Let's fight the big dudes.

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Let's, you know, remind ourselves that we can do that.

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But I think, like, simply put, when you're going against someone bigger than you,

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we, in jiu-jitsu specifically, this is true for a lot of, like,

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grappling arts, but you, and we talked about these concepts that,

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like, once upon a time, I didn't really know what they meant,

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even if I was implementing them, but, like, things like leverage and,

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The word leverage. Yeah. Like finding and positioning yourself in a way that

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you can move a bigger dude around. Like it can be done.

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It just has to be done with crisp timing, with precision, and like with a very tactical approach.

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Like you can move someone around, but really what I would argue is the game

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when you're a little dude versus a big dude is not moving them as much.

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I like my attitude towards a lot of things in jiu-jitsu, and I tell this to

00:08:00.452 --> 00:08:01.092
my students all the time.

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It's like, get the other person to move for you so you can move around them.

00:08:04.872 --> 00:08:09.772
Yeah. I mean, when, when I'm rolling with big dudes, my, well.

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I'm going to preface this with the guys that are significantly larger.

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So I'm talking beyond the 20 to 30 pound mark.

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200 pound plus guys. Yeah. Right. We're talking, you know, once you get over

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the, once you get over like 180, once you're getting into 200, you're clearing 200.

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Like that's really where the game changes for me. um

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for because that's where

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the physical like size

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really changes where you start to get really tall dudes that

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are also really big versus like either guys

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who are just tall or guys that are just big right like so i think

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that's usually where that size changes um as

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we call them thick boy club at our gym um

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but so that's where i start to see like the major difference and how or that's

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where i start to change how i roll uh where instead of looking for all right

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i need to pin it over power it becomes more of a space game and looking for like those.

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Little bits those little gaps of daylight right rather than oh i'm going to

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create this space and take it away.

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It's I'm going to look for the space that they're leaving me versus trying to

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make space. Like, right.

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Does that make sense? So like, it's like what you're talking about, having them move for me.

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But then when they leave that little bit of air, I'm going to take it.

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I'm going to like get out of that spot because once I'm on top,

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like I can play the float game. I can start to surf and like you can get if

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you're really, if you have really good hip mobility and you're good at floating,

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it works really well on big dudes because like.

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They, you start to get into that, like, well, I can just move my hips quicker

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in space and I don't need as much room to move. So I can, I can take the little

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bits of room that that person needs more.

00:10:02.925 --> 00:10:06.625
Their circle's bigger, right? Like you start to lose that.

00:10:07.045 --> 00:10:10.405
Um, I always talk about that with guard passing, like the person on the outside

00:10:10.405 --> 00:10:12.765
has to move further than the person on the inside.

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But once you get a big enough size discrepancy, well,

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I actually don't have to move as far as they do because i have less to move

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so um so like

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that's kind of where i find the difference starts

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to occur because their movement opens

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up more room for me and i can do those little inch movements to take away the

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space like you're talking about well and like i like the serving uh concept

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too because what what i like about that this is another thing where it's like

00:10:40.125 --> 00:10:44.205
if you're gonna like try to like analyze and game plan out how do i like how

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do i compete against a bigger person,

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I think number one like can you make them tired try to

00:10:49.985 --> 00:10:52.605
get them moving around make them tired so it's like if you're if you're looking at

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their their assets like a video game like I always with my guys I always tell

00:10:56.385 --> 00:10:58.885
them it's like everyone has like a health meter like you're playing street fighter

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mortal combat or whatever and uh that health meter is comprised of all the various

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skills they have and assets they have size strength power technique all that

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um and if you can start to bring that health meter down.

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You can level the playing field a little bit. And so what you're describing,

00:11:15.807 --> 00:11:18.527
so another tactic for going against big dudes,

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the surfing thing works really well, I think, because if you're surfing around

00:11:23.227 --> 00:11:26.947
on a big guy, they're on their back, you're passing their guard or whatever,

00:11:26.947 --> 00:11:29.967
you're navigating from a top position,

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they want to move you around.

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That's sort of the temptation for the big dude. I mean, they can.

00:11:36.227 --> 00:11:39.067
They can literally kind of spin you around like a piece of pizza.

00:11:39.307 --> 00:11:42.607
But if you're surfing with it, you're just creating work for them.

00:11:43.527 --> 00:11:47.507
That doesn't necessarily produce value for, from their position.

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Cause like you're kind of allowing yourself to move and you're just getting

00:11:49.547 --> 00:11:54.327
to do like little leg presses or hip extensions and many little bench presses.

00:11:54.427 --> 00:11:56.687
And every time they do that, it takes that health meter down a little bit.

00:11:56.867 --> 00:11:59.927
And down a little bit. And down a little bit. Then you start to see them getting frustrated.

00:12:00.147 --> 00:12:02.607
That's how you know it's working. Right, right, right, right.

00:12:02.787 --> 00:12:05.527
And then that's where like for, okay, it's smaller people.

00:12:05.687 --> 00:12:08.167
Like if this is, these are generalities, but if you're smaller,

00:12:08.907 --> 00:12:12.487
um, are you faster? Is your timing better?

00:12:13.067 --> 00:12:18.207
Because like I said, generalities, these are usual skill assets that if you

00:12:18.207 --> 00:12:21.347
want to just put on paper, like I said, very much assumptions,

00:12:21.527 --> 00:12:23.647
but it's sort of like your safe

00:12:23.647 --> 00:12:26.287
assumptions of the bigger guy is probably stronger, but maybe not as fast.

00:12:27.247 --> 00:12:30.947
Smaller guy, not as strong, but a little bit faster. And hopefully a little

00:12:30.947 --> 00:12:34.567
bit better skills-wise, like accurate, good timing, all of that.

00:12:34.847 --> 00:12:38.187
But you're going to have to create situations where these guys are moving around,

00:12:38.327 --> 00:12:41.387
they're being big, they're being strong, they're kind of flopping around, and

00:12:41.387 --> 00:12:44.447
you have to outmaneuver them and then to your

00:12:44.447 --> 00:12:47.347
point earlier it's like you use the space concept which

00:12:47.347 --> 00:12:51.227
is when space expands and contracts and

00:12:51.227 --> 00:12:53.907
you've seen opening this is like there's a sense of urgency for the little guy it's

00:12:53.907 --> 00:12:56.687
like you see the opportunity you got to take it like you

00:12:56.687 --> 00:13:01.507
got to execute on that because you know like you are the smaller dude uh anyone

00:13:01.507 --> 00:13:05.667
listen to this remembers maybe the the the tv show game of thrones seen game

00:13:05.667 --> 00:13:11.507
of thrones oh yeah remember when um the mountain fights that uh fights Pedro

00:13:11.507 --> 00:13:13.907
Pascal and busts his head wide open.

00:13:14.147 --> 00:13:16.867
Yeah, at the end, after dying. Guy had an opportunity. He should have attacked

00:13:16.867 --> 00:13:18.767
the opportunity to cut his fucking head off, man. Like, yeah.

00:13:19.487 --> 00:13:22.807
Well, not after dying. Well, wasn't it zombie? No, it was right before he died.

00:13:22.807 --> 00:13:24.567
Before zombie. Yeah, right before he dies. Zombie Mountain. Yeah.

00:13:24.867 --> 00:13:28.747
He also dies. Hey, man, look. Guy had an opportunity and started fucking off

00:13:28.747 --> 00:13:33.087
and then got his head bust open like a pumpkin or whatever, like a melon.

00:13:33.527 --> 00:13:35.107
Should have just fucking taken the kill.

00:13:35.707 --> 00:13:39.947
Like, if you have the opportunity when you see it, you gotta execute on it.

00:13:39.947 --> 00:13:43.227
Which is true for like all styles of training against all competitors,

00:13:43.367 --> 00:13:46.067
but it's going to be very noticeable when, like, I mean, ask yourself this,

00:13:46.167 --> 00:13:48.887
like we do all this maneuvering and all this movement like you described,

00:13:49.107 --> 00:13:53.127
surfing, whatever it is, to create opportunities.

00:13:53.407 --> 00:13:57.187
This, again, this is another true thing for whatever your opponent's body type

00:13:57.187 --> 00:14:01.467
is, but I just find that it's most noticeable against big dudes because like

00:14:01.467 --> 00:14:03.727
ask yourself this, like don't, you want to get to a position,

00:14:03.907 --> 00:14:05.827
a dominant position to submit them.

00:14:07.449 --> 00:14:09.909
However many opportunities, like you're kind of gambling on,

00:14:10.149 --> 00:14:13.389
well, if you fuck off, if you stall out like the dude who got beat by the mountain,

00:14:14.049 --> 00:14:17.809
like you're just, you're being a little arrogant with your opportunities and

00:14:17.809 --> 00:14:20.549
you're assuming that your opportunities are bigger than they are.

00:14:20.709 --> 00:14:23.809
So don't do that. Like assume that you don't have that many opportunities.

