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Welcome back to the Fighters Drinking Coffee blog, where we dive even deeper in to the topics from our latest episode to help you get better at Jiu-Jitsu! In our latest episode, Episode 65: Why You Keep Training: Finding Your 'Why' in Jiu-Jitsu…

Welcome back to the Fighters Drinking Coffee blog, where we delve deeper in to the topics we discuss on the show! Today, we're looking at a topic that I know resonates with every single one of you who has ever stepped onto the mats: the inevitable t…

Why SMART Goals Matter in Jiu-JitsuWelcome back to the blog, where we take a deeper dive in to the topics we discuss on the show! If you’ve just tuned into our latest podcast episode, you’ll know we dove deep into the often-frustrating…

Welcome back to the blog, everyone! In our latest podcast episode, we discussed a bunch of different topics surrounding the discipline that goes into training and competing in Jiu-jitsu. One of the core concepts we discussed was the temptation to cr…

Mastering Your Nerves: The Yerkes-Dodson Law in Jiu Jitsu CompetitionWelcome back to the blog, grappling enthusiasts! Back on episode 52 of Fighters Drinking Coffee, we delved deep into a topic that resonates with every single one of us who has ev…