WEBVTT
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On today's episode of Fighters Drinking Coffee, we cover the events of the Chicago Open,
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our matches, as well as our post-fight meals, and the pre-fight meals as well,
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the events of Chicago with Kate, Andrea, Scott, and myself.
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If you guys would like to support the podcast, check out our Patreon,
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patreon.com slash fighters drinking coffee podcast. Enjoy the show.
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Welcome back to Fighters Drinking Coffee. Yeah, lots of sports. Speaking of sports.
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So we're on the way back from Chicago. Everyone got hardler.
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We had everyone at good matches.
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Scott won gold. Kate won silver. Leo, who's not in the car, won gold.
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Andrea and I both double bronzed because we had to make up for single bronzed.
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But I mean overall it was a good weekend we had some sweet sweet chow afterwards
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too Kate really got to have she got to double chow which is pretty good for her,
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I guess before we get in the nitty gritty favorite things about the weekend
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who wants to start Andrea.
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I mean speaking of chow that was my first ever deep dish Chicago pizza and I
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don't know if it was just because I was in such a caloric deficit when I took
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that bite but man it was good I really liked it it was well done
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Maybe a little bit mean.
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But I really enjoyed being able to eat the food and pass it along so everyone
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could get a good look and a good smell before eating it while they were still
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on their last day of the way cut.
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Fair. So fair.
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Yeah, Pequons or Lumaonati's, guys?
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Pequons were both of us. I think it was Pequons. Whichever one had the slightly
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burped pepperonis, that was the one that I liked.
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That was Pequons. Pequots, they definitely win harder. I'm pequots as well. Scott, are you?
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I'm pequots. I mean, I'll eat both in extraordinary quantities,
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but I think pequots, pound for pound, is a little better. A little better?
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It's a little bit better. To be clear, there was no bad pizza. It was close patch-up.
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I think that pequots win by maybe an advantage or two.
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Hey, there you go. There you go. i like i like the the use of that oh that title
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that's right and we're still eating these pizzas in the car just to point this
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out yeah we have like one and a half pizzas,
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way too hard to pay on the slices but it was worth it i mean you still get to
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run the analysis guys you could do day second episode if we do it later we can
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do like what's the better day two, cold pizza.
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Give yourselves a second to decide all that. We'll get deep.
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We'll get deep into the food. We've only done one.
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We've done the systematically maintaining your weight cut on the way here.
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We should do systematically... Filling your gut. Yeah.
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Systematically undoing your weight cut.
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That'll be... We will do that next. You'll let yourself have a full eating class. Yeah.
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Systematically getting heartburn. Oh, yeah. I think...
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Well, in our defense, Reed, the excess pizza, we did order the pizza immediately as we left the venue.
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So we were in a very different state of mind.
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Ever insanity. Yeah. Like, Andrea and I just stepped off the mats.
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We're still, like, in our endorphin high from getting to, like, fight back.
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Adrenaline was still pumping.
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Yeah. Adrenaline was still pumping.
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I was, like, I had, like, the biggest endorphin rush. as we get in the car.
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So, I was, I mean, I would have... So, no regrets. No regrets. Zero regrets.
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Every time I do this, and, like, you all talk to my sister and my brother-in-law,
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they're like, we don't eat this stuff unless Scott's around, which is accurate.
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Well, I don't know what they do when I'm not around, but when I'm around,
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I often make them get this, and I'm generally like, I'll just take care of the pizza.
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Let me just supply it. Due to a temporary state of gluttonous lust,
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I get too much every single time because I'd rather have too much than not enough.
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And then the leftovers can be managed. You know what I mean?
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So it's better to have too much than not enough.
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I think that goes outside of just Chicago deep dish on travel.
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That's just how you order pizza. What are you saying?
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I'm saying that like. This is what you do. You do too much. You would be right.
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Too much pizza is better than not enough pizza.
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I 100% agree. Especially if you're like getting it from other people.
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It's one thing. It's yourself, right? Look, you guys, if your first time in
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Chicago, you're like, we want deep dish pizza I'm like you want deep dish pizza
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you're getting deep dish pizza you're gonna get it and in,
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to add a little color to this too there was a moment where I was like alright
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alright because we did by the way we didn't speak about this so we got au chaval,
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burgers afterwards as well and so on the way on the way on the way to the pizza yeah um,
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which was a necessary uh,
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flavor palette in general add in
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that it's like a chicago delicacy and
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so um at one point in time i was like look we probably only really need to pick
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one place to go for pizza um piquots or lumanati now kate was like i'm getting
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lumanatis i want to know what this is all about which i agree with and i had
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been brewing on this idea of like why don't we just get both beginning today side-by-side them.