00:14:23.869 --> 00:14:26.129
And so when you create one, you got to execute it. You got to get to that top

00:14:26.129 --> 00:14:28.529
position because you don't want the mountain to squeeze your eyeballs.

00:14:28.869 --> 00:14:32.509
You want to be around your opponent.

00:14:32.549 --> 00:14:36.029
And then once you get there, you need to maintain that. um

00:14:36.029 --> 00:14:39.889
so it's it's there is this like burden for

00:14:39.889 --> 00:14:42.909
is this true for everybody big small whatever

00:14:42.909 --> 00:14:46.289
like everyone's trying to improve their skills but like if you're looking at

00:14:46.289 --> 00:14:52.769
um if you're maybe a blue belt going against a white belt big dude like you're

00:14:52.769 --> 00:14:57.029
there's like that that size like i said earlier size matters like that size

00:14:57.029 --> 00:14:59.949
is gonna probably level the playing field in terms of

00:15:00.009 --> 00:15:03.189
like the raw abilities when that match takes place.

00:15:03.549 --> 00:15:08.369
So blue belt's going to have to leverage and execute superior technique and

00:15:08.369 --> 00:15:13.329
awareness and intelligence for what's taking place because the playing field will be level.

00:15:13.429 --> 00:15:17.349
Like it's like you may be like 130 pound black belt, but like you get a 200

00:15:17.349 --> 00:15:20.949
pound good blue belt. It could be an even matchup.

00:15:21.709 --> 00:15:27.129
Especially like all it takes is that one little hiccup and then they're on top

00:15:27.129 --> 00:15:28.769
of you and you can't get them off, right?

00:15:28.769 --> 00:15:32.969
Like that's that's what we're describing yeah well it's like I mean how many

00:15:32.969 --> 00:15:35.849
this has happened to me lots of times against guys who like on paper quote unquote

00:15:35.849 --> 00:15:39.949
aren't as good as me the rank isn't as high as me I like using wrestlers as

00:15:39.949 --> 00:15:42.589
a good example because they're just so like tough positionally to beat,

00:15:43.229 --> 00:15:47.129
and I do want to talk in a minute about like stylistic ways to attack big people

00:15:47.129 --> 00:15:48.669
because there are ways stylistically that like.

00:15:49.643 --> 00:15:54.663
That really exploit these, these size discrepancies. But my favorite example

00:15:54.663 --> 00:15:58.203
is like with, with the wrestlers we have at DMA or, or wherever,

00:15:58.323 --> 00:16:02.623
but just my anecdotes are going to be like DMA related since that's the vast

00:16:02.623 --> 00:16:03.403
majority of my training.

00:16:04.163 --> 00:16:08.163
Um, but I'll ask you this question too. Have you ever like tried to take a really

00:16:08.163 --> 00:16:11.803
good wrestlers back and like you almost have it, but the hooks aren't in like

00:16:11.803 --> 00:16:14.683
their backs exposed, but they just kind of like, you go into X and they just

00:16:14.683 --> 00:16:16.923
kind of roll you off of them happens all the time.

00:16:17.763 --> 00:16:20.443
Um, and this is just an example of like you were

00:16:20.443 --> 00:16:23.343
so close to having that good position then bang you're not you're

00:16:23.343 --> 00:16:26.303
not there you flop over you fall over you're on your back like fuck man

00:16:26.303 --> 00:16:28.903
like you got to be resilient a little bit too in those situations and not get

00:16:28.903 --> 00:16:32.403
demoralized you're like i almost had this really good thing and just kind of

00:16:32.403 --> 00:16:36.423
give up mindset stuff we can get to in a second too you got to run that back

00:16:36.423 --> 00:16:39.843
you got to be like tenacious to say i'll do it again until i get it right but

00:16:39.843 --> 00:16:44.483
um that's just an example of like a poorly executed opportunity where you're

00:16:44.483 --> 00:16:45.823
like dude, I'm about to get this good position.

00:16:45.923 --> 00:16:49.183
You have to execute. You have got to hit those positions.

00:16:50.843 --> 00:16:53.703
That's another mindset. Like I said, a lot of that stuff actually kind of translates

00:16:53.703 --> 00:16:58.463
over to the next subject we'll get to whenever we want. Still a lot of meat and the bones here.

00:16:59.423 --> 00:17:05.263
But you have to close these loops off. You have to respect and appreciate the

00:17:05.263 --> 00:17:06.983
openings you have for offense.

00:17:07.203 --> 00:17:11.783
And because of the size discrepancy, it's going to be tougher to pull stuff off on big positions.

00:17:12.482 --> 00:17:15.562
And, you know, and when they're big and athletic, that's going to be a handful.

00:17:15.762 --> 00:17:18.202
And pretty, and skilled as well. Because these guys are not like,

00:17:18.302 --> 00:17:21.422
you know, unless they're like brand new trial class guys with zero experience.

00:17:21.542 --> 00:17:24.182
Like these dudes, like someone on the mat, one of your 200 plus guys.

00:17:24.282 --> 00:17:25.902
Like you have a guy who won, was it Pans?

00:17:26.202 --> 00:17:29.922
He won Worlds. Yeah, he just won Masters Worlds. He's ultra heavy. Yeah, he.

00:17:30.242 --> 00:17:33.562
And won, he's double gold for Masters Worlds. Hey, shout out to,

00:17:33.622 --> 00:17:37.582
it's John, right? Big John. Shout out to big ass John, dude. Big ass John's good.

00:17:38.202 --> 00:17:41.382
And he's big. He's ultra big, literally ultra heavy.

00:17:41.922 --> 00:17:44.642
Um like he's he knows shit too is what i'm saying so

00:17:44.642 --> 00:17:47.562
it's like you have to consider all of these things and say hey i've got this opportunity to

00:17:47.562 --> 00:17:50.302
take this guy's back i gotta get the job done yeah you better

00:17:50.302 --> 00:17:52.982
you better take it and take it right and get it and get

00:17:52.982 --> 00:17:55.882
there yeah lock that in that's right secure the position

00:17:55.882 --> 00:17:58.562
that's right correctly that's right yeah that's right me and me

00:17:58.562 --> 00:18:01.182
and counting talked about this morning in training where we were doing a

00:18:01.182 --> 00:18:03.962
positional and i almost had his back and i already

00:18:03.962 --> 00:18:07.482
had like a rear naked choke in but i didn't have his back and i didn't have

00:18:07.482 --> 00:18:10.942
just the right position and like how doon's a little bit bigger than me he's

00:18:10.942 --> 00:18:13.442
not like crazy bigger than me but he's a little bit bigger than me and he's

00:18:13.442 --> 00:18:18.042
just he's also good so it's uh maybe an example of and then we talked afterwards

00:18:18.042 --> 00:18:21.062
about how uh he was like man i felt a lot of pressure on that choke i just didn't

00:18:21.062 --> 00:18:23.242
want to tap like you shouldn't he one he didn't tap,

00:18:23.722 --> 00:18:27.642
and two i was like dude don't tap like that was good like i wasn't where i needed

00:18:27.642 --> 00:18:32.202
to be to seal the deal on this yeah the choke wasn't real yet that's right yeah

00:18:32.202 --> 00:18:34.922
it was like it felt like it was almost really in my head i knew i was like dude

00:18:34.922 --> 00:18:37.682
i guess i need to maneuver a little bit more i'm not there.

00:18:37.922 --> 00:18:40.922
But I have a really good grip. And the issue for me in this situation,

00:18:41.102 --> 00:18:44.342
maybe there's something people can listen to here, was that I had such a good,

00:18:44.522 --> 00:18:48.342
clean entry for the choke, but that's only part of the equation.

00:18:48.442 --> 00:18:51.582
That choke isn't complete if I can't positionally set myself up to execute it.

00:18:52.882 --> 00:18:57.102
Probably there were maybe some small things in that very specific configuration

00:18:57.102 --> 00:19:01.622
where I wasn't quite chest to back on him to really seal the deal on just an

00:19:01.622 --> 00:19:04.062
old school, by the book, rear naked choke.

00:19:04.382 --> 00:19:07.782
So I was a little bit off. Had I maybe altered the way I approached my grip,

00:19:07.882 --> 00:19:12.142
maybe there was an opportunity for me to do it even with that slight imbalance on position.

00:19:13.202 --> 00:19:17.122
But point being here, I was off, didn't have the position.

00:19:17.442 --> 00:19:20.062
Next thing you know, I'm not getting the choke. He's getting out of the,

00:19:20.102 --> 00:19:24.302
he's, he's escaping that into another, like we're still, game's still going,

00:19:24.422 --> 00:19:26.842
you know, timer goes off, high five knuckles. We debrief a little bit,

00:19:26.902 --> 00:19:27.642
we go into the next drill.

00:19:27.762 --> 00:19:31.222
But it's an example of that where it's like, yo man, like I almost had what

00:19:31.222 --> 00:19:32.822
I needed, but she wasn't quite there.

00:19:33.162 --> 00:19:36.722
I still had some work to do. And credit to him for just not letting me do it.

