Welcome back to the blog, everyone! In our latest podcast episode, we discussed a bunch of different topics surrounding the discipline that goes into training and competing in Jiu-jitsu. One of the core concepts we discussed was the temptation to cr…
Introduction: The Double-Edged Sword of Competition Nerves Welcome back to the blog, everyone! If you’ve just tuned in after listening to our latest episode, Episode 63, titled "Discipline or Obsession: The Fine Line We Walk in Jiu Jitsu Training…
The world of Brazilian Jiu-Jitsu, for all its beauty, discipline, and camaraderie, has recently been shadowed by deeply disturbing instances of abuse and misconduct. These aren't isolated incidents; they are systemic issues that have shaken the very…
Welcome back to the blog, and to another episode-inspired deep dive! In our latest podcast episode, we’re exploring a topic that’s fundamental to the success and longevity of any gym, martial arts academy, or fitness collective: the profound impact …
Introduction: Beyond the Red Flags - What Makes a BJJ Gym Thrive? Welcome back to the blog, Jiu-Jitsu enthusiasts! If you've just tuned into our latest episode, Episode 50, titled "Did You Join a Jiu-Jitsu Cult?", you'll understand the importance o…
Welcome back to the blog, everyone! In our latest episode, Episode 60, titled "Chicago Open Recap: Medals, Grub & Deep-Dish Debriefs," we dove headfirst into the exciting, and at times grueling, world of high-level competition. We recapped the succe…
Welcome back to the blog, grappling enthusiasts! Back on episode 46 of the podcast, we dove headfirst into a topic that's been brewing in the minds of many practitioners: does jiu-jitsu take itself too seriously? We explored the fascinating dichotom…
Welcome back to the blog, grappling enthusiasts! On episode 58 of Fighters Drinking Coffee podcast, we dove deep into the often-overlooked nuances of stepping onto a jiu-jitsu mat for the very first time. It’s a thrilling, intimidating, and sometime…
Mastering Your Nerves: The Yerkes-Dodson Law in Jiu Jitsu Competition Welcome back to the blog, grappling enthusiasts! Back on episode 52 of Fighters Drinking Coffee, we delved deep into a topic that resonates with every single one of us who has ev…
Welcome back to the Fighters Drinking Coffee blog! In this post, we're diving deeper into a topic that's absolutely crucial for any competitor: the art of maintaining your weight cut, especially when you're on the road. We’ve all been there – the we…