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And there's just no way not to win here. And so then, as you...
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When she said that, I was like, well, it's done. We're getting both.
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So we ultimately got three different places.
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To pig on. True. Bakeries, yeah, you're right. Oh, well, five,
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if you include Margie's.
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And Margie's. Margie's was... You were like laying at all the food.
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Because actually, my favorite thing My favorite thing was waiting to leave for
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the venue and getting to live vicariously through Kate as she waited in that long-ass fucking line.
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She waited in this, like, crazy block-long line to get pastries for all of us,
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which was very nice of her. It was very nice of her. But, yeah, uh...
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It was a good way to kill some time for me because the bakery was right outside my window.
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I've been watching this lot all VT'd at this point.
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So now I had a personal investment. Okay, what was the, was it nice?
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Kind of like you're done by like midday Saturday and you're like,
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yo, man, I'm going to help my friends.
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But like I get to like breathe and exhale and like eat and munch and kind of
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like just keep an eye on us.
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All the stress is gone. Yeah. It was so nice. one
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being able to eat whatever i wanted to like
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a little bit of the decision making got pushed off of
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me that i regained on sunday uh what do you guys want to see me eat whatever
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uh the first meal post-comp since it was you know somewhere between noon and
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one needed a little afternoon pick me up so got a coffee and a donut and that
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was the ideal combo to come back to life afterwards
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But from there, I was like, I am at everyone else's disposal,
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I'll eat it. You tell me what you want to see.
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But the European style bakery, they had a lot in the window.
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So I was kind of leaning just towards what's going to hold the best over the course of the day.
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I'm eating a lot already. So let's save some for later.
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So we ended up with a sticky bun, which I did not know was going to be one of
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Mike's favorites, but ended up being one of Mike's favorites.
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He couldn't stop talking about it.
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Could not stop talking about it. A little bit of arugula and then extra donuts for me.
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Uh and i think this
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is a might have been a first for you
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guys because it is a new edition of the rules of the road but we did stick to
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the rules of the road and hit that steak and potatoes both nights right let's
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discuss pre-game steak and potatoes
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we actually went to the same place twice, because it did it right.
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We don't have, well, we will go into what we ate, but before that,
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I want to know y'all's take, and, because now, like, we've, Scott and I...
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What was going through your mind?
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Scott and I have established Steak and Potatoes as the pregame. Michael Jordan did it.
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Michael Jordan did it. We've established it as our pregame. It's our,
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you know, manage everything appropriately beforehand so you can do this.
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You feel satisfied by it. It sustains you.
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It's like, you know, it's not it's kind of indulgent, but not indulgent,
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really, because it's meat.
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I mean, it's very simple. I could derail this conversation talking about the
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merits of steak for a long time.
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I won't do it. We all know that he's sponsored. The physical and emotional and
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mental impacts of the steak and potatoes dinner the night before. Please tell us.
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It felt so risky i'm so used to eating like an acai bowl or a smoothie the night
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before a competition just because i'm like i know that this will go fast i
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Know i'll wake up light.
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In the morning but i was pretty far
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under um the night before figured
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it would probably be worth a try that i had a little bit
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of wiggle room and man it was fantastic but
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i woke up in the morning even lighter than expected so there's
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something to be said for that and going relatively early in the morning at the
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competition sometime around 11 or so means I was still riding the energy from
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the night before but I didn't need to have anything crazy in the morning I was
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already super full and super energetic
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Yeah, I can also draw upon previous experiences with IBJJF style,
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weight maintenance slash cutting.
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I habitually, when I first started competing on the IBJJF circuit,
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I was terrified of eating the night before.
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Like I would deliberately starve myself for dinner the night before.
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I'd have maybe like a protein bar early and then like go to bed as soon as I
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could and then wake up, have a little bit of breakfast, subsist on black coffee
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until I had to wait. It was miserable.
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And I was always hungry and cranky and completed through the entire day.
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And granted, part of that is because I used to cut to a lighter weight class.
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I used to be a featherweight.
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So I had to cut substantially more of my body weight to get there. Now I'm a lightweight.
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I have a little bit more clearance. But I still need to kind of,
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thanks to my strength and conditioning coach, Aseem, shout out,
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I packed on enough muscle on my frame now that I do kind of need to watch that
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food intake in the couple of days beforehand.