00:19:37.122 --> 00:19:39.482
So that's why afterwards, like, he's hard on himself, and he's always,

00:19:39.562 --> 00:19:42.002
but he's always asking good questions because he just wants to get better.

00:19:42.682 --> 00:19:45.582
So he's over here, like, thinking he lost. I'm like, dude, I kind of think you won that.

00:19:46.240 --> 00:19:48.680
In my opinion, man, like, I mean, I'm over here, like, looking at the,

00:19:48.680 --> 00:19:51.080
I'm looking at the finish line. I just can't quite reach it.

00:19:51.580 --> 00:19:56.540
Stop me. Yeah, he- That was your job. He stopped you from scoring the points you needed to score.

00:19:56.640 --> 00:20:00.360
And I think I was, and I think I started for the, for the, in,

00:20:00.460 --> 00:20:06.000
like, this use case, I think I was the one, if I recall, starting in the top tacking position, too.

00:20:06.120 --> 00:20:08.720
So my job was to finish it. His job really just was to stop me.

00:20:09.000 --> 00:20:13.640
He had superlative jobs in that game as well. But as far as I'm concerned,

00:20:13.760 --> 00:20:15.440
his baseline objective was accomplished.

00:20:15.440 --> 00:20:18.760
Mine was not yeah and in the in the

00:20:18.760 --> 00:20:21.660
context of that game you needed eight points to

00:20:21.660 --> 00:20:24.780
win that's right i we did assign like they had

00:20:24.780 --> 00:20:28.540
he had a job too but at the same time like theoretically speak

00:20:28.540 --> 00:20:31.340
like in a real world like if you took that put that real world

00:20:31.340 --> 00:20:34.940
if the other person needs eight points to beat you you're winning he won that's

00:20:34.940 --> 00:20:37.780
what i'm saying yeah that's what i'm saying so exactly that's why so he was

00:20:37.780 --> 00:20:40.700
like again just wanted to build the context of people who weren't good context

00:20:40.700 --> 00:20:46.440
yeah that's that's the point um so even if i'm air like in air quotes like i'm

00:20:46.440 --> 00:20:50.300
in the winning position which i was i didn't finish it so yeah it's just a good example of like hey.

00:20:50.740 --> 00:20:53.500
You're almost there you have got to execute these

00:20:53.500 --> 00:20:56.600
little fine details you just got to hold yourself accountable to it um

00:20:56.600 --> 00:20:59.620
and credit to the other people who like acknowledge their skills their size

00:20:59.620 --> 00:21:02.340
their whatever like gotta overcome that yeah and

00:21:02.340 --> 00:21:05.120
before because that that could be a good segue into the next

00:21:05.120 --> 00:21:07.920
thing but before we do that i have just a little bit more

00:21:07.920 --> 00:21:11.040
i want to say yeah for people listening before we before

00:21:11.040 --> 00:21:14.300
we cross over into like that mindset portion of

00:21:14.300 --> 00:21:23.380
it and like the mentality of bjj um but so uh i i've recently did a lot of well

00:21:23.380 --> 00:21:28.120
not a lot but well i guess i've done a decent portion of absolutes i competed

00:21:28.120 --> 00:21:31.800
in them last year i competed in two just a couple months ago um.

00:21:32.593 --> 00:21:37.513
Probably gonna do some more pans because I, I, I guess I just can't get enough.

00:21:37.653 --> 00:21:40.033
I got to be got Napoleon syndrome, I guess. I like it.

00:21:40.233 --> 00:21:48.593
Um, but so there's a goat. There's definitely a, there's definitely a turning point, right?

00:21:48.773 --> 00:21:55.733
Like, and you can feel it too when you're as good or you can feel that your

00:21:55.733 --> 00:22:00.253
skill level was higher, but that, or, or the same, whatever.

00:22:00.633 --> 00:22:03.753
But that like you just could not overcome that

00:22:03.753 --> 00:22:07.213
like that size disparity was enough right

00:22:07.213 --> 00:22:13.893
like yeah so like i was going against a guy at um in the absolutes for virginia

00:22:13.893 --> 00:22:21.273
open this was in the semi-vinals um and the like there was definitely that like

00:22:21.273 --> 00:22:25.833
all right i don't think this guy's jujitsu is better.

00:22:26.773 --> 00:22:29.593
But I mean there's only when you got

00:22:29.593 --> 00:22:32.593
a guy's leg up and you know

00:22:32.593 --> 00:22:36.893
sometimes they grab something they can generate so much more momentum into it

00:22:36.893 --> 00:22:40.713
to you know because he basically ended up doing he ended up just like rolling

00:22:40.713 --> 00:22:44.693
me through they can put so much more momentum but you're like you know like

00:22:44.693 --> 00:22:48.953
I think I was really winning those wrestling exchanges but you know obviously

00:22:48.953 --> 00:22:52.293
he just bigger dude you know so like.

00:22:53.298 --> 00:22:57.938
There's definitely, and my coach, Professor Jason, afterwards was like,

00:22:58.038 --> 00:22:59.518
he's like, that guy was not better than you.

00:22:59.718 --> 00:23:05.938
Like, you just, it was one of those things where just size was the factor.

00:23:06.118 --> 00:23:07.698
So, like, it definitely makes a difference.

00:23:08.378 --> 00:23:15.598
You know, like, obviously, jiu-jitsu can be an equalizer if that other person

00:23:15.598 --> 00:23:18.158
does not know jiu-jitsu, right?

00:23:18.338 --> 00:23:22.258
Like, and obviously, there's space in between that.

00:23:22.258 --> 00:23:29.638
Like, yeah, I can, the, the big 220 white belt who doesn't have any other grappling

00:23:29.638 --> 00:23:35.338
experience, even at my big 155, you know,

00:23:35.778 --> 00:23:37.878
uh, you know, I can still take it to them.

00:23:37.978 --> 00:23:40.878
I can apply, I haven't, I know how to apply top pressure and stuff like that,

00:23:40.898 --> 00:23:42.598
but there is a difference.

00:23:42.598 --> 00:23:46.458
Like when I roll with John, like, I think it was Thursday I was rolling with

00:23:46.458 --> 00:23:50.578
him. I mean, dude threw me three feet, like literally threw me three feet across

00:23:50.578 --> 00:23:53.998
the mat when we were doing like positional sparring.

00:23:55.378 --> 00:23:59.558
So, you know, there's a point. He has a lot of experience. He's really good.

00:23:59.718 --> 00:24:04.318
Obviously, One World's wrestled at a collegiate level with national qualifier.

00:24:04.498 --> 00:24:05.798
Like, dude's legit. Yeah.

00:24:06.898 --> 00:24:11.698
But dude has 100 pounds on me. Like, I have no room for error there.

00:24:11.838 --> 00:24:17.038
That's right. So, you know, in as, but so I guess where this is taking me is

00:24:17.038 --> 00:24:23.238
what do you think that like grading curve is right?

00:24:23.238 --> 00:24:31.518
Like there's, I think there is kind of a, a curve for the size discrepancy and

00:24:31.518 --> 00:24:35.558
like, you know, if baseline is actual rank.

00:24:36.374 --> 00:24:40.234
What is the difference in weight to where, like, well, you know,

00:24:40.514 --> 00:24:44.554
not, not rank as in color, but like skill level, you know, you have your baseline

00:24:44.554 --> 00:24:45.874
skill level, ability or something.

00:24:45.894 --> 00:24:50.994
And then you have like a, a grading curve and maybe it's probably not a bell curve.

00:24:51.154 --> 00:24:53.954
It's just a fucking slope, I guess. It's some sort of other curve,

00:24:54.014 --> 00:24:54.914
but it goes one direction.

00:24:55.114 --> 00:24:57.674
There's not, there's not a point where it, maybe there's a point where it tips

00:24:57.674 --> 00:25:00.034
down. Maybe. They get really sloppy, I guess. Well, they get really,

00:25:00.134 --> 00:25:02.334
they get so big that they get tired quickly. Yeah. Sure.

00:25:02.834 --> 00:25:05.494
Immobily large. um but you know like

00:25:05.494 --> 00:25:08.174
i guess what's would you what would you

00:25:08.174 --> 00:25:11.294
assign in this super arbitrary curve that

00:25:11.294 --> 00:25:14.174
we're building i know what you're asking that's an interesting question because

00:25:14.174 --> 00:25:16.954
i i've been kind of thinking about this while

00:25:16.954 --> 00:25:20.214
you're talking and like there's definitely there's somewhere

00:25:20.214 --> 00:25:23.434
right like there's there is like staging

00:25:23.434 --> 00:25:26.874
points for what those weights are like well you

00:25:26.874 --> 00:25:30.454
know you lose this much skill uh

00:25:30.454 --> 00:25:33.394
you know like so say for your you know in your instance let's just

00:25:33.394 --> 00:25:36.814
say you're you know you're the black belt there are white belt where are those

00:25:36.814 --> 00:25:41.494
like oh well this weight difference is more like rolling with a blue belt this

00:25:41.494 --> 00:25:46.974
difference is more like rolling with a pro belt so good question i just maybe

00:25:46.974 --> 00:25:51.414
there's like a math nerd out there who can come up with like an algorithm for us to figure that out but.

