nerves Posts

Welcome back to the blog, everyone! In our latest podcast episode, we discussed a bunch of different topics surrounding the discipline that goes into training and competing in Jiu-jitsu. One of the core concepts we discussed was the temptation to cr…

Mastering Your Nerves: The Yerkes-Dodson Law in Jiu Jitsu CompetitionWelcome back to the blog, grappling enthusiasts! Back on episode 52 of Fighters Drinking Coffee, we delved deep into a topic that resonates with every single one of us who has ev…