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So I still kind of have those old featherweight cutting habits where I'm like afraid of dinner.
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And this was my first time really having like real solid, satisfied dinner the
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night before was kind of a risk.
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But I was like, all right, weight feels kind of good. I think I have some clearance.
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I'll try out this steak and potatoes ritual.
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And man, the next day I woke up perfectly on weight.
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And it is like the best I've ever felt like replenishment and nourishment wise going into it.
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It was like the least depleted I've ever been. I was still able to have breakfast.
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I was able to have coffee.
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It was great. This is going to be my new pre-date ritual for every IBJJF cocktail.
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We're getting a beef sponsorship. These are just like perfect testimonials. Beef.
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Sponsor us. Steak. You can get Omaha steaks. You can go back to ButcherBox.
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I mean, it's a must. It's a no-brainer. I mean, we're really just pushing it.
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Man. Steaks. Yeah. I mean, honestly, it,
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I think it's cycled faster, like weight cycle, right? Like I think it's just easier to finish.
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Cows. There you go. There's a big stick right there. Yeah, whatever.
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But what was another thing that we also tried out?
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This is something that's, I know we talk about not trying new shit,
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but this doesn't really count because it's not physical or like not something
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that really affects performance.
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It's like a sideline thing. we also tested out isolating coach noise for the
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film review this is kind of like a back office thing but that was another thing that we,
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piloted something we piloted this time the only thing we piloted this time,
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that we all have tape with it now.
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I mean I think it was nice it was harder to
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tell on my video just because there was less people
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at that point um but i
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know kate has a pretty hers was pretty busy so
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she should be able to test this better but uh this could
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be something that helps you guys out we used our mobile mics we
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mic'd up the coach during the uh during the matches while filming them so we
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actually can look back at the we actually look back at the match what the coach
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is saying what the coach is seeing because like the film is from more or less
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the coach's perspective,
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so uh i mean i know i'm it helped a lot because now i can actually see one i
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can actually see the score stuff like that but uh ladies what do you think scott
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hasn't gotten a chance to review his yet because i just said it's all good but and he's driving.
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Yeah, I liked it, especially for hindsight, there's times on the map when you're
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not always going to be able to hear your coach or be able to in the moment tell what they're saying.
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So being able to watch it back and hear exactly what they're saying without
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the other people cheering, the other people screaming from the other nine mats
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that are going on at the same time, I think it's going to be really useful.
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Yeah, I agree with that for sure. like scott has been
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my primary jiu-jitsu coach for long enough that i
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think i've like i've i've like trained myself to
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listen specifically for his voice so i'm usually pretty good at picking up
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on it but sometimes it is just a loud venue and like
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if you're like in a weird position with your opponent or your
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ears smothered up against them sometimes you just can't hear as well as you
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want to so i do think that there is value add to being
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able to watch tape of your matches and hear it's like turning on like a commentary
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track essentially um and you you get a little bit more insight into what you
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not not only what was going on but also like what everybody was thinking at
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the time um when you're doing that analysis yeah
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Um i thought there was for me
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there was definitely benefit from like seeing seeing what they're seeing hearing
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what they're calling for uh because and it's like from the coaching angle to
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having leo be able to see what i was calling you can also like work out this slight uh,
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mishearing right you think you hear it one way then
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you can go back and listen to it watch it and see oh well no they actually said
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this and this is what that means yeah this is what that means like this is what
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they saw this is why they called it out so even from like a discussing with
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your coach standpoint so like outside of the like just watching yourself uh had.
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Two points way back you at
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Two points yeah definitely that i thought
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that it was he has two uh you
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but i don't know but um so yeah little
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things like that where you know it helps clarify what was going on and it also
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can remove like the if you go and watch this back like way later it'll also
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remove some of like the coach having to remember what they said if there's the
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background stuff like that so So I think it'll be a really useful tool.
00:16:42.149 --> 00:16:45.029
I think I would recommend it.
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I'm biased because I did. I think it's a good idea. I think it's going to work.
00:16:52.409 --> 00:17:00.669
I think this would be good moving forward. Be super helpful for optimizing our review post training.
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We can now get into some of the actual, like, training breakdown.
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Kevin inside. So, Kate went first. She went on Saturday. She picked up her first IBJJF win. Hell yeah.
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Always remember her first. Always remember the first. She executed on some stuff
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from adjustments from Dallas, which is good, too.
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Two pretty game opponents. They were hunting. They were trying to break her arms.
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Hopefully not successfully for that one. um
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when she she won the uh she
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won her first match and did a good little uh it's