00:25:52.574 --> 00:25:55.814
Um yeah dude good good fair question

00:25:55.814 --> 00:25:58.474
dude i'll take a stab at i

00:25:58.474 --> 00:26:01.134
mean i don't know the exact answer i'm not the math nerd to do it this is

00:26:01.134 --> 00:26:04.414
partially i would say how about like every 50 pounds that's another belt rank

00:26:04.414 --> 00:26:07.834
yeah like a full belt rank every 50 that's a full belt rank of every 50 pounds

00:26:07.834 --> 00:26:12.034
and then if you add it's like you then stack that plus every six months of experience

00:26:12.034 --> 00:26:15.234
i have it's at least another stripe or two you have like a couple you have like

00:26:15.234 --> 00:26:20.434
two lines and then you're there lines somewhere in there right like that's got to factor into it too,

00:26:21.354 --> 00:26:24.334
um yeah so like a every six months

00:26:24.334 --> 00:26:28.114
is a new stripe on the on the on the metaphorical ability

00:26:28.114 --> 00:26:31.434
meter skill meter plus the 50 pound discrepancy as

00:26:31.434 --> 00:26:34.294
a whole belt um and then

00:26:34.294 --> 00:26:40.334
yeah let's that's just what my gut tells me bro uh so basically rolling with

00:26:40.334 --> 00:26:47.234
so just for the scenario bin using big john he's been doing jujitsu for two

00:26:47.234 --> 00:26:53.254
three years okay so that's six six month intervals six so yeah That's six stripes. Six stripes.

00:26:53.454 --> 00:26:59.154
So that makes him a one-stripe purple belt plus 100 pounds would make him...

00:26:59.154 --> 00:27:01.554
Brown belt. Like rolling with a brown belt, right?

00:27:01.774 --> 00:27:05.054
Yeah. Decent analogy. I mean, you tell me if that... No, I think that's a pretty

00:27:05.054 --> 00:27:08.614
fair, like... You roll them, so you know. I think that's a pretty fair, like...

00:27:09.701 --> 00:27:14.041
Cause like, you know, I'm not necessarily like, I've been a pro belt for a long

00:27:14.041 --> 00:27:17.521
time. So, uh, but you know, so like competitive rounds, that's what you're saying.

00:27:18.181 --> 00:27:21.221
But you notice these things. I think it's a pretty, like, I think that's a pretty

00:27:21.221 --> 00:27:27.641
fair, and obviously there is, depending on their success rate,

00:27:27.801 --> 00:27:31.041
like there's probably a little bit of, there's always a margin to bear,

00:27:31.221 --> 00:27:33.141
right? I think that's pretty fair.

00:27:33.341 --> 00:27:36.821
Like, cause there's another guy who's also a blue belt. he's about

00:27:36.821 --> 00:27:39.841
220 and it's probably like rolling with another

00:27:39.841 --> 00:27:42.721
you know it's more similar to rolling with another

00:27:42.721 --> 00:27:45.941
purple belt i mean obviously there's skill there is still skill difference

00:27:45.941 --> 00:27:50.041
but like i have to push harder with those bigger guys so i mean it's probably

00:27:50.041 --> 00:27:55.121
more yeah i think that's a super fair super fair uh difference cool yeah no

00:27:55.121 --> 00:27:59.041
i think that's a good curve maybe we should draw a chart we could try we should

00:27:59.041 --> 00:28:02.961
try to do that uh yeah last thing on uh on the big dudes um Um,

00:28:03.781 --> 00:28:10.281
like with big people or like really skilled wrestlers, you can just move their body so well.

00:28:10.421 --> 00:28:16.441
The body, when the body is difficult to control, I like going after appendages,

00:28:17.081 --> 00:28:19.641
not arms usually because arms, you know, there's a lot of strength in arms.

00:28:19.781 --> 00:28:22.101
There's a lot of strength in legs too, but I like going down and grabbing their

00:28:22.101 --> 00:28:24.341
ankles and grabbing their necks. Ankles and necks for sure.

00:28:24.581 --> 00:28:28.341
Ankles and necks is go to the book ends because it is certain point,

00:28:28.481 --> 00:28:31.421
like the, the, the end extremities where they're like those are like your your

00:28:31.421 --> 00:28:34.281
your targets with the fewest like attached.

00:28:35.901 --> 00:28:39.241
Um what would you say uh they're the

00:28:39.241 --> 00:28:42.081
most vulnerable targets the further you get away from the bigger

00:28:42.081 --> 00:28:44.941
muscles from the core that's right that's basically it it is that

00:28:44.941 --> 00:28:47.821
um i mean the legs the feet are attached to

00:28:47.821 --> 00:28:50.761
big muscles but like the feet are at the bottom hinging above the

00:28:50.761 --> 00:28:53.921
the calf hinging up to the you know the quad and hamstring they're

00:28:53.921 --> 00:28:56.901
the most disconnected from the large leg muscles that kind

00:28:56.901 --> 00:29:00.361
of goes into like the game planning thing where it's like you know mountain versus

00:29:00.361 --> 00:29:03.081
uh other guy dude like he had like some sort

00:29:03.081 --> 00:29:05.841
of venom on his sword or whatever like should have just stuck to that and kept

00:29:05.841 --> 00:29:11.141
his distance i'm not trying to get it in i like the uh the the hand grip hand

00:29:11.141 --> 00:29:15.001
grip can be good where you actually grab the hand or like do like the hand like

00:29:15.001 --> 00:29:19.121
anything where you don't have to commit both hands i'm with the grip i'm seems

00:29:19.121 --> 00:29:20.541
to work pretty well i'm with it.

00:29:21.021 --> 00:29:26.941
I like those types of moves for buying opportunities to get to the next thing with big dudes.

00:29:27.081 --> 00:29:29.941
I avoid getting in arm wrestling matches with big guys.

00:29:30.681 --> 00:29:33.501
Even though all of us it's not like we have no strength.

00:29:34.381 --> 00:29:37.321
We have to know when to apply the strength against the bigger dude.

00:29:38.281 --> 00:29:40.941
The idea is basically it's like you fight them where they're weak not where

00:29:40.941 --> 00:29:44.501
they're strong and they're fucking strong with their arms. Hand? Yes, I can use that.

00:29:44.821 --> 00:29:47.341
I'll use it, try to immobilize that big ass strong arm and then move around

00:29:47.341 --> 00:29:49.801
it as soon as I can and then get to the neck.

00:29:50.599 --> 00:29:54.459
Get to the ankle and twist that shit or squeeze that shit if it's their head.

00:29:55.039 --> 00:29:58.859
And then that's where I'll be strong, strong as fuck. I'll devote all my shit.

00:29:59.719 --> 00:30:02.599
If you're dividing and conquering up their body into little subunits,

00:30:02.679 --> 00:30:05.719
you have to concentrate all your force on whatever your target is.

00:30:05.799 --> 00:30:09.599
And that's another, I guess, carbon copy of that idea where I was saying,

00:30:09.699 --> 00:30:12.999
it's like if you have an opportunity, you've got to go all in on it. You can't half-ass it.

00:30:13.859 --> 00:30:17.319
And then pray that it works. Or you're getting smushed. yeah

00:30:17.319 --> 00:30:20.039
hopefully they uh you you have you

00:30:20.039 --> 00:30:23.479
do have to commit full ass to whatever you're gonna do to them for sure yeah

00:30:23.479 --> 00:30:26.759
it's just like again you respect those 50 pound

00:30:26.759 --> 00:30:32.899
and every six months skill to skill ability whatever rankings metaphorical rankings

00:30:32.899 --> 00:30:36.819
yeah remember that the the color around your waist does not matter when there's

00:30:36.819 --> 00:30:41.599
that many pounds but yeah i mean it doesn't matter what yeah yeah it doesn't

00:30:41.599 --> 00:30:45.499
yeah that's just an extent it's it's it's it's like a um,

00:30:46.039 --> 00:30:49.079
it's like a it's a it's an accreditation to you individually

00:30:49.079 --> 00:30:52.019
for the work you've done but it's like when people like

00:30:52.019 --> 00:30:55.239
other people are trying to do that work too so yeah it's it is not the purple

00:30:55.239 --> 00:30:58.499
belts the brown belts and other black belts they're coming after you yeah it's

00:30:58.499 --> 00:31:03.479
also just a target yeah exactly like nice like i'll i'll i'll go submit a black

00:31:03.479 --> 00:31:07.159
belt i'm gonna fucking go beast mode on this guy like gives people like an ego

00:31:07.159 --> 00:31:09.619
boost they want that yeah yeah for for sure.

00:31:09.979 --> 00:31:15.899
Um, speaking of ego boosts and all that, uh, so, um.

00:31:16.819 --> 00:31:22.399
Another part, like in, in this actually, it, it does, it does tie into the con

00:31:22.399 --> 00:31:28.139
like these, you know, training with bigger people and, you know,

00:31:28.959 --> 00:31:34.019
there is an aspect of that self-belief, that inner monologue,

00:31:34.359 --> 00:31:37.919
the confidence that you have in yourself and your abilities.

00:31:39.379 --> 00:31:46.539
And you kind of have to have that when you go in. And a little bit of self-awareness, right?

00:31:47.579 --> 00:31:52.319
Knowing that that round with that person isn't the be-all, end-all.

00:31:52.459 --> 00:31:55.259
You have to know that, hey, I'm still good at this.

00:31:56.499 --> 00:31:59.279
Even when you go against these bigger guys and you lose, you also have to have

00:31:59.279 --> 00:32:03.399
the confidence to roll with those bigger guys and kind of have to believe that

00:32:03.399 --> 00:32:06.199
you have a chance, right? Because you do, everyone does.

00:32:06.559 --> 00:32:09.579
But if you don't believe you have a chance against those bigger guys,

00:32:09.739 --> 00:32:12.939
you're definitely not going to have a chance against those bigger guys.

00:32:13.959 --> 00:32:17.119
But it also goes beyond the training room. It goes into competition.

00:32:17.519 --> 00:32:24.979
It goes into all of that. And the concept of confidence, the concept of the

00:32:24.979 --> 00:32:29.339
self-awareness and belief in oneself,

00:32:30.299 --> 00:32:33.459
is probably one of the more important things,

00:32:34.089 --> 00:32:39.609
like traits of your, of like yourself, your mentality when it comes to jujitsu,

00:32:39.729 --> 00:32:46.209
especially competition. Um, and we were just sitting here looking at my pants bracket, right.

00:32:47.289 --> 00:32:51.249
And it will, it'll still be relevant when this comes out.

00:32:51.609 --> 00:32:53.909
Um, but so, you know, we're looking at it and we have to be like,

00:32:53.969 --> 00:32:58.769
all right, well, like, all right, this guy's done this, this guy I've competed against him before.

00:32:59.329 --> 00:33:02.569
Um, I was injured. I could definitely beat him this time around.

00:33:02.609 --> 00:33:07.969
Like, I feel like even when I was injured, I felt like I was still the better person on the mat.

00:33:08.129 --> 00:33:13.089
And like, regardless of the truth of that outside of my own mentality,

00:33:13.729 --> 00:33:20.909
which I still think is true, but outside of that, like you have to have that belief, right?

00:33:21.029 --> 00:33:25.409
You have to think that I've talked about this as a guest on podcast.

00:33:25.649 --> 00:33:28.229
You have to think you're better than everyone else. Like you have to think you're

00:33:28.229 --> 00:33:29.669
better than the people you're going to go against.

00:33:29.669 --> 00:33:32.509
Not like in a level outside of jiu-jitsu

00:33:32.509 --> 00:33:35.289
you don't have to think you're the better person you just have to think

00:33:35.289 --> 00:33:39.889
you have you can be the better you are the better competitor you are better

00:33:39.889 --> 00:33:44.029
at jiu-jitsu that's the belief you have to have outside like you don't have

00:33:44.029 --> 00:33:48.029
to think they might whatever outside jiu-jitsu it doesn't matter doesn't matter

00:33:48.029 --> 00:33:52.869
who's better outside jiu-jitsu what you have to focus on is i am going to be

00:33:52.869 --> 00:33:54.309
the better person on the mat today.

00:33:55.226 --> 00:34:00.186
That is the belief you have to have. And when you lose, you have to still have that belief, right?

00:34:00.406 --> 00:34:03.946
Because otherwise, you'll quit. You're going to quit. Or like,

00:34:04.546 --> 00:34:08.166
I have another, I have, you have another tournament coming up.

00:34:08.426 --> 00:34:13.186
You don't have time to think, oh man, I suck at this, right?

00:34:13.306 --> 00:34:16.606
Like, you have to be like, you know what? That person showed up today, I didn't.

00:34:16.846 --> 00:34:19.626
I'm still better at this. I'm going to show up next week and I'm going to win.

00:34:20.026 --> 00:34:21.946
Like, I mean, I lost last weekend.

00:34:22.506 --> 00:34:25.026
Can't let that get in the way. You won and you lost. I won and I lost.

00:34:25.026 --> 00:34:30.166
But I lost a match last weekend. It's like, all right, I get five minutes to be bummed about this.

00:34:30.666 --> 00:34:35.206
And then I need to, and then you have to kind of rationalize it to yourself and move on, right?

00:34:35.286 --> 00:34:38.206
Like, all right, well, why did that person win?

00:34:38.286 --> 00:34:41.726
All right, well, they, you know, they trained in this scenario,

00:34:41.926 --> 00:34:43.866
which we're going to get to in a different episode, but like,

00:34:43.946 --> 00:34:47.166
you know, they know how to use, they were better at these three things. But you know what?

00:34:47.646 --> 00:34:51.526
I felt like I was actually, I had the traits to win.

00:34:51.706 --> 00:34:54.806
I could, I should have one. i was i had

00:34:54.806 --> 00:34:57.706
the ability to win they caught me in this in

00:34:57.706 --> 00:35:00.466
x y and z we need to move on we

00:35:00.466 --> 00:35:03.486
have other things to focus on right and like you still

00:35:03.486 --> 00:35:06.406
have you can't lose that self-belief because otherwise

00:35:06.406 --> 00:35:11.346
you're you're gonna lose again like that's just how the the more down on yourself

00:35:11.346 --> 00:35:16.146
you get the more you're gonna stay down in yourself you're gonna go out there

00:35:16.146 --> 00:35:19.986
you're gonna be scared you're gonna compete scared and that's how you lose so

00:35:19.986 --> 00:35:24.346
um but yeah i mean so you know So let's get some of your thoughts on that.

00:35:24.526 --> 00:35:25.566
No, I thought you said it pretty well.

00:35:25.806 --> 00:35:30.146
I think a dedicated competitor who's serious about doing that for not just one

00:35:30.146 --> 00:35:33.166
or two times, but for maybe months, years, or for, you know,

00:35:33.206 --> 00:35:36.966
whatever, like who's going to be on that road for quite a bit has to have what you described.

00:35:38.326 --> 00:35:42.626
And I think that also speaks to an individual's ambition and,

00:35:42.726 --> 00:35:46.766
like you said, belief that whatever tournament you're in.

00:35:50.426 --> 00:35:53.966
Whatever micro goal, whatever mini goal you have on the road towards a bigger

00:35:53.966 --> 00:35:58.166
goal, um, keeping that vision of like the big picture of where you're going

00:35:58.166 --> 00:36:01.026
and knowing that like, you're like, I'm capable of doing whatever my main objective

00:36:01.026 --> 00:36:03.366
is. And this is a stepping stone towards that.

00:36:03.786 --> 00:36:09.226
Um, I think that hierarchy of goals and vision and ambition was the word that

00:36:09.226 --> 00:36:13.546
came to mind when I was, you know, starting to talk about this after listening to you speak, um, um,

00:36:14.104 --> 00:36:18.904
I think it helps you separate from the outcomes.

00:36:20.624 --> 00:36:23.964
And like you said, you gave yourself, and by the way, that's a skill.

00:36:24.104 --> 00:36:29.824
That's like a learned, that's a mental fortitude skill that comes from being

00:36:29.824 --> 00:36:32.484
in the trenches for a long time, which is the ability to take a loss.

00:36:33.024 --> 00:36:34.904
Give yourself that time to be like, all right, I'm just gonna,

00:36:35.124 --> 00:36:37.504
all right. You don't have to like it. You shouldn't like it.

00:36:38.424 --> 00:36:41.804
But give yourself that fixed period of time to be like, all right, fuck, goddamn.

00:36:41.804 --> 00:36:44.864
And then all right get over it and figure

00:36:44.864 --> 00:36:47.664
out what was what was it about that

00:36:47.664 --> 00:36:50.784
scenario what was it about that what was the poor execution what

00:36:50.784 --> 00:36:53.444
was the mistake what was the what were the things that you did

00:36:53.444 --> 00:36:55.944
well as as well that kind of boost your confidence and knowing that you're like

00:36:55.944 --> 00:37:00.044
i will find a solution to this i will work on it it's kind of like you i think

00:37:00.044 --> 00:37:02.924
overall in the subject of confidence i think you have to earn the right to be

00:37:02.924 --> 00:37:09.424
confident via hard work and authentic like asking really true questions i think

00:37:09.424 --> 00:37:12.104
we've talked about this before too it's when we talk when students come and ask those questions,

00:37:12.824 --> 00:37:17.904
you're asking a thoughtful question about how I'm going to take this circumstance, win or loss.

00:37:19.144 --> 00:37:22.904
And knowing that I'm going to go back to work where I work harder than everyone else,

00:37:23.044 --> 00:37:29.424
and I'm going to work with my teammates, my coaches, I might even seek out other

00:37:29.424 --> 00:37:32.284
opinions to find a solution to something that I didn't have the answer in that

00:37:32.284 --> 00:37:34.284
moment. And that's a good thing.

00:37:35.064 --> 00:37:37.904
That's like the scenario telling

00:37:37.904 --> 00:37:41.424
you that there's more that you need to learn, but you're open to that.

00:37:41.524 --> 00:37:45.384
You have to be open to these things and be the type of person that can believe

00:37:45.384 --> 00:37:50.384
that I'm the kind of guy, I'm the kind of gal that when I get these setbacks

00:37:50.384 --> 00:37:54.224
or when I even have my triumphs, like I'm always finding the next thing to get better at.

00:37:54.424 --> 00:37:56.804
This is where confidence comes from. You have to believe that like you're,

00:37:57.424 --> 00:38:00.324
you have to believe slash also earn the right to be confident,

00:38:01.024 --> 00:38:04.124
truly confident because confidence and competence are two different things.

00:38:04.324 --> 00:38:07.004
And a lot of times, someone else said this once on like a show,

00:38:07.084 --> 00:38:08.224
so I didn't invent this concept.

00:38:08.324 --> 00:38:10.264
I just thought it was really relevant because I know a lot of people who are

00:38:10.264 --> 00:38:14.504
overly confident who don't do the work. That's okay. They're not competent.

00:38:15.644 --> 00:38:20.784
Confidence masquerades, or sorry, confidence can be a veil for a lack of competence.

00:38:21.364 --> 00:38:23.544
Yes. I mean, anytime you meet a guy in his early 20s, you see that.

00:38:24.664 --> 00:38:27.784
Right? Like, it's overly, it's normal. But, I mean, I was that guy once,

00:38:27.924 --> 00:38:31.144
probably. Well, you have to. Maybe still am. I'd like to think I've grown out of that.

00:38:31.324 --> 00:38:34.184
It's the fake it until you make it concept, right? That's right. You have to.

00:38:34.364 --> 00:38:36.404
False confidence is really what we're talking about. Yeah. With,

00:38:36.484 --> 00:38:40.864
like, guys who have minimal substance or, you know, I'm not picking on guys.

00:38:41.024 --> 00:38:43.244
No, guys seem to exhibit this trait the most. The people who think they can

00:38:43.244 --> 00:38:45.124
fight, but they've never fought or never trained.

00:38:45.404 --> 00:38:48.744
Yeah, well, you know, it's just like, it's people who know, know.

00:38:48.944 --> 00:38:54.404
People, you can, like, a trained eye can snuff out the difference between confidence and competence.

00:38:54.864 --> 00:38:59.084
But, like, a true confidence comes from, like, it's earned from having some

00:38:59.084 --> 00:39:03.524
of these, like, metaphorical, maybe emotional battle scars of dealing with these things.

00:39:04.064 --> 00:39:05.864
Because, you know, like, some of the best, like, the.

00:39:07.056 --> 00:39:11.176
Many of the best competitors have competed and lost many, many,

00:39:11.216 --> 00:39:13.236
many, many, many, many, many, many, many, many times.

00:39:13.536 --> 00:39:20.256
I want to say I've talked about this on the show too. The best dudes in competition keep showing up, man.

00:39:20.396 --> 00:39:23.676
They keep showing up and they just don't quit after a loss. They take it and

00:39:23.676 --> 00:39:25.076
they go on to the next one, like you said.

00:39:25.516 --> 00:39:28.956
And they keep working on it. And then what oftentimes people just.

00:39:29.816 --> 00:39:35.496
People, social media, whatever, it depends on the individual.

00:39:35.496 --> 00:39:37.876
Like if they're advertising their losses or if they're kind of keeping to themselves

00:39:37.876 --> 00:39:41.136
like not everyone's like I took an L and then posts on Instagram not that you

00:39:41.136 --> 00:39:44.816
have to but like it's easy it's easy for people to attach to the wins and so

00:39:44.816 --> 00:39:47.116
they might just see like oh this guy's on winning streak but they might not

00:39:47.116 --> 00:39:50.496
have seen the 30 losses the dude had that got him to where he can become that

00:39:50.496 --> 00:39:52.256
dude who wins 10-15 times in a row.

00:39:52.276 --> 00:39:54.816
Yeah like you'll see the guy on you know there's the guy at Smooth Cop has got

00:39:54.816 --> 00:40:02.616
200 wins but like that guy might also have a near similar number of losses right?

00:40:02.876 --> 00:40:05.956
Smooth Cop at least show that yeah but 200 wins is a lot of wins but

00:40:05.956 --> 00:40:09.416
you you might have 200 losses too but like you only see you really

00:40:09.416 --> 00:40:12.496
only see the win column like unless you dig like

00:40:12.496 --> 00:40:15.096
if you dig through you can find the losses but like you just you know

00:40:15.096 --> 00:40:18.316
it pops up straight up on in the middle of it i

00:40:18.316 --> 00:40:22.116
i have i've done one comp that was on smooth comp so i don't have much on there

00:40:22.116 --> 00:40:27.236
but but you know uh most of my competitions predate smooth comp uh they'll put

00:40:27.236 --> 00:40:31.636
them on bj heroes like they'll be they'll be on websites um but yeah i'm with

00:40:31.636 --> 00:40:35.556
you man like i get it um it's yeah it's just that like you know.

00:40:36.196 --> 00:40:39.676
People think that people are accidentally successful yeah

00:40:39.676 --> 00:40:45.656
they're not um and in that confidence that comes with success um was probably

00:40:45.656 --> 00:40:49.636
in many cases built when someone wasn't successful and they just stayed gritty

00:40:49.636 --> 00:40:53.076
and i think that's where it's like that there's a mental resilience to to what

00:40:53.076 --> 00:40:58.416
you're talking about that is honed through perseverance and um.

00:40:59.870 --> 00:41:02.430
I think part of it is like suppressing your ego and saying like,

00:41:02.530 --> 00:41:06.150
I've just got to figure this out. I'm going to keep fucking suffering until I figure it out.

00:41:06.830 --> 00:41:09.210
Well, you're never going to challenge yourself if you don't,

00:41:09.410 --> 00:41:14.010
like, if you're so afraid of that loss, you're never going to,

00:41:14.190 --> 00:41:15.830
you're not going to grow, right?

00:41:15.950 --> 00:41:20.070
Like, if you're so, unless you're just that much better than everyone else that

00:41:20.070 --> 00:41:21.830
like, you just can't, you just don't lose.

00:41:22.170 --> 00:41:24.750
That happens sometimes for you. Pretty rare, that's rare. That's like,

00:41:25.410 --> 00:41:27.670
Gordon, if you talk to like Gordon, I'm sure he'd tell you about the times he

00:41:27.670 --> 00:41:29.250
took his losses when he was probably blue and purple belt.

00:41:29.350 --> 00:41:35.210
Yeah, and he's a superior talent, of course, and he worked super hard,

00:41:35.270 --> 00:41:39.830
but he's, I would say, an extreme example of someone who, by the time he was

00:41:39.830 --> 00:41:43.030
a black belt or even brown belt, it almost seemed like he never lost.

00:41:43.510 --> 00:41:46.290
But if he told you his story, I don't know his story perfectly,

00:41:46.430 --> 00:41:49.550
but I'm sure there were phases where he was getting murked by people early on.

00:41:49.650 --> 00:41:52.990
Yeah, we just don't know about him because it wasn't in the spotlight, right?

00:41:53.230 --> 00:41:55.530
He's written books and shit. If you followed him really closely,

00:41:55.570 --> 00:41:58.710
people probably know the story better than I do, but I think of him as kind

00:41:58.710 --> 00:41:59.910
of one of those rare examples of a guy.

00:42:00.850 --> 00:42:03.210
He's been in the spotlight for a while, but at this stage in the spotlight,

00:42:03.330 --> 00:42:07.010
he's been unbeatable for a long time. But there was a road where at one point

00:42:07.010 --> 00:42:08.290
he was not doing even that.

00:42:08.610 --> 00:42:13.110
Even though it seems like he's just invincible. Maybe he's currently invincible

00:42:13.110 --> 00:42:15.890
or recently invincible. I think you get what I'm saying. Yeah.

00:42:16.550 --> 00:42:19.050
Nobody's going to remember those losses that you had.

00:42:20.170 --> 00:42:23.270
Eventually, you hit the accolades you want to hit, and that's what people will remember.

00:42:23.270 --> 00:42:26.270
You can you can lose you could lose every single

00:42:26.270 --> 00:42:29.310
one up to whatever thing whatever title you go for and

00:42:29.310 --> 00:42:32.370
then win that title and that's what people are remembering they won't care they

00:42:32.370 --> 00:42:35.430
don't know necessarily unless they're really like digging deep

00:42:35.430 --> 00:42:38.050
into you but like there was an old actually this is like

00:42:38.050 --> 00:42:41.430
a perfect uh kind of combination of the two things we talked about dude there

00:42:41.430 --> 00:42:44.370
was like an old youtube clip somewhere you probably find that on youtube if

00:42:44.370 --> 00:42:47.030
people are listening to this and they're like what the hell is he talking about

00:42:47.030 --> 00:42:50.730
there was an old like montage clip of like one of the meows was like paulo or

00:42:50.730 --> 00:42:56.370
joao meow versus keenan keenan's a big dude like 215 220,

00:42:57.250 --> 00:43:01.050
and um the meows are like our size maybe even lighter than us like 148 i think

00:43:01.050 --> 00:43:03.490
i think was where they competed at least at the time and like there was like

00:43:03.490 --> 00:43:06.790
this montage of one of the meows i forgot which one competing against keenan

00:43:06.790 --> 00:43:09.190
as like purple brown and then also black belts like

00:43:09.590 --> 00:43:13.010
years and years and years in a row and just getting beat like edged out barely

00:43:13.010 --> 00:43:15.690
or like sometimes getting beat dominantly just like they took like nine ten

00:43:15.690 --> 00:43:19.610
losses in a row then like like finally one of them gets like meets him in an open class, beats him.

00:43:19.710 --> 00:43:22.850
And then it's like, that's, that's the story lost 10 times. And then finally,

00:43:22.990 --> 00:43:26.530
you know, the 11th time or something got the win over the big dude.

00:43:26.650 --> 00:43:28.770
Who's a beast. Kenan Cornelius, um,

00:43:29.733 --> 00:43:33.913
Kenor Cornelius is extremely successful competitor too. So like for them,

00:43:33.993 --> 00:43:34.793
it was sort of like a triumph.

00:43:35.853 --> 00:43:39.693
It's an example of what we talked about. These guys being like, all right, I got beat.

00:43:39.913 --> 00:43:42.413
Fuck, I got beat again. Damn it. Like I got beat. I got beat.

00:43:42.493 --> 00:43:43.713
I got beat. But kept going back.

00:43:43.893 --> 00:43:46.333
Kept on seeing this dude. They kept trying. And then like eventually they got

00:43:46.333 --> 00:43:48.473
it. And it's like, wow, cool story. Clap, clap, clap.

00:43:49.333 --> 00:43:52.373
And it also happens to be a little dude versus a big dude. Which everyone also

00:43:52.373 --> 00:43:55.953
loves when the little dude wins. Yeah, yeah. No, I think people like that.

00:43:56.233 --> 00:43:59.613
People like the David versus Goliath story. it's

00:43:59.613 --> 00:44:02.613
a good story uh it's a cool story because it's it's an

00:44:02.613 --> 00:44:05.873
it's a cool story because that's not always what happens 99

00:44:05.873 --> 00:44:08.753
of the time or 90 of the time goliath beats david it's

00:44:08.753 --> 00:44:12.413
just people like the people like the triumph storyline like

00:44:12.413 --> 00:44:15.313
they like people overcoming odds versus like oh well

00:44:15.313 --> 00:44:18.353
like obviously that big dude's gonna win he's bigger right like

00:44:18.353 --> 00:44:21.493
that's that is the that is the narrative that

00:44:21.493 --> 00:44:24.573
people already expect so when that smaller guy wins

00:44:24.573 --> 00:44:27.593
it's impressive overcomes they're like oh man that guy's

00:44:27.593 --> 00:44:30.653
good like that's so cool right i think it was adcc two years

00:44:30.653 --> 00:44:33.513
ago uh or something and um

00:44:33.513 --> 00:44:36.553
one of the rutolos fought a the open class

00:44:36.553 --> 00:44:45.933
against um felipe peña and i think felipe won like a split judge's decision

00:44:45.933 --> 00:44:50.713
i think it was ty and like the crowd was going crazy for ty because ty was probably

00:44:50.713 --> 00:44:54.853
outweighed by like 80 pounds but was just bulldozing a man but like back Back

00:44:54.853 --> 00:44:56.333
to what we talked about earlier.

00:44:57.633 --> 00:45:01.273
He was bulldozing him around. I say that. Technically, he was the one who showed

00:45:01.273 --> 00:45:03.693
superior jiu-jitsu. But he wasn't able to score.

00:45:03.953 --> 00:45:07.793
He wasn't able to win technically within the bounds of the game.

00:45:07.833 --> 00:45:09.673
He didn't win that. But he was the crowd favorite.

00:45:09.853 --> 00:45:13.153
Everyone was just like, wow, that was an impressive use of his skills against

00:45:13.153 --> 00:45:14.973
a guy who's also really fucking good.

00:45:16.233 --> 00:45:20.153
And it just showed that. But again, still a game. Got to figure out how to win it.

00:45:21.316 --> 00:45:25.696
Size matters. Yeah. Size matters. you know, in scenarios like that.

00:45:26.136 --> 00:45:28.976
Size and skill is a problem. Yeah. When you have both, when you have that combination.

00:45:28.976 --> 00:45:35.856
But like even that, that also plays into the, that like concept, right?

00:45:35.956 --> 00:45:42.256
Of like that tenacity, that mindset, like you, he had enough confidence to go

00:45:42.256 --> 00:45:46.116
out there and still take it to Felipe rather than just like,

00:45:46.636 --> 00:45:49.336
ah, I'm going to, this guy's so big.

00:45:49.596 --> 00:45:52.136
He's probably going to beat me. I hope I just survive. yeah yeah so like you

00:45:52.136 --> 00:45:54.876
he brought the fight dude you have to enter in there like um,

00:45:55.356 --> 00:46:01.416
it just happened a lot at cji you had the you had a lot of you had a couple of those 66 99,

00:46:01.876 --> 00:46:07.796
and those 66 dorian dudes dorian dorian specifically um who was he against philippe

00:46:07.796 --> 00:46:11.696
no no yeah he went against the libe he went against philippe yeah yeah uh and

00:46:11.696 --> 00:46:15.476
that was like and he like was all over him you know he was just like i'm just

00:46:15.476 --> 00:46:18.096
gonna go i'm gonna attack this dude I'm going to get on top of him.

00:46:18.196 --> 00:46:20.936
I'm going to be undeniable, right?

00:46:21.356 --> 00:46:23.956
In a different rule set, he wins. But unfortunately for him,

00:46:23.996 --> 00:46:24.856
that wasn't the rule set. Everyone loses.

00:46:25.136 --> 00:46:30.536
But nonetheless, we talked about that ad nauseum. So we had to reopen up that whole concept.

00:46:30.696 --> 00:46:33.676
But perhaps strategically, because since we're talking about CGI,

00:46:34.176 --> 00:46:40.156
in those instances, Dorian also, he didn't beat him, but he also took him out. Yeah.

00:46:40.456 --> 00:46:42.416
Because that one ended up going to a draw. And so it's like,

00:46:42.456 --> 00:46:45.976
oh, our littlest dude took out their biggest, and maybe Atos' biggest,

00:46:45.976 --> 00:46:48.936
and perhaps most decorated guy on their team.

00:46:49.871 --> 00:46:53.311
So, like, you could strategically argue that was a win for them.

00:46:53.471 --> 00:46:58.271
It's a matter of perspective and, like, a really new and complicated rule set of CJI.

00:46:58.371 --> 00:47:00.791
But, like, yeah, it depends on how you look at it. He didn't win the match,

00:47:00.831 --> 00:47:04.291
but he may have won the game for that team. They won that match.

00:47:04.411 --> 00:47:05.431
They went to the finals. Yeah.

00:47:05.631 --> 00:47:12.631
Well, everybody, you know, that, like, example of, like, the big guy versus

00:47:12.631 --> 00:47:18.771
the small guy, like, again, that was a really good competitor he was going against very easily.

00:47:18.771 --> 00:47:22.771
Could have just been like, you know, I'm just going to survive and I'm just

00:47:22.771 --> 00:47:26.531
going to not get submitted to eliminate him. Instead, he was like, no, I'm taking it to him.

00:47:26.851 --> 00:47:30.671
I'm going to be on top. I'm going to be, I'm going to take him out winning.

00:47:31.071 --> 00:47:34.131
Like, I'm going to take him out in like a more winning.

00:47:34.931 --> 00:47:40.271
No, he, yeah, yeah. He went there to win the fight. And if it was an IBJF match,

00:47:40.471 --> 00:47:42.571
he would have smoked him on points.

00:47:42.891 --> 00:47:46.051
Then again, if it was an IBJF match, I also wouldn't be willing to bet that

00:47:46.051 --> 00:47:48.051
Felipe probably would have played it a little differently too.

00:47:48.051 --> 00:47:53.551
You nonetheless like you said he was attacking the entire time and like in the

00:47:53.551 --> 00:47:56.711
world in the martial arts from like put on a martial arts frame and he was a

00:47:56.711 --> 00:47:59.751
superior martial artist in that instance but then again it's still a game game

00:47:59.751 --> 00:48:03.431
you gotta win the game so felipe is also doing what felipe does he was like

00:48:03.431 --> 00:48:06.671
i'm not gonna actually beat me yeah within the rule side here,

00:48:07.131 --> 00:48:10.251
but you know i guess there was the judge's decision part two where like that

00:48:10.251 --> 00:48:14.771
apparently you know not to reopen old wounds and shit there's a lot of controversy

00:48:14.771 --> 00:48:19.351
on all that but that could have also easily been, it probably was like a 10-8 round. For Dorian.

00:48:19.571 --> 00:48:23.991
More than likely. Or at least a 10-9. I don't remember. He definitely won the round.

00:48:25.271 --> 00:48:29.311
I think anyone who watches that and they're putting on their judge's hat,

00:48:29.391 --> 00:48:31.031
they would say, give that to Dorian. Yeah.

00:48:32.391 --> 00:48:35.931
1000%. Absolutely. Cool. But yeah, I mean, that's definitely,

00:48:36.331 --> 00:48:40.331
you know, and so you have to come out there, you have to be confident in yourself,

00:48:40.331 --> 00:48:43.431
you have to believe in yourself. You can't just, like,

00:48:44.290 --> 00:48:47.970
No, be like, ah, you know what? I'm going to lose or I'm okay losing this one.

00:48:48.190 --> 00:48:51.670
Like, no, that's not, that's not how this works. It's not the job.

00:48:51.830 --> 00:48:54.790
That's not, that's yeah, exactly. It's not your job. Like win or lose,

00:48:54.970 --> 00:48:56.790
you will gain something from this.

00:48:57.130 --> 00:49:01.230
You will, you know, if you lose, cool, this is data to work with.

00:49:01.410 --> 00:49:06.990
If I win, I win. I'm going out there to win and I'm going to do my A game.

00:49:07.050 --> 00:49:09.990
And if I lose, I'm going to learn something from this. I'm going to,

00:49:10.050 --> 00:49:11.070
I've learned. All right, cool.

00:49:11.590 --> 00:49:14.530
Here's the things I'm going to work on. back to the lab work on

00:49:14.530 --> 00:49:17.590
that we're going to do that better next time moving on

00:49:17.590 --> 00:49:20.330
right like that's that's it i always tell my students i'm

00:49:20.330 --> 00:49:22.990
like it's the other dude's job to beat you not you to

00:49:22.990 --> 00:49:26.070
allow him to beat you yeah sort of like you shouldn't acquiesce

00:49:26.070 --> 00:49:28.930
to defeat on their behalf like let them earn it

00:49:28.930 --> 00:49:32.030
and if they earn it credit to them but like don't don't let

00:49:32.030 --> 00:49:35.030
someone else don't give them the win like

00:49:35.030 --> 00:49:37.730
make them earn the win and as you said it's like you go out there

00:49:37.730 --> 00:49:40.950
and you do your job that's the job that the other person by the way doesn't

00:49:40.950 --> 00:49:44.890
want that either yeah they don't want you to just fucking give up they also

00:49:44.890 --> 00:49:48.210
like they they want to win a real win yeah so it's like it's not really doing

00:49:48.210 --> 00:49:51.450
anyone favors you're kind of like you're you're fucking two people over when

00:49:51.450 --> 00:49:57.150
you do that yeah yourself and the other guy um and just kind of like one thing that uh that.

00:49:58.390 --> 00:50:01.290
Recently uh somewhat recently that i that

00:50:01.290 --> 00:50:04.710
i heard um so this was this

00:50:04.710 --> 00:50:08.710
is something so i heard this on the chiu-jitsu podcast uh

00:50:08.710 --> 00:50:12.150
it was nick alvin chui talking

00:50:12.150 --> 00:50:17.770
about brandon reed and something that brandon reed always says prior that like

00:50:17.770 --> 00:50:21.330
his mantra prior to matches that he kind of repeats to himself is that he's

00:50:21.330 --> 00:50:28.290
he is more than that match and like i after hearing that like that that made

00:50:28.290 --> 00:50:31.490
that kind of like resonated with me because it's the idea that like.

00:50:32.830 --> 00:50:35.910
That match doesn't matter in the

00:50:35.910 --> 00:50:38.670
grand scheme you're the only person that cares whether you win or

00:50:38.670 --> 00:50:41.870
lose right like nobody cares except for

00:50:41.870 --> 00:50:48.790
you no one cares as much as you do right like so it it takes a little bit of

00:50:48.790 --> 00:50:55.110
it's very easy to put that pressure on yourself that like oh man like so everyone's

00:50:55.110 --> 00:50:59.250
gonna be so so bummed they're gonna you know if i lose like whatever No,

00:50:59.390 --> 00:51:01.110
nobody, nobody cares, guys.

00:51:01.330 --> 00:51:04.810
Like you care the most about the outcome of that fight.

00:51:05.310 --> 00:51:07.430
No one's going to think less of you if you lose.

00:51:08.010 --> 00:51:13.410
They might think more of you if you win. But like if you lose, nobody, nobody cares.

00:51:13.630 --> 00:51:17.030
Everybody has lost. They've also seen everything you've done.

00:51:17.310 --> 00:51:20.790
Your training partners, they've seen how hard you work to get there.

00:51:20.970 --> 00:51:24.370
They know what you put into it. They know what you are capable of.

00:51:25.170 --> 00:51:29.190
So if you, even if you lose, they're still like, you know what,

00:51:29.350 --> 00:51:32.570
dude, like you lost, but you're still, you're still great at this.

00:51:32.630 --> 00:51:34.110
Like you're still really good at this.

00:51:34.490 --> 00:51:41.370
You will be whoop up on us every day. Like, so don't let those losses define you.

00:51:41.890 --> 00:51:46.670
You can, you can totally define yourself by your wins, but like, eh, maybe not too much.

00:51:46.950 --> 00:51:51.630
Um, but like, don't definitely do not let those losses define you.

00:51:51.630 --> 00:51:55.950
You should be defining yourself based on what you do leading up to that competition.

00:51:56.230 --> 00:52:00.910
And I think that helps with the confidence building to knowing,

00:52:01.250 --> 00:52:07.830
knowing what you've done on the way there versus the outcomes here, here.

00:52:07.930 --> 00:52:12.330
So I don't know if you have any other last ads to that, but I think you said it well, bro.

00:52:12.530 --> 00:52:16.510
Sweet man. Uh, but so yeah, there's, um, you know, a little bit of David the

00:52:16.510 --> 00:52:25.610
Goliath stuff, some ideas, our take on mentality behind jujitsu, um, kind of confidence.

00:52:27.290 --> 00:52:31.410
The, how to approach the bigger guy in the gym, how to,

00:52:31.610 --> 00:52:36.290
how to get the most out of that training, how to adapt to that as well as,

00:52:36.470 --> 00:52:40.990
um, you know, a little bit of grading on the curve so that when you go into,

00:52:41.110 --> 00:52:43.490
when you go into role and you're like, look at the guy, this,

00:52:43.590 --> 00:52:45.230
it'll also help you with your confidence, right?

00:52:45.310 --> 00:52:49.430
You can be like, all right, well, rolling with this guy, he weighs this much, I weigh this much.

00:52:49.510 --> 00:52:53.270
You can kind of give yourself an expectation of what you need to do because

00:52:53.270 --> 00:52:59.270
if you are the theoretically more skilled guy, it will also give you a better

00:52:59.270 --> 00:53:01.830
idea of how to approach that person,

00:53:02.350 --> 00:53:04.670
rather than like, oh, well, this guy's just a white belt.

00:53:04.930 --> 00:53:08.230
Well, that white belt outweighs you by 100 pounds.

00:53:08.670 --> 00:53:11.250
Let's approach him as a purple belt in this case.

00:53:11.690 --> 00:53:14.930
Give him a little bit more because that person is bigger than you.

00:53:15.270 --> 00:53:20.150
They have an advantage over you in one way or another.

00:53:20.410 --> 00:53:24.710
So, you know, just some stuff for thought. Hopefully it helps you guys out.

00:53:25.070 --> 00:53:28.150
As always, this was Fighters Drinking Coffee.

00:53:29.590 --> 00:53:33.190
Give us a follow. You can get us on Instagram. Uh, you got fighters drinking

00:53:33.190 --> 00:53:34.870
at fighters drinking coffee.

00:53:34.890 --> 00:53:39.790
That is the, for the podcast. You can get Scott at Scott dance,

00:53:39.930 --> 00:53:41.830
BJJ on it. Give him a follow too.

00:53:42.110 --> 00:53:46.230
And you can find me at get Sudsy, uh, check us out.

00:53:46.310 --> 00:53:51.550
And then also guys, please, please, please go on there, review the show.

00:53:51.830 --> 00:53:56.970
Um, you know, hit subscribe to let's, you know, go ahead and populate that library for yourself.

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00:54:00.450 --> 00:54:03.390
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00:54:03.390 --> 00:54:06.190
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00:54:06.190 --> 00:54:09.530
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00:54:09.530 --> 00:54:12.390
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00:54:12.390 --> 00:54:17.990
probably enjoy this too so you know do that for sure um and we will have the

00:54:17.990 --> 00:54:22.250
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00:54:22.250 --> 00:54:26.050
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